Grigory Grabovoy

Numerical concentrations by products
2004



INTRODUCTION





When working with food products for the purpose of eternal life and

eternal development it is necessary to consider the following: external the influx of matter and information promotes technologies of perpetual development according to the principle of saturation in biological terms, the principle of training technologies of eternal development and according to the principle interaction of the spiritual and the material.


So when it comes to the receipt of products

nutrition in the human body and, generally speaking, products

food consumed by living beings, here, first of all,

first of all, we need to consider the general task and ideology of the eternal development aimed at the formation of technologies of eternal

development, based on nutrition. It is necessary to perceive

the structure of the soul, manifested in the form of a physical body.


Products power supply, which is also an information system

of the world, entering the human body, interact with the soul.

It is advisable to implement the actions of food products on

the level of the spirit, building the body according to the biological principle and according to the principle of spiritual control. The transition from biological functioning of the body to the level of spiritual control physical matter can also be produced using

food products.


Based on this, the numerical series that correspond

food products, directing those consumed by humans

food products in the field of knowledge of eternal development and

at the same time they realize the eternal life of man.

It is necessary to take into account the element of management development, which consists of that there are quite a lot of interactions in the body occurs at the level of product combination. At the chemical and biological level, at the level of metabolism, absorption the body's absorption of food products occurs in various processes aftereffects of products. When studying food products with

using the logic of eternal development and eternal life

a person must manage the outcome of the interaction

of consumed products.


Take into account also unknown interaction processes that are often important in in terms of interaction with the human soul, with the spirit in terms of action according to the structure of knowledge of the world.


The Creator, creating all living things and having created all living things, directed interaction of the living with the consumed in such a way that the principle of eternal life of the living was realized.


Therefore, here we need to consider the structure of human development that is also connected in many ways with internal thinking at the level deep structures of the soul, where the organization of the human body takes place.

After all, the human body is simultaneously organized by the soul

a certain level of spiritual control.


Therefore interaction with the divine level occurs in the plane

management goals towards eternal development divine

management goals. By recognizing this, one can find

systemic technologies of eternal development through perception

food products.


The first element of the geometric control level in

the area of human perception is that it is possible

consider products at the level of reflection for a certain

hemisphere. You imagine that from the side of the heart, approximately fifteen to twenty centimeters from the body, there is a hemisphere, which is concave from you. On the inner surface of this sphere various food products are projected that you

you consume proteins, for example, fats, carbohydrates and they are like that interact in such a way that the impulse of life occurs

of man. The soul, therefore, considers the process

interactions between your products at a certain level

information and some elements are passed through and sent to

the side of eternal development, and some it corrects. After all,

initially the soul is clearly directed in its ideology

organization and the structure of its creation and development towards eternal life of the human physical body.


Therefore, here we can also consider the elements

resurrection of a person based on a number of products that

are most preferable. For example, if we are talking about

strengthening and accelerating the systems of resurrection of the departed, then.


First of all, we need to consider milk, water and substances,

which have certain reddish hues.



By combining these three elements, we get acceleration in the process. resurrection. The one who is engaged in resurrection can,

accordingly, using at the moment of resurrection control

milk, water or, for example, plums or cherries that have a red color

shade, speed up the process of resurrection. Since the transfer

information to the soul of the resurrected occurs more quickly and

productively.


You can learn technologies when you are resurrected using

minimum quantity of products, maybe faster

restore your physical matter by organizing

connections of physically manifested matter and various

unmanifested substances existing at the level

information.


A developed person begins to perceive this and sees that

resurrected, for example, using even the fumes from

dairy product, can speed up resurrection by

memories of the soul about milk. The soul remembers when passing this information many elements of physical life, and the process

resurrection is rapidly growing in terms of visualization

resurrected in the ordinary physical world.

Food products from the point of view of eternal technologies

developments have a complex meaning, first of all

realized in the combination of various management positions and

constant contact with products. Therefore, they also

are a certain level of training for eternal development.

Putting into information the consumption of food products

the system of eternal development, man, first of all, finds how

maximum benefit of products for the current state of health

and management of future events in terms of eternal development, so and at the same time implements spiritual management training,

in which a person organizes his body physically

level initially, moves to the spiritual level

control of the body through your consciousness.


Any physical element of development, physical body

a person according to this logic can be transformed into a system

spiritual control through concentration of the spiritual level,

through a state of consciousness that can organize

body, for example, with minimal consumption of products along with

with the absence of exhaustion of the body. When moving to such

spiritual techniques for managing your physical matter in

the human body must, first of all, realize the specified

the first principle of non-exhaustion, in which a person

should be completely healthy. If by reducing products

the spiritual management of nutrition has not reached the required level, that is, a person loses his usual body weight, corresponding to his constitution, then the management should be brought back to

consumption of more food products.


The transition on spiritual control of biological processes - this is,

first of all, at the same time the transition associated with

the ability of all people to control the physical body at the expense of

spiritual management. Therefore, one must always think about

transfer of this knowledge to others.


Individuals who can do this and

improve in terms of spiritual management of processes

bodies, accordingly, can be sure that their eternal

development can be really justified and infinite in that

case, if everyone can do it. People who have been doing it for a long time can nourish their body through spiritual control with

minimal consumption of products or none at all,

for example, a period of not eating food,

first of all, they should also extend the effect of such

knowledge for everyone.


Understanding the spiritual control of biological processes

can occur between meals.


During this period, it is possible to study the control mechanism,

in which the spirit controls the physical body. During this period, one can practice and see what spiritual management is

the organism, that is, the physical processes of the organism, due to

spirit, and not at the expense of biological systems.


By using products, this process can be developed to such an extent that that without experiencing hunger one can have precise knowledge about spiritual control of biological processes. This knowledge are also a reserve level of the body in case of any

situations.


In the future, when all of humanity will be able to do this in this way

develop through spiritual management, then it will be,

accordingly, it is easier to implement the structure of eternal development without the usual 21st century food supplies. At the same time, the spirit moves management to the product creation level, entering the body, and the creation of elements occurs,

useful for the body, which can also be consumed

in the form of a normal process of consumption, as people do and

Now.


Thus, the next level of development is creation

the spirit of food products due to concentration. And this is also one

from the elements that are incorporated into the control system when

numerical concentrations. The whole system of future development, it

must be included in concentrations, since

products interact with humans for a long time,

during the day for example; and in infinite time it is also necessary

know the mechanism for replenishing food products even in the case

when they are not there.


Reproduction of food products by physical and

spiritual the following: either products appear by

event management, or a person has the power to create

information level leading to material substance

or a concentrate of information that sort of replaces the product

nutrition at some point - this also has a certain level

management. Therefore, moving directly to the numerical

rows, it is necessary to keep in mind the entire complex that is laid down in these numerical series.


Further, a list of products is given by chapters

corresponding chapter concentration on the formation of eternal

life using products. Then, the table records the

each chapter has product details with corresponding

numerical concentrations with the aim of achieving eternal life

through the use of products.



NUMERICAL CONCENTRATIONS



MILK AND DAIRY PRODUCTS 91471831949181



PRODUCT

Cow's milk feta cheese 64879421831848

Yogurt nat. 1.5% fat 68437129836481

Low-fat kefir 51831484931784

Kefir fat 54864739849751

Milk 59437121849728

Acidophilus milk 46971536748947

Whole milk powder 54937689439872

Condensed milk 58671831749884

Condensed milk with sugar 59432167849874

Sour milk 49678493184971

Ryazhenka 89121898112948

Cream 10% 59842136718951

Cream 20% 21431567489451

Sour cream 10% 59864174931981

Sour cream 20% 49806412898131

Special curd cheeses and mass

59467194894718

Russian cheese 54849679459481

Dutch cheese 59421831974851

Swiss cheese 56431981949864

Poshekhonsky cheese 54961721979184

Processed cheese 49569179451679

Fat cottage cheese 59874931749879

Semi-fat cottage cheese 59862179849654

Low-fat cottage cheese 34961831758421


FATS, MARGARINE, OIL 5496418911



PRODUCT

Rendered fat 1482413967

Milk margarine 5496973185

Sandwich margarine 4964785496

Mayonnaise 5813948215

Vegetable oil 6497283971

Butter 4795167915

Ghee 2194893190

BREAD AND BAKERY PRODUCTS, FLOUR 31961871481



PRODUCT

Rye bread 54961831754

Millet bread made from first grade flour 54931749871

Sweet pastries 64937189417

Bagels 74854132841

Dryers 98967139851

Wheat rusks 54816793148

Butter crackers 59479689481

Wheat flour premium grade 518214319411

Wheat flour grade I 21431851961

Wheat flour grade II 31948151984

Rye flour 34121831961


CEREALS 51481631971



PRODUCT

Buckwheat kernels 54849169918

Buckwheat prodel 894564897178

Semolina 394564817498

Oatmeal 51849631781

Pearl barley 42146971851

Millet 36831971421

Rice 34961731851

Wheat "Poltava" 39854136871

Tolokno 59847189917

Barley 49851621971

Hercules 49618431984

Corn 59167891481


VEGETABLES 319681398



PRODUCT

Eggplants 149714319

Rutabaga 491814318

Green peas 497184519

Zucchini 361851368

White cabbage 649481319

Red cabbage 398491516

Cauliflower 318567491

Potato 494891519

Green onion (feather) 491894851

Leek 479894317

Onion 648541919

Red carrot 489716318

Ground cucumbers 549164891

Greenhouse cucumbers 647498519

Green sweet pepper 498641894

Red sweet pepper 549641894

Parsley (greens) 548741318

Parsley (root) 494894514

Rhubarb (petiolate) 549641318

Radish 485481316

Radish 541648749

Turnip 496547891

Salad 549649894

Beetroot 371894548

Tomatoes (ground) 564714218

Tomatoes (greenhouse) 591318549

Green beans 3648513194

Horseradish 8215164981

Wild garlic 4985173148

Garlic 3894915946

Spinach 4897183194

Sorrel 4986418981


FRUITS AND BERRIES 5619494319



PRODUCT

Apricots 894541319

Quince 374894594

Cherry plum 3845163189

Pineapple 989417319

Bananas 516498518

Cherry 314918516

Garnet 594398491

Pear 497514894

Fig 549317548

Dogwood 314898617

Peaches 894108494

Rowan garden 541494816

Black chokeberry 549467894

Garden plum 547894318

Dates 561498714

Persimmon 896748516

Cherry 849108901

Mulberry 589714847

Apples 694897548

Orange 589714916

Grapefruit 541218014

Lemon 317584961

Mandarin 318649710

Lingonberry 317496814

Grapes 549618714

Blueberry 319894617

Blackberry 317948612

Strawberry 398749671

Cranberry 364898714

Gooseberry 594697378

Raspberry 361498374

Cloudberry 398594691

Sea buckthorn 894378495

White currant 589647218

Red currant 398671378

Blackcurrant 397498564

Blueberry 369894591

Fresh rose hips 598741894

Rosehip dried 589649717


DRIED FRUITS 5496181979



PRODUCT

Uryuk 5948946191

Dried apricots 3948148159

Raisins with stones 6193185148

Raisin raisin 3148956178

Cherry 3945986179

Pear 3987945967

Peaches 3689745198

Prunes 5946917184

Apples 5896975981


LEGUMES 31894961719



PRODUCT

Beans 31861871918

Split peas 59431861749

Whole Peas 58438961971

Soybean 54969859841

Beans 59479859784

Lentils 39485961748

MUSHROOMS 56489131849718



PRODUCT

White fresh 54961431894717

White dried 49789749164981

Fresh birch boletes 54167121949891

Fresh aspen mushrooms 54964759864781

Fresh Russula 49489149817491

When managing by product categories meat, poultry, fish

seafood, as in all cases related to the activity

living organisms, the task of eternal development is the creation of eternal

life for all living things without causing harm to anyone.



MEAT, OFFALS, POULTRY 498517494168491894718


EGGS 3148964971981



PRODUCT

Chicken egg 4965485194918

Egg powder 4648985194781

Dry protein 4675485496418

Dry yolk 3145185496178

Quail egg 6495471496497


FISH AND SEAFOOD 51849459758961



PRODUCT

Bulls 49847151946981

Pink salmon 69854919758961

Flounder 39451949756489

Crucian carp 49756457897841

Carp 49806421904829

Chum salmon 31489649896471

Smelt 49564879154878

Ice 31854739451648

Bream 49754894947481

Salmon 44819856481948

Macrurus 54751854961841

Lamprey 31749854961751

Pollock 68931459841781

Capelin 34854718431961

Navaga 39856489719871

Burbot 38941489451891

Notothenia marble 31489451671891

Sea bass 59831436871841

River perch 51451831489109101

Sturgeon 49481931961891

Halibut 51454891489418

Blue whiting 39481351941891

Sabrefish 58969131749871

Caspian vimba 54859874971891

Carp 31489451941871

Large saury 31789451931641

Small saury 31894831641891

Herring 34848949716410

Herring 49851432167189

Sig 349618317489491164

Mackerel 38454618451481

Som 31849150619481

Horse mackerel 50219346891898

Sterlet 34951671931841

Pike perch 38945139649751

Cod 34567148949751

Tuna 31451961831751

Coalfish 54849131975489

Sea eel 59431731854971

Eel 34961894917891

Hake 38416804918410

Pike 31485689711230

Ide 18031256978106

Far Eastern shrimp 34154831459318

Cod liver 29806426132904

Squid 31856134916871

Crab 34951671851481

Shrimp 31485619879480

Seaweed 38134128946721

Pasta ―Ocean 31485649149875

Trepang 38459489813894



When concentrating on a given part corresponding to the fish and

seafood, it is necessary to take into account that the closeness of forms one type of seafood and river products allows in

in a simplified, accelerated version, bring it to the level of the eternal

development of all marine organisms. In this case, management is done by the distribution of forms, so that the same element is completely reproduced in a system of infinite future events.



PRODUCT

Chum salmon granular 591364517498917

Bream punching 368913389497184

Pollock punch 218361948519618

Sturgeon granular 368491519489717

Sturgeon punch 389417594569171


NUTS 5498197



PRODUCT

Hazelnut 2193168

Almond 3687185

Walnut 5986417

Peanuts 3896489

Sunflower seed 3168945

SWEETS 59871421




PRODUCT

Honey 31954872

Fruit dragee 54969874

Zephyr 89849128

Iris 61057429

Marmalade 31984728

Caramel 36479821

Chocolate coated candies 54958564

Pastila 38971498

Sugar 39168974

Tahini Halva 38949194

Sunflower Halva 29871426

Dark chocolate 21906408

Milk chocolate 72814947

Fruit filled waffles 34859854

Wafers with fatty fillings 41489731

Puff pastry with cream 59814931847

Puff pastry with apple 96419854

Sponge cake 37859416

Gingerbread 314819647

Sponge cake 541219617

Almond cake 27481931

Below is a table of E-codes that are used in the form

food additives in the food industry. Accordingly,

control rows are needed in order to also use

management towards eternal development due to the fact that in

in the perspective of eternal development various synthesized

elements will take up significant space. Therefore

management should be based on the adaptation of various external

substances to the task of eternal development. These external substances,

that enter the body must comply with all

criteria and standards of eternal life and eternal development

man and all mankind.



Table of E-codes



E -100 Curcumin Curcumins 3183648491

E -101 (i) Riboflavin; (ii) Riboflavin-5'-Phosphate Sodium (i)

Riboflavin; (ii) Sodium riboflavin 5-phosphate;

3145496191

E 102 Tartrazine Tartrazine 5148945197

E-104 Quinoline Yellow Quinoline Yellow 5483175191

E -140 Sunset Yellow FCF, Orange Yellow S Yellow - sunny

Sunset FCF, orange-yellow S 4983173196

E -120 Cochineal, Carminic Acid, Carmines Cochineal ; carmine

acid ; carmines 4985143197

E -122 Azorubine, Carmoisine Azorubine , carmoisine 69872189851

E -124 Ponceau 4R, Cochineal Red A Ponceau 4R ( crimson 4R),

cochineal red A 598597514318

E-129 Allura Red AC Red charming AC 54967159831

E 131 Patent Blue V Patent Blue V 58431721948

E -132 Indigotine, Indigo Carmine Indigotine , indigo carmine

3416843197

E -133 Brilliant Blue FCF Blue shiny FCF 3885145196

E -141 Copper Complexes of Chlorophylls and Chlorophyllins (I)

Copper Complexes of Chlorophylls (ii) Copper Complexes of

Chlorophyllins (i) Copper complexes of chlorophylls and (ii)

chlorophyllins 5496475181

E-142 Greens S Green S 5945979184

E-143 Fast Green FCF Green Fast FCF 56947121989

E-150a Plain Caramel Sugar color I plain (plain caramel)

4912198514

E-150b Caustic Sulphite Caramel Sugar color II, obtained by

―alkaline-sulfite technology 3986497181

E-150c Ammonia Caramel Caramel caramel III, obtained by

―ammonia technology 2145138194

E-150d Sulphite Ammonia Caramel Sugar color IV, obtained

20



by ―ammonia-sulfite technology 49831219841

E-151 Brilliant Black BN, Black PN Black shiny BN, black

PN 2173169181

E -152 Carbon Black (hydrocarbon) Coal 3986497184

E-160a Carotenes: (I) Beta-Carotene (Synthetic) Natural Extracts (ii)

Carotenes: (I) synthetic carotene, (ii) extracts of natural

carotenes 3485493184

E-160b Annatto, Bixin, Norbixin Annatto, bixin, norbixin

4193125194

E-160c Paprika extract, Capsanthin, Capsorubin Extract paprika ,

capsanthin , capsorubin 48947531844

E-160e Beta-apo-8'-carotenal (C 30) b- apo -8- carotene aldehyde

(From 30) 5142172181

E-161a Flavoxanthin Flavoxanthin 3148943181

E-161b Lutein Lutein 3145986181

E-161c Cryptoxanthin Cryptoxanthin 3648545148

E-161d Rubixanthin Rubixanthin 3821483174

E-161e Violoxanthin Violoxanthin 5194283174

E- 161f Rhodoxanthin Rhodoxanthin 8495173485

E-161g Canthaxanthin Canthaxanthin 3194184987

E-162 Beetroot Red, Betanin Beetroot red, betanin

3148985199

E-163 Anthocyanins Anthocyanins 3893645987

E-164 Saffron Saffron 3172148948

E-170 Calcium Carbonates Calcium carbonates 1945318981

E-171 Titanium Dioxide Titanium dioxide 3148543781

E-172 Iron Oxides and Hydroxides Oxides and hydroxides

iron 1683173981

E-181 Tannins, Food Grade Tannins food 51458216471

E-200 Sorbic Acid Sorbic acid 5893174981

E-201 Sodium Sorbate Sodium sorbate 3684975194

E-202 Potassium Sorbate Potassium sorbate 5843719898

E-203 Calcium sorbate Calcium sorbate 5897142194

E-210 Benzoic Acid Benzoic acid 5148944981

E-214 Sodium Benzoate Sodium benzoate (ironically, this is

expectorant cough medicine) 51421731949

E-212 Potassium Benzoate Potassium benzoate 51739451847

E-220 Sulfur Dioxide Sulfur dioxide 59431839471

E-221 Sodium Sulphite Sodium sulfite 3145173891

E-222 Sodium

54964789418

Hydrogen

Sulfite

Hydrosulfite

sodium

E-223 Sodium Metabisulphite Sodium pyrosulfite 5947125194

E-224 Potassium Metabisulphite Potassium pyrosulfite 5468917981

E-234 Nisin (issued as a medicine 54131849871

E-235 Natamycin (Pimaricin) Natamycin (pimaricin) 7494698971

E-236 Formic Acid Formic acid 54989759491

E-239

22

Hexamethylene

Tetramine

Hexamethylenetetramine 58964137949

E-242 Dimethyl Dicarbonate Dimethyl dicarbonate 54831728947

E-249 Potassium Nitrite Potassium nitrite 5486417181

E-250 Sodium Nitrite Sodium nitrite 3145648941

E-251 Sodium Nitrate Sodium nitrate 31989719841

E-260 Acetic Acid Acetic acid 3145816491

E-261 Potassium Acetate Potassium acetate 31489731989

E -262 Sodium Acetates (i) Sodium Acetate (ii) Sodium Hydrogen

Acetate (Sodium Diacetate) Acetates sodium : acetate sodium ,

hydroacetate sodium ( diacetate) sodium ) 8975412197

E-265 Dehydroacetic Acid acid 4975189781

E-266 Sodium Dehydroacetate Dehydroacetate sodium 3684987191

E -270 Lactic Acid acid 4975193196

E-280 Propionic Acid Propionic acid 4897143197

E-284# Boric Acid Boric acid 5163148198

E-285# Sodium Tetraborate (Borax) Sodium tetraborate (borax)

6945745891

E-290 Carbon Dioxide Carbon dioxide 5642148914

E-296 Malic Acid Apple (malonic) acid 3145193178

E-297 Fumaric Acid Fumaric acid 5843914198

E-300 Ascorbic Acid Ascorbic acid 5496410181

E-301 Sodium Ascorbate Sodium salt of ascorbic acid

(sodium ascorbate) 9194975164

E-304 Ascorbyl Palmitate Ascorbyl palmitate 5497184196

E-306 Mixed Tocopherols

tocopherols 5487491987

Concentrate

Concentrate

mixtures

E-307 Alpha-tocopherol Alpha-tocopherol 5841493198

E-315 Erythorbic (Isoascorbic)

ascorbic acid 8943174984

Acid

Erythorbe

(iso-

E-316 Sodium Erythorbate Sodium Erythorbate 4785168987

E-319Tertiary

5497142198

Butylhydroquinone

Tert-butylhydroquinone

E-320 Butylated Hydroxyanisole (BHA) Butylated hydroxyanisole

5841674989

E-321 Butylated Hydroxytoluene (BHT) Butylhydroxytoluene

51421731948

E-322 Lecithins Lecithins (however, mainly GI is used, in

in particular in chocolate of JSC "Russia", etc.) 31456431948

E-326 Potassium Lactate Potassium lactate 21451831974

E-327 Calcium Lactate Calcium lactate 5413184981

E-330 Citric Acid Citric acid 5614987194

E -331 Sodium Citrates (i) Monosodium Citrate (ii) Disodium Citrate

Trisodium Citrate Citrates sodium : (i) citrate sodium

monobasic, (ii) sodium citrate dibasic, (iii) citrate

sodium trisubstituted 5986413198

E -332 Potassium Citrates (i) Monopotassium Citrate (ii) Dipotassium

Citrate (iii) Tripotassium Citrate Citrates Potassium : (i) citrate potassium

monosubstituted, (ii) potassium citrate disubstituted, (iii) citrate

potassium trisubstituted 5195148194

E -333 Calcium Citrates (i) Monocalcium Citrate (ii) Dicalcium Citrate

(iii) Tricalcium Citrate Calcium citrate: monobasic citrate

calcium, dibasic calcium citrate, tribasic calcium citrate

calcium 3184915196

E-334 Tartaric Acid (L(+)-) Tartaric acid ((L+)-) 5986417199

E -335 Sodium Tartrates (i) Monosodium Tartrate (ii) Disodium

Tartrate Sodium tartrates: sodium tartrate monobasic,

tartrate sodium disubstituted 9845168481

E -336 Potassium Tartrates (i) Monopotassium Tartrate (ii) Dipotassium

Tartrate Potassium tartrates: monopotassium tartrate, tartrate

Potassium dibasic 5148913148

E-337 Sodium potassium tartrate Potassium sodium tartrate 3186478984

E-338 Phosphoric Acid Orthophosphoric acid 3171495484

E -339 Sodium Ortophosphates (i) Monosodium Ortophosphate (ii)

Disodium Ortophosphate (iii) Trisodium Ortophosphate

sodium: sodium orthophosphate monobasic, sodium orthophosphate,

orthophosphate sodium 5497148197

E -340 Potassium Ortophosphates (i) Monopotassium Ortophosphate

(ii) Dipotassium Ortophosphate (iii) Tripotassium Ortophosphate

Potassium orthophosphates: potassium orthophosphate, monobasic,

potassium orthophosphate dibasic, potassium orthophosphate 7148543198

E -341 Calcium Phosphates (i) Monocalcium Ortophosphate (ii)

DicalciumOrtophosphate(iii)TricalciumOrtophosphate

Orthophosphates calcium : orthophosphate calcium monosubstituted ,

calcium orthophosphate dibasic, calcium orthophosphate

3148543175

E-342 Ammonium Phosphates (i) Monoammonium Ortophosphate (ii)

Diammonium Orthophosphate ammonium : orthophosphate

ammonium monobasic , orthophosphate ammonium disubstituted

5785417141

E -353 Metatartaric Acid Meta - tartaric acid 9143172196

E -354 Calcium Tartrate Tartrate calcium 3186479191

E -363 Succinic Acid Amber acid 5478943198

E -380 Ammonium Citrates Citrates ammonium ( ammonium salts

lemon acids ) 4897183194

E -383 Calcium

5143172184

Glycerophosphate

Glycerophosphate

calcium

E -385 Calcium Disodium Ethylene Diamine Tetra-acetate (Calcium

Disodium EDTA) Calcium disodium salt

ethylenediaminetriacetic acids (CaNa2 EDTA ) 6487912194

E -386DisodiumEthyleneDiamine

Ethylenediaminetetraacetate disodium 7492172198

E -391 Phytic Acid Phytic acid 4975196197

E-400 Alginic Acid Alginic acid 4987142198

E-401 Sodium Alginate Sodium alginate 5142193197

E -402 Potassium Alginate Alginate potassium 3148155194

E -404 Calcium Alginate Alginate calcium 5173183164

E -405 Propan-1,2-diol

4987143194

alginate

Propane -1,2- diol

alginate

Tetraacetate

E -406 Agar Agar 5472184987

E -407 Carrageenan and its Salts Carrageenan And his salts 5143163198

E-407a # Processed Eucheuma Seaweed Processed seaweed

Eucheuma algae (note: this addition was made by amendment

in December 1996) 3148913168

E-410 Carob Bean Gum 5485983194

E-414 Oat Gum Oat gum 5497173194

E-412 Guar Gum Guar gum 5493183147

E-413 Tragacanth Tragakait 6145172184

E-414 Acacia Gum (Gum Arabic) Gum Arabic 5486412187

E-415 Xanthan Gum Xanthan gum 5496173198

E-416 Karaya Gum Karaya gum 4985712174

E-417 Tara Gum Tara gum 5493172194

E -420 Sorbitol (i) Sorbitol (ii) Sorbitol Syrup Sorbitol , sorbitol

syrup 2983142178

E -421 Mannitol Mannitol 2146172198

E -422 Glycerol Glycerin 3194254789

E -425# Konjac (i) Konjac Gum (ii) Konjac Glucomannane [Note this

additive is under discussion and may be included in a future

amendment to the Directive on miscellaneous additives] Cognac

resin , cognac glucomannan 7214985194

E -445 Glycerol Esters of Wood rosins Esters glycerin And resinous

acids 5185413194

E -450 Diphosphates (I) Disodium Diphosphate (ii) Trisodium

Diphosphate(iii) Tetrasodium Diphosphate(iv) Dipotassium

Diphosphate (v) Tetrapotassium Diphosphate (vi) Dicalcium

Diphosphate (vii) Calcium Dihydrogen diphosphate Pyrophosphates :

dibasic sodium pyrophosphate, tribasic sodium pyrophosphate

sodium, tetrasodium pyrophosphate, dibasic pyrophosphate

potassium, tetrapotassium diphosphate, dicalcium pyrophosphate,

calcium dihydrogen pyrophosphate 3168199141

E-451 Triphosphates (I) Pentasodium Triphosphate (ii) Pentapotassium

Triphosphate Triphosphates: sodium triphosphate 5-substituted,

Potassium triphosphate 5-substituted 2945183194

E-452 Polyphosphates (I) Sodium Polyphosphates (ii) Potassium

Polyphosphates (iii) Sodium Calcium Polyphosphate (iv) Calcium

Polyphophates Polyphosphates: sodium polyphosphate, polyphosphate

potassium, sodium calcium polyphosphate, calcium polyphosphate

2148594198

E -459# Beta-cyclodextrine [Note this additive is under discussion

and may be included in a future amendment to the Directive on

miscellaneous additives cyclodextrin 2148014986

E -460 Cellulose (I) Microcrystalline Cellulose (ii) Powdered Cellulose

Cellulose: microcrystalline cellulose, cellulose in

powder 2496483187

E-461 Methyl Cellulose Methylcellulose 5916487980

E-464HydroxypropylMethyl

methylcellulose -5986417890

Cellulose

Hydroxypropyl

E-466 Carboxy Methyl Cellulose, Sodium Carboxy Methyl Cellulose

Carboxymethyl cellulose, sodium carboxymethyl cellulose

3910689124

E -468# Crosslinked Sodium Carboxymethyl Cellulose [Note this

additive is under discussion and may be included in a future

amendment to the Directive on miscellaneous additives]

Carboxymethyl cellulose sodium salt 3D -5287143191

E -469# Enzymically Hydrolysed Carboxymethylcellulose [Note this

additive is under discussion and may be included in a future

amendment to the Directive on miscellaneous additives]

Hydrolyzed by enzymes

carboxymethylcellulose - 5194810198

E -470 a # Sodium, Potassium and Calcium Salts of Fatty Acids

Sodium, potassium and calcium salts of fatty acids-

4890641230

E -470b# Magnesium Salts of Fatty Acids Magnesium salts fatty

acids -3194812181

E -471 Mono- and Diglycerides of Fatty Acids Mono- and diglycerides

fatty acids -71939864871

E -472 a Acetic Acid Esters of Mono- and Diglycerides of Fatty Acids

Esters of mono- and diglycerides of acetic and fatty acids-

6487143191

E -472b Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids

Esters of mono- and diglycerides of lactic and fatty acids-

5190612196

E -472 with Citric acid Esters of Mono- and Diglycerides of Fatty Acids

Esters of mono- and diglycerides of citric and fatty acids-

8094912194

E -472d Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids

Esters of mono- and diglycerides of tartaric and fatty acids-

3910647891

E -472e Diacetyltartaric and Fatty Acid Esters of Glycerol Esters

glycerol, diacetyl tartaric and fatty acids - 5190648980

E - 472f Mixed Tartaric, Acetic and Fatty Acids Esters of Glycerol

Mixed esters of glycerol, tartaric, acetic and fatty acids

acids-0694512197

E-472gSuccinylatedMonoglycerides

monoglycerides-39874121948

Succinylated

E-473 Sucrose Esters of Fatty Acids

acids-6980612195

E-475 Polyglycerol Esters of Fatty Acids Esters of polyglycerides and

fatty acids-of Fatty Acids Thermally oxidized soy and

bean oil with mono- and diglycerides of fatty acids

3980689173

E -481 S

1984748914

Stearoyl-2-lactate

Stearoyl -2- lactylate

sodium

E -500 Sodium Carbonates (I) Sodium Carbonate (ii) Sodium Hydrogen

Carbonate (iii) Sodium Sesquicarbonate Carbonates sodium : carbonate

sodium, sodium hydrogen carbonate, sodium sesquicarbonate 8986487198

E -501 Potassium Carbonates (I) Potassium Carbonate (ii) Potassium

Hydrogen Carbonate Carbonates potassium : carbonate potassium ,

bicarbonate potassium 3915487941

E -503 Ammonium Carbonates (I) Ammonium Carbonate (ii)

Ammonium Hydrogen Carbonate Carbonates ammonium carbonate

ammonium bicarbonate ammonium 2986497184

E -504 Magnesium С arbonates (I) Magnesium С arbonate (ii)

Magnesium Hydroxide Carbonate (syn. Magnesium Hydrogen

carbonate) Magnesium carbonates: magnesium carbonate, hydroxycarbonate

magnesium, magnesium hydroxycarbonate 5943971948

E-508 Potassium Chloride Potassium chloride 5964975981

E-509 Calcium Chloride Calcium Chloride 4974618917

E-514 Magnesium Chloride Magnesium Chloride 4918975941

E-513 Sulphuric Acid Sulfuric acid 6417988941

E -514 Sodium Sulphates (i) Sodium Sulphate (ii) Sodium Hydrogen

Sulphate Sodium sulfates: sodium sulfate, sodium hydrogen sulfate

2196472849

E -515 Potassium Sulphates (i) Potassium Sulphate (ii) Potassium

Hydrogen Sulfate Sulfates Potassium : Sulfate potassium , hydrosulfate

potassium 6497485138

E -516 Calcium Sulphate Sulphate calcium 3194985168

E -517 Ammonium Sulfate Sulfate ammonium 3945948947

E -524 Sodium Hydroxide Hydroxide sodium 3619498178

E -525 Potassium Hydroxide Hydroxide potassium 6497593194

E -526 Calcium Hydroxide Hydroxide calcium 8943198978

E -527 Ammonium Hydroxide Hydroxide ammonium 3975496497

E -528 Magnesium Hydroxide Hydroxide magnesium 5483916487

E -529 Calcium Oxide Oxide calcium 3647198989

E -530 Magnesium Oxide Oxide magnesium 5896412919

E -536 Potassium Ferrocyanide Ferrocyanide potassium (i) acid ,

(ii) the main basis of its calcium phosphate tribasic 6497980174

E-551 Silicon Dioxide Silicon dioxide 5943969784

E -553 a (i) Magnesium Silicate (ii) Magnesium Trisilicate (i) Silicate

magnesium, (ii) magnesium trisilicate 3946975197

E-553b Talc Talc 5946975984

E-558 Bentonite Bentonite (widely used in "cosmetics"

Dead Sea and as a cooling liquid in well drilling)

5493148941

E-570 Fatty Acids Fatty acids 6497485497

E-575 Glucono-delta-lactone Glucono-delta-lactone 5484985971

E-578 Calcium Gluconate Calcium Gluconate 5496418917

E -585 Ferrous Lactate Lactate iron 2987497988

E -620 Glutamic Acid Glutamic acid 5943218947

E -621 Monosodium Glutamate Glutamate sodium monosubstituted

5843162178

E-626 Guanylic Acid Guanylic acid 5487912194

E-627 Disodium Guanylate Sodium guanylate dibasic

5318943148

E-630 Inosinic Acid Inosinic acid 5314842148

E-631 Disodium Inosinate Sodium inosinate dibasic

2493165981

E700-E800 spare indexes for other possible

information; 49831731949

E-900 Dimethyl Polysiloxane Dimethylpolysiloxane 3194985196174

E-901 Beeswax, White and Yellow Beeswax, white and yellow

5193148196

E-902 Candelilla Wax Candle wax 3184975198

E-903 Carnauba Wax Carnauba wax 5945871986

E -904 Shellac Shellac 8961945147

E -905 a Mineral Oil,

food 3986917981

Food

Grade

Vaseline

oil

E -905b Petrolatum (Petroleum Jelly) Vaseline 8943163181

E -905c Petroleum Wax Paraffin 3986472194

E -912# Montanic Acid Esters montanin acids

3148945148

E -914# Oxidized Polyethylene Wax Oxidized polyethylene

wax 6485939784

E -920 L-Cysteine L- cysteine 6821493194

E -927b Carbamide Carbamide 5148913194

E-928 Benzoyl Peroxide Peroxide benzoyl 31849161987

E-930 Calcium Peroxide Peroxide calcium 5496172194

E -938# Argon Argon 5843918486

E -939# Helium Helium 5146172198

E -940 Dichlorodifluoromethane Dichlorodifluoromethane , freon -12 -

5986472947

E -941 Nitrogen Nitrogen 3148948954

E -948# Oxygen Oxygen 5485916497

E -950 Acesulfame Potassium Acesulfame potassium 6497815944

E -952 Cyclamic Acid and its Na and Ca Salts Cyclamic acid And

its sodium, potassium and calcium salts 6987965489

E-953 Isomaltitol Isomaltit 6495419487

E-954 Saccharin and its Na, K and Ca Salts Saccharin and its sodium,

potassium and calcium salts 5648914987

E-958 Glycyrrhizin Glycyrrhizin 6497148946

E -965 Maltitol (i) Maltitol (ii) Maltitol Syrup Maltitol , maltitol

syrup 4954718914

E-966 Lactitol Lactit 4986417481

E-967 Xylitol Xylitol (sugar substitute for diabetics, more

has no healing or nutritional value)

3145484194

E-999 Quillaia extract Quillaia extract 8943168981

E -1401 Proteases (i) Protease (ii) Papain (iii) Bromelain (iv) Ficin

Proteases: (i) protease (ii) papain (iii) bromelain (iv) ficin

3148915196

E-1402 Glucose Oxidase Glucose oxidase 3198493196

E-1403 Invertases Invertases 3148513168

E-1404 Lipases Lipases 5183174986

E-1200 Polydextrose Polydextrose 3185148141

E-1201 Polyvinylpyrrolidone Polyvinylpyrrolidone 5983143180

E-1202Polyvinylpolypyrrolidone

3185464987

Polyvinylpolypyrrolidone

E-1404# Oxidized Starch Oxidized Starch 5486413196

E-1410# Monostarch Phosphate Monostarch Phosphate 5894713194

E-1412# Distarch Phosphate Distarch phosphate 6897128194

E -1413# Phosphated Distarch

distarch phosphate 3196818497

E -1414# Acetylated Distarch

distarch phosphate 89413721964

Phosphate

Phosphate

Phosphated

Acetylated

E -1420# Acetylated Starch Acetylated starch 5197163184

E -1422# Acetylated Distarch Adipate Acetyl distarch adipate

89489751982

E -1440# Hydroxy

54964191481

propyl

Starch

Hydroxypropyl starch

Phosphate

Succinate

E -1442#HydroxypropylDistarch

Hydroxypropyl distarch phosphate 3196472184

E -1450#StarchSodiumOctenyl

Starch sodium octenyl succinate 49864149871

E -1451# Acetylated Oxidised Starch [Note: this additive is under

discussion and may be included in a future amendment to the Directive

[on miscellaneous additives] Acetylated oxidized starch

64871781949

E -1505 Triethyl C itrate Triethyl citrate 41931749861

E -1518 Glyceryl T riacetate

( triacetin ) 3164197194

(triacetin)

Glyceryl

triacetate

E -1520 Propylene Glycol Propylene glycol 5986413194

It is also possible to control concentrations on numbers.

in terms of sugar substitutes these are:

sweeteners 4195134198

substitutes 3194893164



SYNTHETIC SWEETENERS: 4987145198

It should be borne in mind that synthetic sweeteners are not

represent nutritional value, and manufacturers are obliged

indicate this on the packaging.



Sugar substitutes:

1. Sorbitol (E-420, hexahydric alcohol). Contained in seaweeds

algae, rowan, plum, and apple fruits. It is used in

production of ascorbic acid, in cosmetics. 4986149148

2. Xylitol (E-967, pentahydric alcohol). Produced from

natural raw materials, such as wood. It has

choleretic and laxative action. 3148945197

Vitamin Administration.

Considering that vitamins are part of the diet, it is necessary

to regulate the amount of vitamins in the body. Because

Vitamins have a diverse distribution in different

products, then vitamin management is an additional factor

in order to standardize in the strategy of eternal development

various elements that come in different, often not

controlled proportions.

The word vitamin itself is made up of two words: “vita”, that is,

there is life, and "amine". The word "amine" indicates that the composition

vitamins include an amino group containing a nitrogen atom. Based on from the primary level of management, it is necessary to work out

information of the word, that is, the word vita - life to spread on

endless development to any microelements, and on the example

To manage vitamin A, you can do the following:

examine the structure of vitamin A found in humans

approximately six meters away from the physical body. There

to perceive with spiritual vision a luminous element in the form

a small sphere with a diameter of two centimeters and receive rays,

going towards a person and away from a person. Element

control is the combination of these rays into one, going to

to a person. In this way, vitamin A is standardized in

the body under control for the purpose of eternal life and eternal

development. In the resurrection system, vitamin A plays an important role factor in the management plan along the path of the resurrected.


Management according to vitamin A it was thus determined that the resurrected perceives himself as walking on some basis,

which is connected with physical reality. This factor

means the obligatory exit of the resurrected into the physical

reality.


The numerical concentration of vitamin A is as follows:

Vitamin A 1949753189148174

To achieve immortality

Vitamin A next: 918617

concentration

numeric

By

Vitamin E.

Towards eternal life and eternal development of technology

management on perception is as follows: a person perceives

the structure of vitamin E, like some spheres scattered around

physical body of a person, and tries to consider how vitamin

E is perceived, for example, by a plant. In this case, it sees that

the perception of another object of information is a docking with

this sphere in the form of some kind of wind-like breeze

elements. The spheres begin to roll, and in dynamics

Vitamin E is perceived, which is at the level established

data objectively serves as a reproduction factor. Made

thus preliminary control by perception and

adding the next digital row allows you to control in

direction of eternal life, eternal development. Numerical series

next 919718514319648191.

Vitamin B1

Vitamin B1 management when considering the element

perception through numerical series is constructed as follows:

areas of information that make up vitamin B1 are perceived,

as a rigid system of intersecting rods located on

at some distance from man. A peculiar system, similar

on the crystalline structure of the substance. Next,

spiritual action on this structure control in the direction

ribs of this rigid structure, and at the top, where it can

look like a cone, for example, consider the luminous

spheres. These spheres, when perceived by the soul, react to the external

information in such a way that the silver light turns into

golden. At the moment of this transition from silvery light into

golden is revealed by an impulse in the form of light of light colors,

which the following series is perceived: 4948913986497184.



With resurrection technologies, vitamin B1 information

is information that builds the physical body in the direction

bone tissue and muscular system.

Vitamin B12

Vitamin B12 Administration in the Non-Dying Area is Being Built

as follows: first perceived by the soul or

spiritual vision the following numerical series: 94971849864. Next

a light sphere between the numbers and the following numbers are perceived 314891398647. These numbers seem to envelop the sphere along its surfaces from the outside.


When this perception is accomplished, then the principle is realized

undying, which consists in the fact that undying is instantaneous and

simultaneously spreads to all tissues of the body and

external events. The transition to external events is such that

Vitamin B12 is determined in the structure of the external system and in products.


This is a good diagnostic principle, according to which

you can identify quality or poor quality

products using the control element - a number series,

which is in vitamin B12. With the development of technologies for eternal life is important in some cases to somehow increase

or dose or regulate the presence of vitamin B12 in

products. And therefore, before using the product,

rich in vitamin B12, or in general products where it occurs

this question is about the presence or absence of this vitamin, you can to standardize the product itself with this series, just by imagining

near the product or simply by mentally dictating a number sequence,

corresponding to this vitamin.


Vitamin B2


In the structure of the development of eternal life, vitamin B2 has

of fundamental importance, since it participates in the processes

synthesis of hemoglobin, hematopoiesis. It is important to perceive it

presence in all parts of the body and at the same time to consider

the organism as an autonomous system that itself determines the course external events. In this case, such a numerical

row: 4978514986497198148914871.


In the structure of eternal development, when resurrection is

the guarantor of eternal life, such that all the departed are resurrected and while the living do not die, vitamin B12 has in combination with vitamin B2 reference value associated with the fact that in Vitamin B2 implements the principle of information transfer

hematopoiesis based on the similarity of the system. When work

the organism of the resurrected person passes from the spiritual sphere to the sphere biological processes, then saturation with vitamin B2 is important products that contain this vitamin in one form or another degree. It turns out that the saturation with vitamin before standardization leads to the improvement of hematopoiesis in the body resurrected.Transition to the principle of biological

functioning from the spiritual is accomplished more optimally and

quickly when controlled by vitamin B2. Spiritual state by

the task of eternal life must reach such a force that any

information, including that created by spiritual action, can

be the basis for the creation of the physical body by the spirit,

life-shaping.


Vitamin B6

It is known to be necessary for the absorption of proteins and fats.

It also promotes the formation of red blood cells and

regulates the state of the nervous system. Was originally obtained in

crystalline form. It is necessary to consider in this system,

based on the data in the collective consciousness, the following system management: from rigid crystalline systems to implement

transition in consciousness to the dynamic level of the physical plane.



In the system of eternal development, life itself develops

from the external rigid forms of any planets, spaces, etc.

further. In this regard, in order for life to be eternal,

interaction with rigid forms of information is necessary and

physical reality. For this purpose, the following is used

number series: 4975_191214897318649781. In this case

space information may have a rigid structure,

which does not affect the life of the organism in the negative phase.

The space itself can be considered as an element of constant

the eternal level of interaction of living organisms with rigid

manifestations of space and time. With the help of this series

it is possible to prevent aging.


Vitamin D

Regarding vitamin D, it is necessary to take into account that management,

used in any systems for other vitamins, can be

more accumulated and concentrated in terms of management goals,

if we use the structure of vitamin D as a control system,

aimed at systematizing control systems through

vitamins.

So, what is important here is to disperse the management itself.

into three rows. The first is the system level of unification

vitamins in terms of the goal of eternal development, the second level is transfer of knowledge, informational experience from the organism to external environment, and the third is the achievement of the required level eternal life through interaction with external systems

non-rigid type - with light and so on.


So, according to the first level, the digital series is: 19431754964851491,

on the second level: 31649489451721, on the third level

digital series: 2414987.


Vitamin B3

Management of this vitamin in the direction of eternal

development is determined by the following numerical series:

914216514971851491_814.


Vitamin B5

According to established data, it plays an important role in the exchange substances, has a normalizing effect on the nervous system, on the function of the adrenal glands and thyroid gland. In this case, using the phase data of certain systems in

collective consciousness, it is possible to use management in the plan

normalization of the functioning of internal organs, in general everything organism. In this case, specific lines can be identified

controls that can be used later when

control through any vitamin and through any system in general

nutrition, through any system of representation. When you

represent the body's norm, for example, through a luminous

sphere located twenty meters away from you, then


This principle can be obtained from the principle that

will now be determined in management through vitamin B5.

Thus, when managing metabolism, it is necessary

consider a numerical series that goes into light

streams. The numerical series is as follows: 519491, and the unit comes out in infinite beam of light upward vertically relative to

perception, then the series continues 497514, and the four radiates

diffused silvery-light lighting at the hidden level

perception that intersects with the beam that goes into infinity

level up, and so on. Then numbers may appear five,

six or seven, and the enumeration of numbers depends on the point

perception. If you shift the perspective of perception, for example,

to the left of the chest and there you will take as a basis for perception the point located in the area of the left shoulder, then there will be the number six and seven.


And if in the area of the right, then this number will be five and six.

Here it will be important to see that exchange processes, they are also react depending on what is happening in the plan

entry into the body at the information level. Normalization

metabolic processes depending on the intake also

It comes down to the fact that the incoming product is standardized.

Therefore, any information can be normalized

in the form in which it should be accepted. This can be

get at the level of vitamin B5, including already in this

moment of development of management through thinking in the form of rigid fixed numerical series. The next series, the series that

normalizes incoming information even before it is perceived:

498718319641.


Next, you can carry out control to normalize the nervous system.

human systems. The very concept of the norm of the nervous system in areas of eternal development are those that react to external and

the internal environment of the body, the component that forms

eternal development. Even if we consider it situationally enough

extensive level of reaction of the nervous system, then in management it is necessary to identify the standard norm. With different events occurring in the environment, we have to

control the average diagnostic function nervous system that is acceptable to all and performs all functions.


That is, the nervous system is average-normalized - that is,

which, generally speaking, everyone has in a normal, calm life

condition, it should practically perform at the level

signal and control parameters all functions by

ensuring eternal life.


In this case, through vitamin B5, that is, through material

substance, you can use a number series, which is like

is implanted into this substance. That is, you mentally imagine

in the structure of the vitamin substance, in a rigid system of digital series.


It can be placed, for example, between the crystalline

systems of matter, at the intermolecular level, numbers can be

also have. You are considering this level of management

and place them there in the form of luminous spheres in the gaps

the following digital rows: the first row is 491397549641, and the second row 594849871978. Although these are two different rows, nevertheless, it is necessary to perceive that the action proceeds as from a single row.


Consciousness in eternal development must be developed to the level, when what is given in the creative is perceived and accomplished goals. Such development of consciousness can be obtained in intersections various information areas with simultaneous

by highlighting the area necessary for consciousness.


Here a new function of the series is introduced, which consists in the fact that many rows, although they are different, provide the same type of influence to some organ, to some system. Here is the transition to others systems can pass through the functions of the adrenal glands, thyroid gland. And here we can consider the following row, which determines the transition of control to all functions,

on all tissues of the body, on all matter of the body and at the same time simultaneously normalizes the function of the adrenal glands and thyroid gland glands: 317498519361.


As a result of the management of vitamin B5, it is possible to consider a series that regulates not only within the system of any

parameter to the norm, but also simultaneously regulates along with this the system is everything around, everything that connects this system in system of common connections, and so on. This series is as follows - 591648949718317. Further principle of regulation of the norm, when the impulse coming from the control normalizes the system itself and everything around, it can be used quite often in

plan for consideration of elements of general management.


The Creator acts by creating both the private and the public. In connection with this, what is created in the form of a certain set, and

the subset is also regulated, this is an important element

external control, when any structure is, as it were,

absolutely fixed in the system of eternal development. This is an important component of the development of consciousness in terms of technologies of eternal development, and it can be quite applied for some super-fast decisions. For example, you buy some

a product in a store, such as a bun with a filling inside.

in this you can mentally introduce the sphere of absolute norm inside

buns, without translating into a digital structure. You can

to perceive that this sphere is the absolute rigidity of the eternal

development in the world of universal connections. Then this bun acquires properties already aimed at forming and providing you with

eternal life in your eternal development.


Vitamin B9

According to established data, it is involved in metabolism and synthesis amino acids, nucleic acids, stimulates hematopoiesis

function, work of the brain and has a positive effect on

bowel function.


In this case, since it is also close to vitamin B12,

you can take into account the following relationship in the plan

management: substances with similar effects, vitamins

can interact at the information level as the most

close systems of comparable action. Considering that in this

In this case, we are also talking about the synthesis of amino acids,

nucleic acids, then we can consider the consequence,

aimed at the formation of any products, necessary for the body.


This is an important component in

management of eternal development, when many processes you can

regulate independently, where the spirit controls development

material systems. In this way, you can, therefore,

having learned to see some variants of the same synthesis

amino acids or nucleic acids, on a spiritual basis

to work out and replace the management of the spiritual level. Then

it turns out to be super powerful, independent of external circumstances management, when you will always have a norm of events. And this is a rather serious moment in the eternal development organism, because then when the spirit can control

on its own, and not through, for example, vitamin B9, then

you get, of course, an additional backup system

according to eternal development.


By identifying the proximity of a substance to vitamin B12, we can

consider that neighboring systems may also be managed on a spiritual basis. That is, it is enough to manage, for example, the synthesis of amino acids, in order to, for example, keep in

full health of any organ of the body. And this one

unified impulse, it can be moved from the level

as comparisons, for example two levels of management - vitamin

B9, B12, and also from the level of some training on internal

observing how synthesis occurs.


It is possible to study the factor established in the collective

consciousness, that there is a stimulation of the impact on

hematopoietic function of the brain. Considering the brain as

control system in certain systems of eternal

development, we can quite well at the opposite level, that is, based on from the signal received by the brain and the level of nutrients

to reach the primary organization of the world according to the action of this vitamin and already through the brain in your thinking to compose

control scheme. Here a very important principle is discerned in

that it is possible to control not only directly,

based on the management goal, but it is also possible to manage from the final control points. When the control principle itself, the term itself management, the method itself is organized by solving

inverse problem. We know the final impulse and from it


Let's see how everything comes together. Then we close the deal.

light-optical perception of control on the primary impulse.

This way we can always decrypt in a controlled manner

all intermediate systems, so that we have spiritual action,

the action of the soul could control physical matter.


Considering that vitamin B9 has a positive effect on the work

intestines, can be quite associated here with the interaction

products that enter the body and consider how

in this way, these products, generally speaking, entered your

organism, and to set control for the infinite future, based on

even from external products that have ever entered

the body and, generally speaking, can act, or you

synthesize through the action of your consciousness. Digital series

next 49831689851964971.


In technologies of eternal development it is important that products

nutrition, which is the most useful, the most active

contribute to ensuring the eternal life of man and everything

humanity as a whole, were structurally interconnected and

are defined by some fairly specific categories and

fairly well-defined systems that are understandable to everyone.


Therefore, in this case we can consider a very serious

an element of eternal development, connected with the fact that through the system

vitamins can be structured into different groups of products

structures located under the vitamins. For each vitamin

there is a group of products that should, to one degree or another,

enter the body. You can do it the other way around a group

products form a vitamin.


Therefore, the concentration of products that are most useful for eternal development, it is quite clearly outlined here in the plan

detection of internal relationships in the structures of eternal

life, eternal development. The Creator gave those products that

can organize eternal development, and, consequently, in them

we can consider such connections and try to regulate them in

depending on personal experience. When choosing any food somewhere or, you can set this task right away and try

consider with your inner thinking how, then, you

you can choose one or another product.


This is the term "inner thinking" - he will extend it to the moment that

you start to bring the thought out as if inside the products or

into the information system that is offered, and from there

take some information that is closer to your thoughts.

This action is similar to the following if you touch something

the product with your finger, then you get some tactile sensations

on your finger, you can determine its density, temperature, etc.

further. Here in this case we are talking about the fact that you are, as it were, bring the structure of your consciousness directly into the physical the reality of this product and from there you get

a kind of response to the basic system of consciousness, which,

for example, closer to the brain and closer to the physical body.


Consciousness begins to participate in the product-person system already in at a more specific level in the form of an element controlled by plane of being around the physical body. In this action

the important element is that through consciousness one can

influence products, change their structural system, direct them in

system of eternal development. After all, facts of direct influence are known by thinking on matter.


These facts exist in the form

proven experiments, such as the effect on

a substance in a vacuum or an effect on photographic film

by means of illumination, which relate to the elements

control of physical substances by the brain

activity. The area where the information corresponding to

these facts in the collective consciousness can be used for

direct influence on the substance of products for the purpose of standardization composition of products to ensure eternal development. You can choose one or another number series, and you will have, it turns out, corresponding to the series of standards.

In general, vitamin B9 management is towards eternal development

and the resurrection of all those who have passed away, as well as the immortality of those who are still living

defined by the following digital series - 94931831749861.


The immortality of the living in the form of a separate numerical series

59458931948_61. You can use different number series.

according to the immortality of the living, that is, to make up systems of them two, three rows of different elements and, thus, to yourself

to ensure the events of eternal life.


Vitamin E

There is evidence that it stimulates muscle activity and

function of the sex glands. If these functions are somehow related to each other, If we try to compare it, we can see that in


In the process of eternal development, the factor that is of no small importance is that any element of human activity in eternal development, it is important and can be a system for ensuring eternal

development.


Using this preliminary explanation, we can

Vitamin E use the following number series for

ensuring eternal life and eternal development 498713219498647.

In the structure of information saturation of the resurrected

information about vitamin E can be used when

various elements and vitamins can be introduced as well

into the structure of the resurrected in the form of information, and then they already acquire complete forms, close at the level

interaction of the resurrected information with any

external environment. And it turns out that, based on this, we see,

that it is possible to take into account the practical effects of some substances on the level of any processes of eternal development.



And moving on from vitamins, moving on to more, that means,

extensive elements of exploration of the external world, research

inner world of a person, we can get that

interaction of control with physical matter, that is, with

certain substances can be increased through a series of

219497_319. Here you can develop in the direction of resolution

situations related to the issue of infinite development and

infinite space. Based on this, the concentration of

eternal development, eternal life of man in terms of mastering all

spaces and uses, such as the structure of substances, in

In this case, vitamin E, the next one is 519317949478.


This type of concentration forms in the consciousness both

tasks and their resolution. The mechanism of conscious construction

problems that can be solved using one's own consciousness and

which definitely ensure the eternal life of a person - these are

there is an action including this row with the addition before the row

digits 294891. Development can be considered as the beginning of a series from the physical body of a person in the opposite direction. Then almost all external space, all external information

falls into a layer of information that looks like a fan. And in this

level, as in each of the fan sectors, one can consider

interaction of all systems that exist, for example: society,

organism, external world. From internal connections to see more

a deep connection that is formed in all of this at the level

information. For example, how is the social system related to

products consumed. This system allows very good

to illuminate the organism itself from the point of view of what enters it substances.


And, by the way, it is a good element for

normalization of the condition through products, correction

events in the direction of eternal development.

You are considering the system in one sector of perception

development of society, in another the availability of products. Moreover, it is possible to determine the system of finding the geometric region products. Next, set a time interval for

consumption and consider how they work in your body

spread and orient you towards eternal development.


This way you can choose new products and make combinations of them in the form of some recipes that will guide you towards eternal development.


You can advance in the plane of eternity by consciously choosing

consumer products using the series 498641_01948.

When choosing, for example, a banana or a tomato, or an apple, or some other or another food product, you can see that the combination, for example, an apple and a banana in a certain proportion provides a higher level of control in the direction

eternal development than, for example, the combination of an apple and a tomato in state when you want to eat. If you are full, then,

perhaps one banana is enough for the same effect

or one apple.


Therefore, it is important here to internally feel and contemplate the system. management that arises from consumption. In fact, it is

quite often felt by a person when using

food products are comparable to what is next in the plan

information is happening some pretty serious

intellectual process. When you start this information

decipher, then you see that the construction plan itself

of the organism in accordance with the organism's access to products

nutrition is a very serious element of the development of the world, where it is said that the developing organism towards eternity, it is so

it also transmits knowledge and certain information to all external

systems. At the same time, the level of products is concentrated in

ultimately in the form of some level of concentrated

information.


When different species of animals living on the planet are different

plant species use one or another as food

food, eventually a certain one completely clearly arises

balanced level - a source of some energy, which

can then be a universal source of eternal development

for all systems. In this case, considering the eternal development

both humans and later animals, plants and

so on, you can use the series 2948168 to control the creation

a single level, universal in terms of consumption in

in the plane of information, when no one species destroys the other,

In this way, eternal development is ensured for everyone. Here we consider it is precisely the creation of such systems at the level of physical reality, which lead to eternal development, and at the same time this level of information, this source of a kind of energy, it

is always visible to everyone, and everyone has information about it

access at the level of your consciousness.


First of all, we are talking, of course, about the formation

of one's own consciousness, but also about the formation

consciousness, redistributed to other systems with the help of

series 3194819804. Cognition and the concept of how this consciousness is transferred to other systems, can be determined by

account of internal sensation, internal level of assessment

a situation that arises in the consumption of a product.


That is, for example, if an apple is consumed by a person or,

for example, a dog, then it turns out that at the level

consumption there is a similarity of exchange processes, similarity

processes of perception. Here one can understand the level of perception, which occurs in the dog at the level of comparison.


Commonality the perception is such that one can try to decipher what is happening this knowledge is needed by the same dog for the dog's eternal life, for example, or a cat, or any other species at all

animals and plants. Digital series of creation of such knowledge

next: 5986418. Mental pronunciation of the series 8941898

forms knowledge in the dog about its achievement of eternal life and

produces a healing effect on the dog if this series is presented on

products consumed by the dog.


Mental pronunciation of a series

471918498 forms the cat's knowledge of its attainment of eternal

life and produces a healing effect on the cat if this series

present on the products consumed by the cat.


It turns out that interaction at the product level is

what unites species systems at the level of cognition

reality in terms of the general direction of eternal development. Such

an important factor that is desirable to include in the system

management in terms of socialization of management action in

in relation to products in the direction of eternal development. You

you can see in the actions of animals, in plants comparable

directions demonstrated by criteria other than,

of course, often in humans, and at the same time you will be able to more systematically to advance in the general idea of eternal development for all.



In this case, replacing products with spiritual control

will occur with the combination of information and time

everywhere. At the same time, questions may arise that need to be answered. resolve at the level of ideology, moral system of development society. It should be taken into account that research is needed the product itself from the point of view of the implementation of this system the socialization of knowledge in terms of the formation of eternal systems

development. To do this, you can distribute products by type,

types and so on. For example, red products

provide a more physical level of cognition

eternal development, white - strategically distant level and

and so on. The use of colors in this case, given level of perception allows not only to record, to disperse, to concentrate the control system, but also thie allows you to move in such a way that you can products nutrition is already being considered in terms of their future tasks, imposed on them in the system of eternal development, and to consider these tasks are already in a deeper concept of eternal development for everyone.


Taking, for example, a product such as feta cheese made from cow's milk, we can present the form of information corresponding to

this product, and extend the effect of this form to that

an element of consciousness that is aimed at the eternal development of all.


Milk, as a product from which feta cheese is produced, is not

is the product that causes termination

life activity. We can perceive feta cheese in this sense

as a socialized level in the system of products, where

types of products that do not cause harm in terms of

destruction of something there.


At the level of perception, this information can be considered in

in the form of some curved planes located approximately at

five meters away from you. The first plane is what

milk, it does not infringe on any opportunities or lives of others,

the second is that it is beneficial, and the third is that it can be presented in in the form of, for example, a processed product feta cheese. Introducing these three layers, you can mentally connect them, and at the moment the connection gives rise to a set of numerical series, which in the form individual numbers can form in your mind.


So you you can, in principle, consider digital systems,

arising from an understanding of the direction of development associated with food products.

Having already moved on to the following products - for example, “Yogurt natural one and a half percent fat”, you can

consider the elements of communication related to why exactly in

In some cases, one and a half percent fat content of yogurt is needed.


Why is it most commonly used in this case or most

is currently desirable for someone to consume, rather than

five percent fat. What is the fat element associated with, and for

why it varies. Either it is a consumer feature, that

This yogurt is the most widely sold, then why?

Analyzing based on the rate of divergence of products,

it can be seen that the greatest number of divergent

products, that is, the greatest consumption of products

occurs when the product contains data about the eternal

development. We must try to find it in various products, even in

rare products, - those concepts that are aimed at

formation of eternal development based on your thinking

work.


In this regard, it is necessary to take into account many factors here

factors that determine relationships, such as bold,

low-fat, such as kefir. Translation of the properties of one product into another can be done by concentrating on a number series

498641019. Low-fat kefir differs from fat kefir not only in

percentage of fat, but also in terms of taste perception,

which can differentiate the elements of eternity in the product.

That is, it is precisely the level laid down in the plan of eternal development, how a particular product can be brought into the area of provision on eternal development. Here we can move on to what is possible manage the product, that is, direct it towards formation

eternal development, if it has one or another formalized

area in the collective consciousness. For example, for cottage cheese

low-fat - this is one type of control, and for fatty cottage cheese -

another type of control.


Next, if we consider milk, then here is where it is most

socialized management. Acidophilus milk is

the most prolonged control system, "Dry milk

"whole" is a more short-term management system. And so

thus, it is possible to construct an internal gradation in consciousness

control systems. For example, if you use condensed

Milk is generally the third type of control, characterized

increased density and then it is possible to attribute control

intensive management.


Sour milk is a type of control in perception that

covers more external information systems in relation to

to a person. The control system can also be distributed in such a way that you can look at the products to see what is manageable from the point of view of this or that product. For example, ryazhenka is more

management of internal processes in the body and so on.


You can also do something based on percentage

internal classification, based on the tasks of knowing the eternal

development. For example, "Ten percent cream" is more

cardiovascular activity standardization department

systems and at the same time connections with external elements, that is, control over distant future events, and "Cream

"twenty percent" - this is mainly the musculoskeletal

system and management of more processes related to

tactical tasks.


Accordingly, further, continuing to consider the products in

system of eternal development, you can see the same thing on

in relation to percentages in content. Ten percent sour cream

- this is what, from the point of view of the task of eternal development corresponds to the action of the hands, - for example, there, the sculptor creates sculpture, an artist draws, a student writes at school, and so on.


"Sour cream twenty percent" corresponds to the structure

reflections on what has been created. And thus, it turns out that in

within the framework of one product, depending on the combination of any percentage contents, such as fat content, can be varied from

initial action to its end see what happens completely within the control system.


It turns out that logically, if we consider the product in the form

certain schemes - division into some substructures,

components, even on the mass of the product, - you can see that in

one product, in essence, contains everything that

required from the initial level of development to the development when it will be the system of eternal development is known. Each product is a source eternal development. If such a principle is implemented, then you can consider the product in terms of eternal development, in terms of applicability.


If we move on to curds and masses, for example,

curd, then the concentration increases, and

it turns out that concentrated information, it begins

act more extensively and contain both the beginning and

next action. Here is what a tighter control option is,

for example, take Russian cheese, Dutch cheese or cheese

Swiss, then in these cheeses, it turns out that at their level

internal connections, the concentration of management will be higher.


Therefore, if we consider this system at the level

development of the body's action, it turns out that we can

it is quite clear that by changing concentrations we can

change the control system accordingly.


This way, you can prepare recipes that can

be when applying recipe management for eternal

life. At the same time, based on the consumption of even ordinary dishes, it is possible by varying a small amount of salt there,

pepper, any spices, when the product is ready, direct

nutrition towards eternal life and eternal development.

In managing towards eternal life and eternal

development using product data in relation to

cheese "Poshekhonsky" can be considered verbal

component of this process. That is, by analyzing

the name of the cheese is "Poshekhonsky", you can take this into account certain control details related to

use of the name. Can be used in this case

with the name of the following process: in its perception on

at a distance of about five meters you can imagine

a small luminous sphere, up to two or three

centimeters, with a bright glow and bring this sphere to

product name “Poshekhonsky”. Further this sphere

begins to increase sharply, indicating major contacts with

global level of information. At the same time, of these

macroareasinformationhistoryis emerging

production of this cheese. Based on historical parameters,

where we are talking about the properties of products, about the implementation of the product and about

target aspects of its production, you get control with

point of view of connections with past events. At the same time,

it turns out that when you start information from the past

use to control future infinite events, you need to use the principle of collapse past events. One can imagine that the entire line of past

events, like a kind of red carpet, roll up, and you

You turn it forward an infinite number of times.


The entire history of the product, for example several hundred years,

looks like a sphere of information or a cylindrical shape

information that begins to roll forward in front of you

manifestation of its properties. In this case, you can apply these properties add parameters of eternal development. To add these

parameters in control, it is necessary to do, firstly,

adding to the elements of the past, as if in a peculiar way

test the system for the current time. And in the current time

the appearance of light tones indicates that you are doing it right

manage. To manage properly, you, accordingly,

you view the entire management process from a distance

from itself, and, as in a certain instrument system, introducing input

parameters, you get the output parameters. Therefore,

here you can observe all the properties of the product, including

useful for eternal development, and transfer this data to

the future, and develop them. Moreover, development occurs not only from the product management side, but also from the reaction side of the body. Some functions of the body can be adjusted,

accordingly, in terms of this development of the technology of eternal life.


For "Processed cheese" you can consider information,

related to the word "melted". This word means

a special technology for making cheese, which is then

looks like "Processed cheese". Here is one of the methods,

speaking about what is possible in the product property, in the name

product immediately determine the technology, and then you are completely you can clearly structure management from the primary

impulse. This is a certain technology related to the fact that

the primary impulse already contains the entire control system, where not it is necessary to consider past areas of information development, and everything is in the very sphere of management that you perceive with your spiritual vision. And the more you

you perceive, the more the control goes towards the eternal

development. This is a peculiar state, reminiscent of what you

mentally try to shift the sphere towards future events,

roll it by means of a volitional mental effort and at the same time even you feel a feedback signal from this sphere. The harder it is and

more precisely, the more accurately you move towards future events,

because eternal life and eternal development are enough

a rigid structured system in your perception, and

from the outside it is perceived as a rigid system

information links.


That is, considering such a soft product as “Cheese

"melted", you move on to a rigid system of eternal development,

where the laws are clearly repeated in the plan of eternal development, in the plane of non-destruction, non-killing, eternal life. Here it is necessary take into account that when building eternal development it is always necessary

to build a precisely uniquely implemented management system,

which in any case leads to eternal life.


Moving on to the next product “Fat cottage cheese”, you can

consider this process as a detailing process

management. For example, such a product category as "Cottage cheese semi-fat" or "low-fat cottage cheese" means that you can

vary within one product by certain

components. In this case, it is the percentage of content

fat. Any control structure that varies in perception

varies in different semitones at the optical level. There is such

proverb - "water wears away stone". That is, you have to try

use for management towards eternal development and

areas of management that are not clearly manifested. Can be used

the principle of a dynamic approach to the system itself

controls, where there are different semitones, that is, not specific

target management systems, namely those initiated in the target plan

control, but not fully completed control cycles,

they can also provide a system of eternal development.


Therefore, considering management, for example, through

numbers of such a product as cottage cheese, in the direction of eternal development, you can perceive the information of the product itself a certain distance from the physical mass of the product. Then

you need to look at what kind of glow comes from this product

information, which means eternal life and eternal development.

Perceiving the numbers 258041_818 in such a glow, you produce

management for the attainment of eternal life by all who use

this product.


It is possible to demonstrate control that is related to how

control detailing goes into the final goal

control. Here it is important to highlight the impulse that is fixed

that when you do management in terms of even some

details, then you still have to implement the final

the goal of governance is eternal life. Therefore, in the very

level of approach to the control goal, when the goal has not yet been achieved accomplished, within the element that realizes the goal, the goal must be, in fact, already implemented. Thus, we get

a fairly diverse level of management, which

simultaneously contains the components of all future

implemented control systems. This method provides stability

management with the goal of ensuring eternal development.


By products: fats, margarine and butter management can

occur for the purpose of combining products that, in accordance

with the goal of eternal life for all, lead to the substitution of one

type of product by others. Management by these three categories

is dispersed in the form of three spheres. The interaction of these spheres occurs at the intersection of information areas where fats

of natural origin, which are produced from systems,

which were not destroyed during the production of fats, is one

category, and the other category is fats, for example, animal fats

origin, where the goal is the eternal development of animals.


This category must be realized in terms of eternal development,

and the category of animal fats should be

information to be downplayed and eliminated. Just like, for example,

the management system related to margarine should be more

implemented in the public consumption system. Well, and in that


Among the goals of eternal life for all it is clear that it is possible

increase consumption of such a product as butter.

When these control systems are functioning, it is possible

see that all the spheres that correspond to the schemes

functionality, they, firstly, correspond to real

products, secondly, determine the information of the future

development in accordance with the task of ensuring eternal life.

Removal of animal fats from the control system

consists in introducing the factor of eternal development into

the source of this species from which the fats were derived.


The product is "Melted fat". In management it is necessary to immediately transfer control to the primary status of fat and its

primary level, also leading to the level of eternal development

for everyone.


Accordingly, for example, "Pork lard". It is also necessary when

management and meeting with such a product to bring management into plan of eternal development for all objects of information. This is

an important element of development when, at a certain level,

the development of civilization and collective consciousness will be

that form of consciousness is completely accessible and obvious when everything living beings that live forever. It is already necessary

to carry out such management while the consumption of animals is in progress fats.


Moving on to the next product “Milk” margarine,

you can see that when we use margarine, then

the prospect of management development in this case, if

compare with animal fats, clearly defined. Just as in the control system used in margarine "Sandwich" there or in mayonnaise. In this case it is obvious that the products that are used in these products are as components, do not destroy the life of animals.


It should also be noted here that the expansion process itself

the use of these products in the task of eternal development

also consists in creating a new type of product that

use various resources that completely replace,

for example, animal fats, but in terms of quality

which are more effective and meet the task of eternal

development. The numerical series implementing this control,

next: 2914893190_598.


Moving on to the next product “Vegetable oil”,

this type of management should be considered, based on

the principle of eternal development for all living things, which is necessary again- still apply management to create conditions for production oils from that part of the plant which does not generally affect the plant itself. By making such a control selection in the structure of your consciousness, you intuitively and logically, at the level of disclosure all control systems of this type strive to implement

of this management of eternal life for all. At the same time, you

you get the same effect from vegetable oil that

corresponds to the task of eternal development. After all, besides, oil in the collective consciousness also has a lubrication principle, that is, you you can reach the structures of collective consciousness related to to the use of oil in various mechanisms when

mechanisms work longer. It is also important to use all

informative components of the product, and at the same time.


If you use oil, you can easily record information on it

product, that this product is needed because it has more

lubrication functions. The information initially embedded

a thought, like the oil that lubricates, may well

be distributed in the form of a positive quality of eternal life.


Using Different Properties of Foods for Eternal Life

is realized through numerical concentration on a number

89101498_019.


Therefore, when we simply think about eternal development, without speaking

already about the fact that when we consume products with the intention of further use of products whose production is not

destroys something, we, accordingly, already direct

the organism for eternal development through the use

own thinking.


Moving on to the product - "Butter", you need to take into account,

that there is a certain level in the properties of each product

own information to ensure eternal life, laid down

originally in this product. Use of butter

creates at the moment of use a structure of eternal development.

Numerical series of realization of eternal life by the process of consumption products are as follows: 298917_2819. There are products that practically contain the components of eternal life. They are known historical information about the use of elixirs that prolong life life based on the substances used. If we proceed from

this level of collective consciousness, then it is even possible

use recipes for eternal development. For example, this recipe:

take two grams of ghee, three grams of butter and

vegetable oil five grams. All in a small container

heated to boiling point and left for 24 hours

exactly. In a day, exactly, to the minute, it is drunk.


It turns out that in this case it will be something reminiscent of

elixir of eternal life.

In this case, based on the practice of management at the expense of

spiritual level, you can always see that the main

the element of this level of management is not the actual level itself

the product as such is basically a consolidation of this

product in a certain system of events. After all, it often has

meaning for various recipes of this type, for example:

the position of the moon, sun and similar external and

inner world. For example, when preparing some

products should not be irritated or should be

think intently, for example, about a candle burning in the distance and so on further.


However, it is important to understand the structure of products in general, so as not to go into detail again, not to waste, for example,

extra time to deal with material things

systems. Based on this, instead of mixing oil, you can

ghee, butter and vegetable on a physical level,

will simply present the scope of information corresponding to

mixed oils, and perceive on the sphere the number series 9184919,

providing eternal life based on information

mixed oils.


At the same time, your thought, formed in such a way

representation, creates a spiritual state in which one can

ensure eternal life under any circumstances, including

including and in the absence of the specified oils. Thus, the development of your consciousness and spirit to the level of ensuring eternal life - this is an objectively real way to live forever.


Spirit and consciousness united in a system of use

products, are important components of management. Often

use the proverb that "bread is the head of everything", just like for

eastern lands, you can say the same about rice. The main

consumer products in these proverbs of the plant world.


It can be understood in this way that the union of consciousness and spirit at the information level of some product allows

differentiate the quality of the product in the direction of eternal

development. Therefore, when you eat, for example, rye bread,

then, unlike wheat bread, you immediately feel the difference.


The system of differences in the consumption of products is very important characteristics for the development of spirit and consciousness in the direction eternaldevelopment. Vector of information perception, corresponding to rye bread, is aimed at the area of consciousness, but a similar vector of wheat bread - that will be different vector of control directed from consciousness.


Perception the direction of such vectors develops the ability

determine the properties of products to ensure eternal life.

Thus, perception can be translated into the realm of action.

spirit that creates life. Then the following can be done

perception of two products: one product to be perceived by consciousness, and the other - the spirit. Pastries can be perceived

certain resources of the soul. It turns out that when


When using products, as you can see, almost all of them work

known systems, including, naturally, the physical body.

It follows from this that the process itself

consumption is a fairly important process in general for

organism from the point of view of information interactions.

For example, when you eat rye bread, you can consider

perception of information from the product and the initially embedded

spiritual content in the same rye bread.


When a person bites off a bagel, a dry bagel with an empty mouth

space inside, it simultaneously interacts with

level of information with the outline of the circle and the circle. That is, it is important take into account that there is another aspect to the use of products interaction with product forms. Achieving eternal life

by fixing consciousness on the form of products it is possible

produced using the following numerical concentration:

294818_31948.


By consuming certain forms of products, we can,

accordingly, prolong life, improve health and make

eternal life, thus, simply through interaction with

those forms that we perceive when using

products. With practice, you can recognize them by perception.

the internal shape of a part of the product, even a short contemplation which provides you with eternal life.

It is important to consider the consumption of products in accordance with the task of eternal development also in terms of product placement before starting a meal. Why is it recommended to use it often? Some aesthetic criteria in nutrition? In order to

elements of eternal development were developed in perception. Thus,

for example, some spaces between products, combination

certain products - this is also an element of eternal development.


Therefore, by forms, by arrangement it is also possible

to lay the foundation for eternal development.


This approach forms in the collective consciousness of a person

perception is one that can interact with

various forms without any problems, which is very

important for eternal development. The use of products still carries in

to itself and such an instructive function, which is designated in the form habituation peculiar to various interactions. When,

for example, there are no stressful situations and everything else, then the body develops a certain kind of courage

use, and it is clear that a child, for example, developing with

time, consumes different types of products, which works out

a certain breadth of product consumption, thereby he

nevertheless, in a certain way, it also explores the external world, which important for the endless development of humanity. Numerical series ensuring eternal life by concentrating consciousness on memory about the products consumed is as follows: 20868139_819.


When using this series, it is advisable to think about the most

food product you like and mentally say it

row or look at a row.


Further processing of the primary existing product is as follows

it also requires a certain management technique and investment in this system of the level of eternal development.

For example, in order to process some product

further and give it the following properties, it is advisable

use 891498_716. This row, it means, carries over

properties of eternity from one level to another. Therefore, it

should be used during food processing.

Looking at some product categories, such as crackers

"Wheat", "Creamy" crackers, you can take into account that in


There are factors such as product names in products

nature of origin or taste-oriented

qualities. Therefore, it is precisely the development of taste qualities

- this is also a unique structure of eternal development. Why in

in some cases you like a particular product, but not

like, for example, another? Because taste, it is in a certain

to a certain extent it concentrates the body's defense system as well as its development in the direction of eternal life. Highlighting in taste

in one's own qualities, the principle of one's development, one can see, that it is possible to form a taste that would define those products, which have the status of eternal development nominally, for example, in this moment. It's like, for example, information around oil

creamy; or in terms of using this information as

such as in the form of a word, for example, there, "Creamy" crackers. That is, crackers are still a fundamentally different product, but

having a creamy taste. Combination of taste qualities and transfer

qualities of a product can mean the same properties

eternal development, as is the product itself. The number series of transfer information areas of eternal life from one product to

to another next: 2910488_081.


Before starting consumption

You can mentally pronounce a number of products.

Using already found controls for

a specific person in terms of eternal development can be the same

and verbal. The primary level of the word here can also

be a leader when you use the product in the direction

eternal development.


Moving on to the next product, such as "Flour

wheat of the first grade" or second grade, or "Flour

premium wheat”, we can consider the following

management category: as a rule, they try to use

flour, which is better. That is, it is important to implement management of such a type that the quality of the products has different meanings, and you can choose the best, but each of the products can to ensure the events of eternal life. This method of management defined next: 210891489.


However, in each specific case it is still necessary to proceed

from their own needs and taste sensations, so that

you were determined by the priorities in the products that

are focused around your core tasks, your core

states, the basic level of your perception. Love, which

drives people, determines the behavior that they use

products based on the ideological principle of implementing the main

tasks of the individual. Accordingly, it is necessary to build

management of eternal life through numerical concentrations

by products.


If we consider a product such as “Rye flour”, then

you can imagine that a person is in the rye, in a field where

a lot of vegetation, from which rye flour later arises, and

an emotionally corresponding state arises.


Certain types of foods are consumed because they

create certain associations. For example, the state of love,

tested in a field where wheat grows, even if a person sees

whether it's on TV or in a picture, it helps to make a choice

consumption of products. Can you imagine that you are somewhere

you are in a beautiful place, for example near a lake, and at this

moment at the level of certain implicit processes of consciousness

some kind of combination of control information occurs

your states. This is how the taste buds are developed.

a description of your perception of the product that you currently have the moment is used.

When we begin to manage in the direction of eternal development,

the next element must be exactly what we need

have a certain stability of a known type, and here is the level

previous information that the product contains, it also

is an element of stability.


Moving on to the next products - cereals, we can consider

generalized characteristics of this product. Cereals,

for example, animals and people eat, and therefore we can

consider some relationship between different species

living organisms that use the same product

nutrition. Therefore, if one type of organism begins

use the product and develops in the direction of eternal

development, then by comparability another species can also do this

property to acquire. That is, it is important to consider here

a certain, so to speak, subtle organization of this process in

in terms of comparability of the development of information objects, which use the same objects and the same properties of these

items.


Moving on to management of such a product as buckwheat

yadrisa, we can see that in this cereal we can recognize in

In principle, this is the interaction of different systems. This is a product, which socializes management, and here we can in this

cereal at the moment to consider or even put these into it

characteristics. When using, for example, buckwheat porridge

you can calmly examine exactly that control element,

that the task of eternal development is not only faced by people,

but also stands before all living beings, and at the same time she

can be solved through the generalization of information.

When looking at semolina, you can see that this principle

can be used when using semolina as the principle of universal implementation of any information, as well as

the principle of any socialized information, in particular

in the case of falling into some specific circumstances and

situations.


Considering that semolina porridge is consumed,

for example, from childhood, then we can take into account that a number of products immediately is oriented, in essence, towards eternal use. Or if we take oatmeal, which can also be consumed

a fairly long period of time. That's possible

consider that a number of products already have an inherent

information as if it were constant use, and at the same time it is important these characteristics of products are translated into the structure of eternal development at the level of consciousness.


That is, the spirit that is trained when consuming products, regulate them in a peculiar way body at the expense of thinking, he can have it in any case a specific, even unique, training program at the level

use in this case, for example, there is semolina porridge

cereals. And when the product itself is intended for consumption

practically for the whole life of a person and is considered useful, it does not is considered harmful, that is, it is acceptable, then this category products organizes a certain element of products, in

which contains the very information of eternal development.


In this regard, switching to, for example, such cereals as

oatmeal, pearl barley, millet or rice, we can consider

interconnection at the level of public collective consciousness in

in terms of mass distribution. Considering further oatmeal

or barley groats, you can see certain layers

collective consciousness that correspond to the use

of these grains and see how they interact in

even in terms of social processes. That is, if we consider there

rolled oats or corn grits, then it is clear that, for example,

growing corn is also an element of a certain

level of eternal development, since the controlled system

to a person, as well as, of course, other cereals. But in this case

you can see a more obvious appearance - frequent consumption of corn on growth level, there in the cobs and so on. And here already exists the level of interaction with the product at the level of its growth and that level when the product reaches a person.


By looking at foods such as vegetables, you can control

eternal development, eternal life to focus on the following

way: if the vegetable itself is examined at an infinite distance from

a person, then when he approaches at the optical level

perception we can examine all internal structures

vegetable. And this is the product that, when approaching the body,

and when used it creates categories precisely infinitely

remote areas.


Therefore, it is also quite good,

sometimes maximally adapted to eternal development, and

looking at the growth of eggplants, for example, you can see that

you can eat eggplant at the initial growth stage, and

when it has already reached a larger size, that is, the size is often not

is of fundamental importance. Moreover, the eggplant cycle itself

- to sprout, and since it is a seasonal vegetable, it turns out that we

we can come to the concept of the following type, that the possibility

use at any time from the moment of minimum

organization of this product - this also speaks about the status

eternal development inherent in the product; because

the ability to always use it, at any time, is a good thing

a characteristic that says that this product is ready

as if in constant time. For example, if we compare it with cheese,

which must undergo some kind of processing technology, then

here it turns out that at the primary level of cheese organization everything it cannot be eaten in the same form as, for example, eggplant.


Here here we must also see that the spirit can be realized and

can get useful information through your consciousness, your

perception in the sense that access to the product is always

an important characteristic of eternal development. It does not matter what kind of the product, either it is material, or you regulate it through consciousness their life processes.


Thus, moving on to information from vegetables to fruits,

you can also notice that in this case the seasonal element

very important in terms of development. Fruit can also be consumed

often immature, and therefore it turns out that there is a similarity here management of vegetables and fruits. At the same time, it exists at the level information is a kind of mixture of information about vegetables and fruits.


Therefore, in terms of action, the fruit can be expressed in the same way as an element of constant access to use, even when it is still

not fully matured. In this regard, it can be characterized

the general area of perception is a vegetable - a fruit.


Moving on to the next vegetables, such as rutabaga, peas

green, zucchini, white cabbage, red cabbage,

cauliflower, we see that there is a lot of variety in shape.

Consumption of green peas creates reserves in terms of more

number of events. Different colors of cabbage white cabbage,

red cabbage - gives the opportunity to consider events in

even the relationship between colors.


Therefore, it turns out that when using products

a certain level of spiritual activity arises when

the logical postulate in management works in many ways.

when using peas, there is, therefore, an involuntary assessment

quantities. Often this assessment is limited to the first

peas, and a person does not count any further. Therefore,

what is consumed internally is not counted by quantity, for example, those same peas. And here again the element of the eternal arises

development in the human consciousness system. This is an important factor, related to the psychology of product consumption, where the transition from elements of the account in the element with the absence of the account means the sign

infinity, and therefore it is important to take these into account here

characteristics. When adding a level to them, for example,

corresponding to the color, we can fully provide

a certain development of the spirit, concerning the consideration of various, often not entirely obvious factors in endless development.


Moving on to a product such as potatoes, you can

consider the following characteristics of eternity, laid down

in this product. For example, boiled potatoes contain

there are many enough parts that between themselves, if especially

loose potatoes, when combined, create a certain level

perception, which is characteristic of many events. And

so if we consider potatoes in terms of shape and connection

various microcomponents, then we get a multicomponent

level, unlike, for example, green onions, also leeks

or onion. If there are sufficiently clearly smoothed forms

in the form of some surfaces, then potatoes in this regard can

differ in some graininess. And when the transition from a solid type

to the boiled type means an increase in properties in terms of quantity components, then here we can consider a simple principle,

which indicates that the preparation of the product results in

a system that is more generalized, more significant, or larger in

information in perception.


Therefore, the cooking process itself and the product itself

are unique. When you build a system of eternal development, you

must take into account this characteristic of your consciousness,

oriented towards eternal development. At the same time, it is already possible some very simple elements to lay down

managers in the dish. That is, if you cut the potatoes, then

it turns out its better to have more slices, or if

boiled potatoes, so that they are more soft. Here


These are the characteristics that can be called

corresponding to the implementation of the task of eternal development.


Looking further at products such as onions,

red carrots, ground cucumbers, greenhouse cucumbers, we

we can see that in some cases the form that has

hard look and color transformation for mono products, say

in mono form, they interact with each other in

consumption. When you, for example, make a salad of cucumbers and add onion, add some products of this type,

like green pepper or red sweet pepper, parsley greens,

parsley root, you can see that the interaction of these

products for the task of eternal development often rests on

the simplest such type as interaction by form. That is, than

the more the form corresponds to your perception, the more

accordingly, more precisely, you are realized in terms of eternal development only from food products.


Therefore, it is important here observe more color characteristics of this type, such as green form, that is, the form of green color. If it is located higher over the dish, then it speaks of life. Greenery as the personification life, so that's exactly what is sprinkled with parsley,

you can sprinkle, for example, rhubarb, you can sprinkle parsley root

sprinkle some dish with green pepper on top, then this is

characterizes precisely the goal of eternal development, realized in

that which gives life.


Looking further at a product such as radish, we can see that

that many characteristics of radish, they are manifested in the plan

eternal development in the shell and internal content. Often

the shell is red, and inside it is white, where the red color is not

penetrates. It is important to see here that the clear delineation of colors also characterizes the rigidity of some processes in space

and time, and the use of this product as a system

exploration of the world, also provides a rigid system of consciousness consolidation of any processes, for example, eternal development.


When looking at a radish, you can see that certain

taste qualities characterize possible stability

the body to certain levels of a given product, and therefore

in terms of eternal development this is a useful product,

characterized by the formation of a stable taste or

resistance of taste to manifestations of taste of radish. Such

In this way, a spiritual structure is also formed, which

just one impulse immediately perceives some taste

plan.


When considering the next product turnips, it is necessary

take into account the following element in the system of collective consciousness level of management that corresponds to what exists

collegial, collective receipt of products, and at the same time

It is important that the system of collective receipt of products be

The structuring of this system is aimed at eternal development.

Therefore, when receiving collectively occurs at the level

awareness of the entire team on the task of eternal development, then the effect, accordingly, is significantly higher even from

ordinary products that are obtained without such a task.

When looking at a product such as lettuce and beets, you can see that that in the case of salad, control occurs closer to the physical

body according to the structure of eternal development, while for beets the control is done in such a way that you concentrate

attention to the product - beets, to the information corresponding

this product, in front of you. Salad is a scattered level, and

Beets are almost vertically standing rays.


Considering the next product, such as ground tomatoes,

we can see management that combines interaction

land and food products. Therefore, in this case, management

should be extended in terms of eternal development to include

the earth, in general, on the basis that reproduces the product and on which the product develops. Considering greenhouse tomatoes,

one can see that the process of management itself in terms of eternal

development is concentrated in the center of the tomato itself, in the physical level of this tomato. And when concentration occurs, it is clear that everything external elements such as the creation of a greenhouse, the creation of special conditions, they accumulate inside the tomato itself.


This type of control is widespread across a fairly large area.

the number of greenhouse phenomena, artificially, so to speak,

systems created for the production of products, and this

extends to almost any level of space space for the endless development of humanity in various

spatial system, to other galaxies, and so on.


Green beans characterize the level of commonality of products on

level of primary maturation. There is a similarity with

a certain type of product according to growth, for example with peas.

Considering, for example, the mixing of such products as wild garlic

and garlic, it is clear that there are different types of products. That is, garlic, for example, is best consumed in its original form without

mixing. At that time, spinach and sorrel can be used in

in completely different dishes. From sorrel you can, for example,

to cook soup, that is, the third property of the product

reproduction of a separate type of dishes in general as a result

thermal or other treatment. Control in the direction

eternal development taking into account such properties is carried out

next row: 2980148918.


Moving on to the chapter - fruits, berries, it is important to consider the commonality direction in the development of consciousness in terms of comprehension technologies of eternity, based on the observation of data growth products. For example, considering the growth of pineapple and apricot, one can try to speculatively find some properties of development quince or cherry plum. At the same time, considering the growth of bananas, for example,

at a certain height from the neighboring trees, from the ground, it is possible see that if we consider the height feature where

gravity is used, for example, cherries, then as soon as the fruit

cherries fall to the ground, it may break.


Therefore,

a unique level of perception of products in terms of eternal

development is its natural state and bringing it to

unchanged to the consumer.

That is, if, for example, we consider a product such as

pomegranate, or a product such as pear, or fig, or dogwood, then

It is clear that pear is less susceptible to change than fig

forms. At the same time, if you look at the peaches, you can see here, that the most optimal combination now is a certain period

time - these are forms and contents in terms of the immutability of form, that is, not subject to change, but for some period, less,

for example, longer than a pear.

Therefore, perceiving the combination of properties of products by

time, according to the interaction of forms in terms of its destructibility or indestructibility, it can be seen that in the dynamics of observation of products that are quite common in life

a person, it is possible to build a certain structure of the spirit when


The form of a person never changes. In this sense, an adult

a person can already maintain a form for an infinite time, that is, in

dynamic systems to obtain infinite statics, is

a very important element of human development, and in this regard it is possible it is quite possible to use products as a system of spirituality development in terms of developing the technology of eternal development.


Moving on to the next product, such as rowan berry,

and the next one is black chokeberry, compared to plum

garden or with dates, we see that when consumed,

for example, persimmons we can certain tastes of these products

feel when compared to the taste of persimmon. So here

comparative characteristics of taste properties is also

an element of eternal development related to the understanding of processes, preserved as if in the statics of past events. At the same time certain knowledge of these processes corresponds to the fact that, for example, when eating cherries it is absolutely clear

there is a difference in taste with cherries, but the uniformity of

form assumes that products have a common context

directions in the system of connections in reality. And, based on this,

it is possible to build spiritual management that relates both to

the unification of similar processes or their separation, as well as

the basis of spiritual management on various processes that

focused on analyzing food products through their

own consciousness.


Moving on to products such as mulberries, apples,

orange, grapefruit, lemon and tangerine, you can see that if

let's say we examine one slice inside a tangerine, then

a slice that fits together in a certain way, for example,

often shaped like a certain slice of grapefruit, shaped like

unites products. The next element of the eternal arises

development - a certain and including infinite number

combinations of products also create a system of eternal development.


This is one of the important principles of food consumption,

which forms eternity in the collective consciousness, because

that it is precisely the infinite combination that can be in terms of products.


Therefore, the most diverse type of cuisine, it turns out,

more preferable for eternal development than, for example,

monotonous food.


Moving on to the next products such as lingonberries,

grapes, blueberries and blackberries, we see that if we compare them, for example, with strawberries, then the growth of strawberries occurs more in uncultivated conditions, compared, for example, with

grapes.

We can determine that a certain type of product has

some original natural essence in eternal development, and

here, revealing the very structure of the product, where immediately in comparison with others reveal the uniqueness of the product in terms of integrity perception of form, perception of precisely the structures of a certain glow eternal life, we can very well consume products with awareness of this, and then the properties of the product change.


The product begins to saturate the body with the structure of eternal development and real components of eternal development, because in the eternal development to support the vital functions of the organism in any if necessary.


And in this regard, it can be noted that this does not apply only to

cultivated by man or growing in the wild

conditions of the products, it is important to simply understand the principle itself. This can also be attributed to those products that are cultivated human.


Next, moving on to perception of such products as cranberries,

gooseberry, raspberry, cloudberry, sea buckthorn, white currant,

red, black currant and blueberry, then, developing management,

for example, when we consider fresh rose hips in our minds, we

we see that as soon as we move on to dried rose hips, then

all these products, if perceived, through, for example,

part of the raspberry tissue, then they can be distributed in different

properties in terms of the presence of vitamins, any

microelements useful for eternal development. If you cover

all products and consider all possible combinations of them

development, then the identification of a certain chain of internal

events that lead to eternal development is a certain

the state of the personality, the state of the organism and a certain outlook on the space of the future in the consciousness of man, when man realizes that food products create eternal life for him,

inside his physical body saturating him. You can pass on

the recipe for eternal development that you have created for another person, and then his reserves of eternal life increase.


It is important for a person to perceive information that

the natural state of man is eternity, eternal life in

physical body, and at the same time not to correlate, for example, with the finiteness of the products of their state. Because, as intended The creator, it is precisely the difference in principle, in the position in relation to the world, in the world location of this or that object of information.


Moving on to legumes, we can consider this:

management, that, imagining the beans at a distance from oneself, on large and small, you can mentally add up the figure eight.

By focusing your attention inside the rings of the figure eight, you can to receive eternal development only by such concentration.

in this case, if we compare, for example, beans, split peas, peas

whole or soy, beans, lentils and as a control take

lentils or just beans, then it is clear that you can simply

concentration to keep these products in mind and, when consuming

any one of them, to get the effect, which in terms of eternal

development corresponds to each of them.

Further, considering such a product as mushrooms, we can

In general, the management of eternal development should be set as follows:

consider mushrooms as a system of a certain soil cover,

which is around you, but on the ground on which you stand,

there are no mushrooms. This is the principle of the inviolability of the product account of human development, it is important when using such product, like mushrooms. And this principle is important in your consciousness extend to infinity, that is, used

the products are consumed in such a way that overall you are in

under naturally occurring conditions, this product does not destroy, and Moreover, you can in terms of development of the environmental movement "indestructibility of species on the planet"your consciousness to spread in the direction of precisely the reproduction of any food products. Comparing, for example, mushrooms such as porcini mushrooms fresh, dried white, fresh birch boletes, aspen boletes fresh, fresh russula, you can for each item

mushrooms to introduce their own control systems

the spread of these fungi in natural conditions.


Therefore, using any mushrooms, accordingly it is possible

consider all the external events that took place

near mushrooms in natural conditions, and at the same time, if it is

forest mushrooms, then, accordingly, you can perceive the whole

the power of external nature for eternal development.


Considering such products as meat products, poultry, first of all

all you need to do is direct the management through spiritual action

direction of inviolability in the future infinite development of all living beings. And this development, it is quite.


It also clearly determines your eternal level of development.

When considering a product such as eggs, one can make management in such a way that each egg produces a living egg

organism and, accordingly, it is also a task of eternal development

says that everything that can lead to life must be

preserved and developed to eternal life. Thus, by perceiving the structure of development, it is possible to strengthen and really

have a mechanism and structure of eternal development and within its own organism.


Considering product categories such as fish and

seafood, you can do it through consciousness, first of all,

Naturally, the management of the inviolability of all living in

plan of the eternal development of any living being. This is management, accordingly, it builds you a level of fish reproduction and seafood. Management when your consciousness helps

reproduce almost the same structure that,

for example, was eaten, can be reproduced according to the principles full recovery of information. That is, the element

almost complete restoration of the same carp or the same

pink salmon, the same gobies in the right place, exactly the same ones, speaks about that there is a certain unique quality in food products the level of need for full recovery to the point where

until humanity learns to synthesize products and

to exterminate living beings.


For nutrition, you can set the task of obtaining

synthesized substances that would be completely one to one

replaced the products that are now used from living

creatures. It should be understood that the use

plant products of plant origin will be preserved. If we take into account that, for example, in the use of caviar

the primary task is the eternal development of each egg, then

here - on the contrary: the creation of elements of eternal development for each caviar in your mind even when you eat it

the current time creates precisely the reserve of the eternal

development already now for a person. Because the main

ideological orientation and implementation of this

directions, just like any planned work, it is carried out

over time, and it is realized in such a way that

that the idea itself, the thought it gradually turns into its implementation.


And therefore, it is important to keep in mind here that when implementing systematicity is also important, and therefore development occurs in consciousness in such a way that already now consciousness has everything useful functions of this eternal development, although still in this


In this case, not everything is implemented.

Moving on to the next product nuts, you can see that

if you compare these products, such as hazelnuts, with almonds, with

walnuts, peanuts, sunflower seeds, you can

see that comparing different groups leads to different

properties and, in general, the uniqueness of access to controls

systems of eternal development in terms of what is possible inside,

for example, such a type of product as nuts, find all systems

eternal development.


Moving on to such a type of product as sweets, you can take for

base, for example, products such as honey or sugar, or

marmalade, toffee or marshmallow, to see that the level of perception itself sweets, it is the control level; and what you like and

useful, - this is often the level of eternal development. It is necessary

to lay down in the system of eternal development what you like

to a person, and this will contribute to a fairly serious

level of eternity in humans. For example, there are certain

characteristics in the public consciousness, that, for example,

chocolate - it also promotes the perception of a feeling of joy,

and, for example, comparing products in perception, such as halva,

dark chocolate or milk chocolate when comparing different

gingerbread, cakes and so on, we can quite clearly define,

what is liked and what is perceived internally

the body as useful, can often be brought to useful with

the condition of eternal development.


The next level emerges product management.

nutrition from the point of view of the task itself. In each food product with from the point of view of the same digital series, one can lay down the structure of eternal development and at the same time on the basis of the spirit also internally it is necessary to fix the task of eternal development at eating food. Even when you don't know about it. do you think that primary control often works for a long time time. If you remember this periodically and technologically

Strengthen before each use of products, or when

you have time, namely the task of eternal development, then soon

in time you will already stabilize this task, and it will be easier for you

achieve the structure of eternal development when using any

products and when working with any food products in

interaction of these products with external systems.

You can completely regulate the properties through the spirit

products that lead to eternal life, and at the same time

develop your consciousness in the direction of eternal development,

constantly increase its resources and technologies

consciousness.


When you interact with food, you

often consider different approaches because different

people have different needs and tastes, which are said to be unimportant argue. Therefore, it is possible to react to information that around the products, also in a special way. They advertise that

there are some scientifically balanced theories of nutrition and so on

further. It is important to use everything useful, and in all

systems, one must always set the task of eternal development. And in connection with this, given that, let's say, many products, they are already have been around for quite a long time, such as oil, for example, and they practically do not change, then it is important from everything offered through the media choose what has the most

a long-term, sustainable system to evaluate those or

other products. Often it is also necessary to take into account that various manufacturers, they produce the product differently, therefore, in in some cases you need to supplement the products,

produced by one or another manufacturer, managing

system of your consciousness. Because they can be the same

products, but at the same time, due to differences in technology, they may be different in terms of how they affect you.


Therefore, it is important to

in each case the product is as if anew internally

diagnose and develop a nutrition culture in terms of

individual approach, individual some

diagnostic characteristics.

If, for example, in margarine or, it happens, in some

in cooking fat, there are so-called trans fats,

which are often not completely cleared, the amount

trans fats should be reduced. Therefore, here management

it itself should proceed from the fact that in products,

for example, the content of those systems that lead to some

problems. In this regard, an important element is that

when you can track movement throughout the body

food product, then you very easily achieve exactly that

correlations of certain processes. Various

types of diets, and when using diets you also need to be

attentive, because here it is also necessary individually

compare and get used to each diet.

When it is said that there is a lot of population on the planet, this is

not so. If you imagine all the living - about seven

billion, then according to available estimates, if we imagine a site

land is 55 by 55 kilometers, then all seven billion will be located on

in this area, standing at 2 people per square meter, and this is

quite freely. The population is actually very small on

planet, and it can develop in any situation

infinite. It is necessary to manage for infinite reproduction.

products.

Nowadays, various biotechnologies are used, or,

for example, genetic engineering. It is also important to correlate these processes in their perception, so that they do not have there

distant unnecessary consequences.

Let's say if genetic engineering is considered, then here

we can directly define the essence that every plant or

the animal has many different characteristics, and for each

some gene is responsible for the trait. A gene is a small segment

molecules of deoxyribonucleic acid (DNA), it generates

a specific trait of a plant or animal. If you remove the gene,

responsible for the appearance of some sign, then it will disappear by itself trait. On the contrary, if, for example, a new gene is introduced into a plant, then it turns out that he will develop a new quality.


The modified plant is often called euphoniously

transgenic. Considering that initially, according to divine

plants and animals were created at this level, so it is necessary

view in management. In case of use

genetically modified products it is important that, for example,

a plant gene introduced into the structure of an animal or a marine gene The inhabitant of the plant structure could be adapted to humans.



It is also necessary to carry out adaptation management in case

consumption of such products. Since now more and more of such

food products - genetically modified, respectively,

it is necessary to carry out management in terms of normalizing the reaction organism on almost any system of changing

products.


You can practically do this through the technologies of your consciousness, account of the development of the spirit, soul and the desire for eternal life to manage food products, and also to transmit this knowledge through recipes, through some control rows, which are often it is quite simple to transfer the control system in terms of eternal development.


It can be said that in the structure of eternal development it is very simple often develop a system of spiritual development that can

bring management to the level of practical technology. That is,

you develop in practice, interacting with food products

a certain system of eternal development, which is always with you, and you can transfer it to other phenomena by mastering the experience of spirituality

states, having mastered the structure of interaction of numbers, words, food product.


It doesn't take much time for humanity to develop

a certain category of food products that

provide eternal life. And often it is not so difficult to synthesize

food products, if there is a task for the whole society

to direct the development of humanity into eternity and make life

man eternal, using technologies, among other things,

related to food products.


When working with the technologies presented in this book,

numerical concentrations by products, it is important to use both

methods of specific direct control through numerical series,

as well as methods of recognizing and understanding the connections in food products, imed at achieving and ensuring eternal life now

human life.


The recipes are listed below by number. A hyphen follows.

the number corresponding to the recipe is located numerically

concentration, mentally pronouncing which b preparing food according to recipes, you realize the eternal

life. After the number and the numerical series, the text of the recipe is written, to which the series belongs.





RECIPES



SANDWICHES



1298464



Required: 6 slices of bread, 120 g of herring fillet, 4 boiled

potatoes, 2 tomatoes, greens, salt, 3 tbsp sour cream, 30 g

butter.

Method of preparation: Spread butter on the bread and place on top

sliced fillet. Add salt and pepper to the sour cream.

Apply it to the herring. Put the sliced

potatoes, spread with a layer of sour cream again. Decorate the top

sandwich with thinly sliced tomatoes and herbs.



25198419



You will need: 7 pieces of black bread, sprat pate, 3 eggs,

5070 g mayonnaise, 1 clove of garlic, 2 pickles, greens

dill.

Method of preparation: Boil the eggs, cool, peel and

grate on a fine grater. Peel the garlic and pass through

garlic press. Cut the cucumber into thin rings.

mayonnaise, pate, grated eggs and garlic, prepare a mass.

apply a small layer of the mixture to a piece of bread and put it on top

sliced cucumbers and garnish with a sprig of dill.



3584



Required: 7 pieces of loaf, minced herring or salted fish fillet

herring, 2 eggs, 50 g hot sandwich butter (with red

pepper), pickled cucumber or 2-3 soaked apples, greens.

Method of preparation: Boil the eggs, cool, peel and

grate on a fine grater.

Finely chop the greens. Cut the cucumber or apples into rings.

Spread the loaf with butter, sprinkle with grated eggs and herbs,

then apply a layer of pate or put the herring fillet and

Garnish the sandwich with cucumber or apple.



4 51348164



You will need: 1 city loaf, 120 g fresh or sauerkraut,

green onions, 50 g mayonnaise, salt, 2 eggs, canned

ham or meat pate, 1 tsp mustard, 3040 g ketchup.

Method of preparation: Cut the loaf lengthwise. Then, so that

without damaging the bottom crust, take out all the pulp from it. Eggs

Boil, cool, peel and grate. Chop the greens.

not too small. From mayonnaise, mustard, salt and ketchup

prepare the mass.

Place a thin layer of cabbage in the middle of both halves,

then apply a layer of the mixture, sprinkle with chopped egg and

onion. Put a layer of ham or pate on the bottom,

connect the halves, the sandwich is ready.



5 89189



You will need: 57 pieces of bread, 2030 g of honey, 100 g of fresh

strawberries or currants, 70 g cottage cheese, 50 g cookies.

Method of preparation: Mash the berries with cottage cheese and honey.

Crush the cookies into crumbs. Apply the resulting mixture to the loaf.

sweet mass and sprinkle with crumbs on top.



6 548681



You will need: 3 pieces of bread, pollock caviar (or other caviar),

2 eggs, 3 tbsp sour cream, herbs, 20 g butter.

Method of preparation: Boil the eggs, cool, peel and

grate them. Mix them with sour cream and finely chopped

greens. Apply a thin layer of oil to the loaf, then a layer of

sour cream and eggs and finally caviar, carefully scoop it up with a spoon and

Place in a pile on top of the sandwich.



7 189314012



You will need: 3 slices of bread, 45 g of cheese, 50 g of mayonnaise, 2-3 eggs,

a bunch of radishes.

Method of preparation: Boil the eggs, cool, peel and

Cut lengthwise. Warm the bread slightly in a toaster.

Grate the cheese on a fine grater and mix it with mayonnaise. Radish

process and cut into thin rings.

Apply a thin layer of mayonnaise and cheese onto the warmed bread,

then put the radish on top, 2-3 egg rings.



849804139184



Required: 7 pieces of black bread, 40 g of herring oil, 6

tomatoes, 4 lettuce leaves, 2-3 eggs, 2 tsp mustard, 50 g

vegetable oil.

Method of preparation: Fry the bread in oil on one side.

Boil the eggs, cool, peel and cut into rings lengthwise.

Cut the tomatoes into thin slices and lightly fry.

Put mustard, herring oil, lettuce leaf on the bread,

Place 2-3 egg rings on one half and 2- on the other

3 tomato wedges.



9 498641



You will need: 3 pieces of bread, 1 pickled cucumber, 1 head

onions, 50 g cheese, 50 g vegetable oil, 120 g

marinated mushrooms, 1 tsp mustard.

Method of preparation: Grate the cucumber, peel the onion and

cut into cubes. Finely chop the mushrooms. Lightly chop all the vegetables.

Fry in vegetable oil. Grate the cheese on a fine grater.

Spread a thin layer of mustard on the bread, then place

fried vegetables and sprinkle cheese on top of the sandwich.



10 8916491



You will need: 300 g of champignons, a loaf of rye bread, medium

onion, 100 g each of mayonnaise and vegetable or cream

oils, salt.

Method of preparation: Cut the bread into layers, each layer

into 4 parts. Cut the champignons into slices, boil in

salted water for 5 minutes and fry in a well-heated frying pan with

oil until done. Cut the peeled onion into rings and

fry in oil until done. Layer on the cakes

bread, onion, mushrooms, mayonnaise and place them on a baking sheet one after another

on each other. Spread the resulting "cake" on top and on the sides

mayonnaise and place in the oven for 5-7 minutes. Before serving

Sprinkle with chopped herbs at the table.



145916



You will need: a loaf of bread, 150 g of sprats, 80 g of tomato sauce, greens.

Method of preparation: From a stale loaf of wheat bread

cut off the crust and slice the loaf into slices approximately

1 cm. Place sprats on each slice (depending on

size, 1 or 2 pieces). Grease with tomato sauce and

Place in the oven for 10 minutes. Place the croutons on a plate,

Garnish with herbs. Serve hot.



12497648



You will need: 6 slices of bread, 80 g of butter, 23 cucumbers, 2

eggs, 4-5 tsp mayonnaise, salt, dill.

Method of preparation: Spread the bread with butter and lightly toast it.

on both sides. Cut cucumbers into slices, eggs into circles.

First place 2-3 slices of cucumber on the prepared bread,

add salt, then 3 egg slices and a spoonful of mayonnaise. Each

Decorate the sandwich with herbs.



13 8543218



You will need: 7 slices of bread, 100 g of butter, fillet

marinated fish, 4 eggs, 100 g feta cheese, 2 tbsp. white crumbs

bread, 1 tsp. tomato puree, 50 g cheese.

Method of preparation. Spread the bread with butter. Feta cheese and cheese

grate. Mix the feta cheese with the egg yolks and

white bread crumbs. Spread this mixture on the bread. On top

put the fish fillet and tomato puree. Bake the sandwiches in

oven.

Sprinkle the finished sandwiches with grated cheese.



1459168



Required: 6 slices of rye bread, 5 slices of wheat bread

bread, 200 g butter, 80 g salted herring fillet, 5 eggs,

salt, mustard, herbs.

Method of preparation: Boil the eggs hard, chop finely and

mix with butter. Add salt, mustard and mix well

mix. Spread the resulting mixture on the slices of wheat bread.

bread, sprinkle with herbs on top. Cut the herring into small pieces.

pieces and place on slices of rye bread.

Place a wheat slice on one rye slice, then again

rye, etc., until you have 5 slices. Collect

so the second sandwich and put them in the refrigerator for

23 hours.

As time passed

in small pieces.



SALADS



15319841



Required: 230 g potatoes, 150 g white chicken meat, 150 g

pickled mushrooms, 100 g fresh cucumbers, 4 eggs, salt, pepper,

remove and chop the herbs.



For the sauce: 3 egg yolks, 2 tsp powdered sugar, 150 g

sour cream, salt, red pepper, 1 lemon, cloves.

Method of preparation: Boil the potatoes, cool, peel and

Cut into small cubes. Boil the chicken meat and cut into small cubes.

with a sharp knife into small slices. Pickled mushrooms (better

champignons) lightly wash and dry. Then cut them into

thin slices and mix with potatoes and meat. In a mixture

add fresh cucumbers, cut into small cubes.

Boil the eggs, peel and chop. Add to

add eggs to the salad, salt and pepper the resulting mixture.

Now it's time to start making the sauce. To do this,

Beat the egg yolks with the powdered sugar.

Add the resulting mixture to the cooled sour cream. All this

Add salt and pepper. Chop the cloves and add to the sauce.

Squeeze the lemon and add the juice to the sauce. Whip the sauce well.

Dress the salad with the sauce, mix and let it sit for a while.

soak. Garnish with herbs before serving.



16 4986813



Required: 150 g potatoes, 1 onion, 1 carrot, 1 pickle

herring, 2 boiled eggs,

100 g mayonnaise, 2 tbsp vegetable or olive oil, salt,

sprigs of parsley.

Method of preparation: Boil the potatoes and carrots, peel and

grate on a coarse grater. Clean the herring from bones, cut into

small pieces. Place the fish in a flat salad bowl, then

layers of sliced onion rings, carrots, potatoes. Each

pour a small amount of vegetable oil over the layer,

lightly salt. Dress the salad with mayonnaise, sprinkle

chopped eggs, garnish with parsley sprigs.



17 9486817



You will need: 150 g of fresh white cabbage, 1 beetroot, 2 tbsp.

vegetable oil, sugar, lemon juice, walnuts, chips,

salt.

Method of preparation: Salt the thinly sliced cabbage,

squeeze and mix with chopped boiled beetroot. Add

more grated nuts and lemon juice with a little

amount of sugar. Season with vegetable oil and serve.

on the table along with the chips.



18 4986917198



You will need: 150 g sauerkraut, 150 g pumpkin, 3 tbsp.

vegetable oil, sugar, honey, mint.

Method of preparation: Peel the pumpkin and grate it finely.

grater, mix with finely chopped cabbage and sugar.

Add vegetable oil.

Serve with vegetable sauce. Offer honey and mint.

separately.



19 498641390461



You will need: 1 head of cauliflower, 1.5 medium zucchini,

vegetable oil, vegetable sauce, pine nuts.

Method of preparation: Divide the cabbage into florets and boil.

in salted boiling water. Remove the skin and seeds from the zucchini and cut into

cubes and cook until done in salted boiling water. Zucchini

It is necessary to cook in a colander, otherwise it will break

when removed from water. Dry the vegetable well and mix with

chopped cauliflower. Fry the vegetable mass on

vegetable oil. You can add finely chopped and

toasted pieces of bread. Season the dish with vegetable

butter, pine nuts and sauce.



2049806131



You will need: 700 g fresh cabbage, 150 g peeled walnuts

nuts, 6 cloves of garlic, pepper, vegetable oil, salted

peanuts, walnuts, salt.

Method of preparation: Cut the cabbage into large pieces, pour

salted boiling water and put on high heat, covering

lid. When it boils, remove the lid and cook for 5 minutes,

to remove the specific smell. Pass the nuts through

mince with garlic and grind well. Mix the resulting

mass with cabbage, which must first be squeezed out in gauze.

Grind the vegetables until smooth. Add pepper and

vegetable oil, cover with a lid. Sprinkle the treat

nuts.

21498640219



Required: 250 g frozen seaweed, 3 pickles,

1 carrot, 1 onion, 3 tbsp. vegetable oil, 1 tsp. 3%

vinegar, 1 can of canned fish, dill, salt.

Method of preparation: Defrost the seaweed, rinse and

Cook for 15 minutes, changing the water three times. Then cool it and

cut into strips. Boil the carrots, shred them into strips.

along with cucumbers. Mix all the vegetables, season

vegetable oil, vinegar, salt. Add to salad as well

liquid from canned fish. Cut the onion into rings and

Place on a plate in "meridians" along with dill.

22498641

You will need: 2 heads of cauliflower, 1 tbsp. crushed breadcrumbs,

4 cans of green peas, flour, salt, vegetable oil, chips,

greens, watermelon pulp.

Method of preparation: Boil the cabbage in salted boiling water,

dry it and cut it. Fry the flour and breadcrumbs in a

sunflower oil. Mix the cabbage and peas with

fried breadcrumbs. When frying, add sunflower oil.

Serve with sunflower oil, fresh herbs, pulp

watermelon and chips.



23 49181498



Required: 3 beets, onion, vinegar, seasoning, salt, celery,

vegetable oil.

Method of preparation: Grate the boiled beets on a coarse grater.

Lightly fry in a frying pan with heated vegetable oil

onion. Place the grated beetroot in a frying pan and simmer with the onion.

Add salt and seasonings. Before removing from heat,

drizzle with a little vinegar and sprinkle with celery. Cool

Place the dish in a salad bowl



24 49864189



You will need: 1 beetroot, 2 horseradish roots, 2 tbsp. vinegar, 2 tbsp.

vegetable oil, dill and parsley, peanuts, salt.

Method of preparation: Boil the beets in salted water,

cool, peel and grate on a coarse grater. Peel and

Grate the horseradish on a fine grater. Mix it with the beetroot and pour

vinegar and oil. Sprinkle with finely chopped herbs and

peanuts.



25 4984716489



Required: 150 g white chicken meat, 80 g boiled white

mushrooms, 1 egg, 50 g green peas, 1 fresh cucumber, 2 boiled

potatoes, salt, 3 tbsp. mayonnaise, greens, 2 tbsp. chopped

walnuts, 1 tbsp. peanuts.

Method of preparation: Cut the boiled chicken and mushrooms

into strips, finely chop the potatoes and eggs. Cut the cucumber

peel it and cut it into thin slices. Combine everything

ingredients, add salt and mayonnaise. Put in a pile,

decorate with greenery and carefully arrange greenery around the circle

peas.

Finely chop the nuts and sprinkle over the salad on top of the green peas.



264986417891



You will need: 3 cucumbers, a medium-sized herring, 80 g of cheese, 25 g

butter, 3 tbsp. mayonnaise, salt, ground black pepper,

peanuts, dill and watercress sprigs for garnish.

Method of preparation: Cut the cucumbers lengthwise and remove with a spoon.

pulp and chop it finely. Clean the herring from skin and bones and

Pass through a meat grinder. Grate the cheese on a fine grater.

Mix well or beat the cucumber mixture with a mixer.

pulp, minced herring, cheese, mayonnaise and butter,

add salt and pepper. Put the resulting mass in

pastry syringe and place it in for a while

refrigerator. After that, squeeze out the liquid through the shaped nozzle.

minced meat into cucumber halves.

Serve sprinkled with peanuts to taste and garnished with sprigs of watercress.

lettuce and dill leaves.



2749864187



Required: 3 beets, 3 radishes, sugar, honey, fruit sauce, lemon,

apple.

Method of preparation: Grate vegetables on a fine grater. Season with

honey and add the sauce. Squeeze lemon juice on top and thinly

Sprinkle sugar in a layer.

Place half of the sliced cloves in the center of the top

apples.



28398641814



Required: 2 beets, 300 g pumpkin, 100 g dried prunes,

raisins, vanilla sugar, vegetable oil, fruit sauce,

walnuts.

Method of preparation: Grate the beetroot and pumpkin. Add

dried prunes, raisins, sprinkle with vanilla sugar.

Drizzle with vegetable oil. Serve with fruit sauce.

mixed with grated walnuts.



29 4916481



Required: 3 beets, 2 apples, 2 carrots, 5 potatoes, 2 fresh

or pickled cucumbers, 10 tbsp. green peas, 3 tsp. sugar, 2 tsp.

l. vinegar, vegetable oil, fresh tomatoes, salt, herbs

parsley, dill, green onions, garlic.

Method of preparation: Peel and wash the beets and carrots.

Then cut into strips and place in different pans.

Sprinkle with sugar, add cold water (to cover

vegetables) and simmer for 10 minutes on low heat. Pour the cooked beets into the

vinegar. Cut the potatoes and peeled cucumbers into strips.

Place green peas, beets, carrots, potatoes, and cucumbers in

salad bowl, but do not stir (to get a bouquet of

vegetables). Drizzle the vegetables with vegetable oil and sprinkle finely

chopped greens. Cut tomatoes and apples into rings and

Spread with grated garlic. Place rings on portions.

salad.



304986417198



Required: 3 beets, 3 apples, 1 pear, honey, 1 glass of walnuts

nuts, vegetable oil, herbs, garlic.

Method of preparation: Boil the beets and peel the apples and

pear. Then grate them together on a coarse grater. Walnuts

peel and chop. Mix everything and season with a little

amount of vegetable oil. Add honey. Sprinkle the salad

parsley and dill, and add to the treat if desired

grated garlic.



31498641819



You will need: 1 radish, 250 g sauerkraut, 1 onion,

several dried mushrooms, vegetable oil, salt, sugar,

vegetable sauce, herbs, peanuts.

Method of preparation: Grate the radish and mix with

cabbage. Fry finely chopped onion in oil and mix with

vegetables. Add salt and sugar, garnish the salad with fresh herbs.

Boil the mushrooms, chop finely and add to the salad, season

vegetable sauce and add peanuts.



324748913194



You will need: 200 g white beans, 2 onions, 1 clove of garlic,

10 peeled walnuts, 5 tbsp. vegetable oil,

ketchup, salt, seasoning, soda water, herbs.

Method of preparation: Soak the beans overnight in cold water.

In the morning, drain the water and fill it with carbonated water. Boil for

low heat until soft. Mix the drained hot beans with

finely chopped garlic and onion. Season with oil,

add salt. Add seasoning and chopped nuts. Garnish

salad with sprigs of fresh herbs and picturesque "spots"

ketchup.



3348974159



Required: 3 bell peppers (red and yellow),

carrot, cucumber, fleshy tomato, one and a half bunches of green

onion, radish, dill, 1 tbsp. vinegar, 1 tsp. dry red wine, 2

tbsp olive oil, salt, ground black pepper.



Method of preparation: Cut the peppers into half rings, carrots and

cucumber - slices, tomato - pieces. Green onions and other

chop the greens. Chop the radish into circles. Mix everything

vegetables in a dish. Mix vinegar, wine and olive oil,

add salt and pepper. Combine the sauce with the prepared

vegetables, sprinkle the salad with chopped onions and dill.



345987481



You will need: 3 tomatoes, 150 g cucumber, 200 g bell pepper and

grated feta cheese, a bunch of green onions, salt, pepper, vegetable

oil.

Method of preparation: Cut tomatoes, cucumbers, onions and peppers,

Add salt, pepper and mix. Dress the salad

vegetable oil and sprinkle with grated feta cheese. Despite

winter name, the salad you prepare will not cool you down with heat

atmosphere of a festive evening.



3589064812



You will need: 200 g green beans, 1 can of white beans, 3

tomatoes, 2 pears, 6 tbsp vegetable oil, freshly ground

black pepper, herbs.

Method of preparation: Divide the green beans into 2

halves, cook for 10 minutes. Place the canned beans in

sieve, rinse with cold water. Cut the pears and tomatoes into

4 pieces (cut out the cores from the pears). Cut the pears

slices, tomatoes pieces. Mix the vegetables and pour in

oil, add pepper. Let the dish stand for a while.

Sprinkle with finely chopped fresh herbs. Serve with

fresh baked bread.



36478164



You will need: 200 g of cottage cheese and 200 g of sweet pepper, 3060 g

vegetable oil, 15 g lemon juice, parsley, salt.

Method of preparation: Finely chop the pepper and crush in a mortar

with a little salt and vegetable oil. Cottage cheese

mix with a little vegetable oil and

lemon juice until smooth and mix with puree

from pepper. Sprinkle with parsley.



373486410164



You will need: 3 tbsp. small marinated champignons, 3 eggs, 1

small onion, 2 tbsp mayonnaise, 2 tbsp vegetable

oils, salt.

Method of preparation: Boil the eggs, cut them into halves.

and take the yolks out of them. Finely chop the onion and fry it in

frying pan until golden brown. Chop the mushrooms and yolks

and mix them with onions and mayonnaise. Stuff them with this mixture.

egg whites - you will get mushroom boats, which can

whisk you away on a romantic trip.

38548713814



You will need: 350 g potatoes, 80 g white beans, 1 onion, salt,

fresh herbs, vegetable oil, 1 zucchini, ketchup.

Method of preparation: Boil the potatoes in their skins, peel and

chop. Boil the beans and mix with the potatoes. Onion

finely chop and fry in vegetable oil. Add to

vegetable mass and fry a little more. Salt, pour

ketchup. Fry the zucchini rings, garnish them with herbs and

spoon onto salad portions.



39489641819



Required: 250 g fresh medium tomatoes, 80 g boiled

hard-boiled eggs, pickled onions and boiled celery,

250300 g mayonnaise, peanuts, a few sprigs of parsley, salt,

red pepper.

Method of preparation: Cut tomatoes into rings. Eggs

cut into circles. Celery, boiled in slightly salted

water, chop finely. Cut the pickled onion thinly

rings. Mix all the ingredients with mayonnaise, add salt

and pepper. Place in a mound in a salad bowl, garnish with sprigs

parsley and egg slices.

Peel 3-4 medium onions and pour boiling water over them.

Pour 2 cups of water into a saucepan, dilute 2 tbsp. 6% alcohol in it

vinegar, add peanuts, sugar, salt and spices: cloves, cinnamon,

red ground pepper, black peppercorns, bay leaf.

Mix the spices with water, boil, and use this marinade.

pour over whole onions and leave for 3-4 hours. After that, marinade

drain and cut the marinated onion into rings.



40 594813481



Required: 250 g red beans, 800 g salted peanuts, 3 cloves

garlic, vegetable oil.

Method of preparation: Boil previously soaked beans.

Add finely chopped nuts and grated garlic. That's it.

Stir, add salt and oil if necessary.



41479641981



You will need: 200 g boiled cod fillet, 150 g potatoes, 3 eggs,

green peas, 250 g mayonnaise, 2 onions, salt.

Method of preparation: Cut the boiled cod fillet into strips,

mix with boiled potatoes, which are also cut

straw.

Boil the eggs, peel them and cut them into thin slices. Then

Separate the thin rings of whites from the yolks. The yolks should be

chop even finer. Add the chopped eggs to the rest.

salad ingredients. Cut the onion into thin rings and

mix with salad. Finally, add peas, pepper,

Add salt and season with mayonnaise.

4259864178914



You will need: 350 g pickled mushrooms, 3 apples, 2 onions, 3 tbsp.

l. vegetable oil, salt, marinated olives, red wine.

Method of preparation: Cut the mushrooms into strips, the onion

rings. Grate the apples on a fine grater. Mix everything,

add 10 olives, salt, vegetable oil. Sprinkle the salad

finely chopped onion (chopped onion has more

delicate taste if you pour boiling water over it). Serve the dish with thin

sliced white bread.



432186417198



Required: 150 g salted or marinated mushrooms, 50 g

onions or green onions, 20 cubes of white bread,

Vegetable oil, parsley. Method of preparation.

Finely chop the mushrooms and combine with finely chopped

onion. Season with oil. Cut 20 small cubes of white

bread and fry in vegetable oil so that they remain

soft. Add toasted bread to the salad. You can offer

parsley for salad.



442190648194



You will need: 250 g tomatoes, 250 g fresh mushrooms, 200 g potatoes,

2 cloves of garlic, 2 red peppers, vegetable oil, fresh

green.

Method of preparation: Boil the mushrooms, cool and chop.

into strips. Boil the potatoes in their skins, peel and cut them

cubes. Cut the tomatoes as well. Combine all the vegetables and

add to them grated garlic and peeled, chopped

pepper. Mix the resulting salad well, add salt and

vegetable oil. Sprinkle with finely chopped herbs.



45498641781



Required: 150 g canned mushrooms, 1 head of lettuce, 3 bunches

radishes, 2 tomatoes, 2 tbsp. salted peanuts, vegetable oil,

salt, seasoning, black bread.

Method of preparation: Cut the salad into pieces. Mushrooms and

peeled radish cut into thin slices. With tomatoes

peel and finely chop the flesh. Radishes, mushrooms, lettuce,

Mix peanuts and tomatoes. Add salt and seasoning.

Fry the black bread cut into small cubes and

offer separately.



46 598648712



Required: 230 g cooked sausage, 220 g potatoes, 6 eggs, 120 g

pickled cucumbers, 2 onions, 250 g mayonnaise, salt, pepper.

Method of preparation: Boil the eggs and potatoes, cool,

peel and cut into small cubes. Add the chopped

Dice the sausage, and you should also cut the pickles.

Add finely chopped onion to the salad. Mix all the ingredients together.

in one bowl, add salt, pepper and mayonnaise.



47 219641891



Required: 150 g sausages, 200 g potatoes, 5 eggs, 100 g salted

cucumbers, 2 onions, 200 g mayonnaise, salt, 1 tbsp butter

oils.

Method of preparation: Finely chop the onion and fry in

butter. Boil the sausages, peel them,

cut into circles. Boil the potatoes, peel and cut

into cubes. Boil the eggs, cool in cold water, peel

shells and cut them into cubes.

Cut the pickled cucumbers into cubes and mix all the ingredients.

Salt the salad and season with mayonnaise.



48264317284



Required: 200 g chicken fillet, 80 g boiled mushrooms, 200 g

potatoes, 4 eggs, 50 g pickles, 5 g mustard, salt, pepper,

30 g celery root, 200 g mayonnaise.

Method of preparation: Boil the chicken fillet, cool and

finely chop. Washed and peeled celery roots

cut into strips. Cut the boiled mushrooms into slices, and

boiled eggs and pickled cucumbers cut into small pieces

cubes.

Mix all ingredients in a deep bowl, add salt and

pepper the salad. Season the whole mass with mayonnaise, after

whipped with mustard.



495943120142



You will need: 200 g of cooked sausage, 200 g of beans, 250 g.

potatoes, 4 eggs, 400 g green apples, salt, 250 g mayonnaise.

Method of preparation: Boil eggs and potatoes, cool and

clean. Cut the products into thin slices, mix with

beans. Wash the apples, peel and cut them

into small cubes. Cut the sausage into small cubes as well.

Mix all the ingredients you have chopped and pour into

bean mixture. Salt the salad and season with mayonnaise.



504786419



You will need: 200 g of young potatoes, 250 g of fresh cucumbers, 6 eggs,

100 g sweet pepper, 2 medium-sized apples, 200 g boiled

chicken meat, salt, 250 g mayonnaise, herbs.

Method of preparation: Boil young potatoes in their skins,

cool, carefully peel off the thin skin and slice

into small cubes. Cut the boiled eggs too. Fresh

Cucumbers do not need to be cut finely, otherwise they will lose their juice.

Wash the sweet pepper, remove the seeds and cut into thin slices.

into strips. Peel the apples and cut into cubes.

Boil the chicken meat and cut it into thin strips.

Mix all the salad ingredients, add salt and season.

mayonnaise. Rinse the greens with cold water and chop finely.

Place the salad in a mound on a plate and sprinkle aromatic spices around the mound.

green.



51498641



Required: 250 g white poultry meat, 100 g cauliflower, 150 g

green peas, 200 g potatoes, 4 eggs, 250 g mayonnaise, salt.

Method of preparation: Cool the boiled white meat and

Cut into thin slices. Chop the cauliflower.

into sticks. Add green peas. Boil the potatoes and

eggs, cut these products into cubes. Combine everything

ingredients, add salt and season with mayonnaise.



52898064198



You will need: 200 g marinated fish fillet, 150 g rice,

80 g olives, 100 g raisins, 4 eggs, salt, milk. For the sauce: 100 g

sour cream, 2 eggs, 1 tsp powdered sugar, 2 tsp salt, 1 g cinnamon,

1 tsp vinegar.

Method of preparation: Cut the marinated fish fillet

thin strips. Boil the rice in salted milk, but do not

boil it. Then strain the rice and cool it. Boil the eggs

and cut into cubes.

Combine fish, rice and eggs in a special bowl. Add

canned olives, don't forget to drain the liquid. Raisins

wash and pour boiling water over. Put on low heat and

boil for 2 minutes. Strain the raisins and discard in a colander

and let the water drain completely.

Add raisins to the main salad mass and salt the entire mixture.

Start making the sauce. Use eggs

chilled, so it will be easier to beat them with powdered sugar and

salt. For flavor, add ground cinnamon. The mixture

Beat well, gradually adding vinegar.

Beat the resulting mixture with cold sour cream and this sauce.

Dress the salad.



534986417198



Required: 150 g boiled poultry meat, 100 g soy, 300 g

crumbly cooked rice, 300 g mayonnaise, 1 tbsp finely

chopped parsley and basil, salt.

Method of preparation: Cut the poultry and ham into pieces,

mix with rice and herbs. Season with mayonnaise, add salt

and greenery.



546487418



You will need: 10 frozen lobster necks, 7 cucumbers, 1 tsp.

salt, juice of one lemon, several lettuce leaves, 1 clove

garlic, 3 tbsp. vegetable oil, a pinch of sugar and pepper,

2 hard-boiled eggs, dill, 5 tbsp mayonnaise, 100 g beans,

100 g olives.

Method of preparation: Defrost the lobster meat. Chop finely.

cucumbers. Wash the lettuce leaves and tear into small pieces.

Peel the garlic and chop it. Mix the vegetable oil with

lemon juice, crushed garlic, sugar and pepper. Eggs

cut into 4 pieces. Lobster meat, cucumbers, lettuce, eggs, beans,

Place the olives in a salad bowl and pour over the oil sauce.

Mix thoroughly, adding mayonnaise and herbs.



55 4986418481



Required: 200 g baked goose, 80 g carrots, 200 g

potatoes, 5 eggs, 150 g olives, 100 g marinated mushrooms,

250 g mayonnaise, salt, 2 onions.

Method of preparation: Boil carrots, potatoes and eggs.

Cool, clean and cut into cubes. Cut the champignons

slices. Peel and finely chop the onion.

Chop the baked goose fillet and combine with the rest.

products. Add olives, salt. Season with mayonnaise and

Place the salad in a mound on a plate. Decorate with carrot figures and

eggs.



56 7196483194



Required: 100 g lightly salted herring, 200 g potatoes, 5 eggs, 150 g

salted mushrooms, 150 g green peas, 100 g carrots, 250 g

mayonnaise, salt, herbs.

Method of preparation: Peel the herring, remove the skin and bones,

chop. Cut the salted mushrooms into small slices,

combine with herring.

Boil, peel and cut the potatoes, carrots and eggs.

straws. Add these products, as well as green peas to

total weight. Salt the salad, season with mayonnaise. Place

Place the salad in a mound on a plate, sprinkle with fine herbs and garnish

mushrooms and egg figures.



57849316219061



Required: 200 g white poultry meat, 200 g potatoes, 200 g

green peas, 150 g pickled grapes, 5 eggs, greens

parsley, salt, mayonnaise.

Method of preparation: Boil the chicken meat in a small

amount of salted water, cool and cut it into thin slices

into strips. Boil the potatoes and eggs. Peel and chop

products. Mix meat, potatoes and eggs, add green

peas and pickled grapes. Wash the parsley and

chop, then add to the salad. Salt the salad and season

mayonnaise.



58 49868431901



You will need: 150 g sprat, 200 g potatoes, 3 eggs, 3 spinach roots,

100 g beans, 2 onions, 3 pickles, 250 g mayonnaise, salt,

pepper.

Method of preparation: Sort out the lightly salted sprat and

Clean, remove heads. Chop fish finely. Boil.

potatoes and eggs, peel and cut into small cubes.

It is better to use canned beans. Throw away the beans.

into a colander and let the liquid drain. Peel the onion and finely chop

chop. Cut the pickles into cubes. Combine everything

salad ingredients.

Peel, wash and grate the spinach roots. Then

mix them with mayonnaise, stir until evenly distributed

dissolution. Pour mayonnaise into the prepared products and

Mix well. Taste the salad if necessary

salt it. Put it in the refrigerator for 2 hours.



59219418014



Required: 200 g turkey fillet, 150 g rice, 120 g green

peas, 100 g prunes, 4 eggs, 2 lemons, 250 g mayonnaise, salt,

pepper.

Method of preparation: Boil the turkey fillet in a small

amount of salted water. Let it cool a little and cut

thin slices. Rinse the rice thoroughly, pour cold water over it.

water and cook until done. Throw it into a fine sieve, let it

drain the water. Then mix the rice and chopped meat in

non-metallic cookware.

Sort the prunes, rinse and pour boiling water over them, put them on

low heat and simmer for 3 minutes. Then cool.

and remove the pits. Chop the prunes with a sharp knife and

add to the prepared mass.

Boil the eggs, peel and chop finely. Green peas

Place in a sieve. Add eggs and peas to the mixture.

Squeeze the juice from the lemons and add it to the mayonnaise, mix.

Season the salad with mayonnaise, mix the salad thoroughly until

to obtain a homogeneous mass. Place it in a pile on a plate and

garnish with a few peas and prunes.



60389641719



Required: 200 g chicken meat, 250 g rice, 4 eggs, 200 g fresh

cucumbers, 100 g radishes, 100 g yogurt, 150 g mayonnaise, salt.

Method of preparation: Boil the chicken meat, cool and

chop. Wash the rice thoroughly and cook in a small

amount of salted water until done. Then discard it

in a sieve, rinse with cold water.

Boil the eggs hard, cool and cut into small pieces.

cubes.

Wash cucumbers and radishes in cold water. Peel the radishes.

peel. Cut the vegetables into thin strips. Mix everything

salad ingredients. Whip the yogurt with mayonnaise and

Season the salad with the prepared sauce and mix thoroughly

salad, add salt. Place the salad in a mound in a salad bowl. For

for decoration use radishes and cucumbers, from which you can

cut out a wide variety of figures.

The combination of mayonnaise and yogurt is unusual and surprising. This sauce

will amaze you with its lightness and freshness. Don't miss it.

opportunities and add fresh ones to salads in summer and autumn

vegetables, in the winter time it will not be so easy to do this.



614986418



Required: 150 g boiled crab meat, 200 g potatoes, 150 g

seaweed, 100 g olives, 250 g mayonnaise, salt, watercress,

1 tsp allspice.

Method of preparation: Cut the crab meat into thin strips.

Peel the potatoes and boil them in salted water. Drain the water and

Dry the boiled potatoes a little over low heat. Then

cool and cut into small cubes. Seaweed

Throw it into a sieve and chop it.

Combine all the prepared ingredients together

non-metallic container. Add olives and

allspice, season with mayonnaise. Salt. Everything again

Mix thoroughly and place in a heap in a salad bowl.

Wash the watercress leaves with cold water, and remove some of them

Chop and sprinkle fine herbs on top of the salad bed.

Place the rest whole along the edges of the dish.



624986417189



You will need: 150 g canned tuna, 150 g rice, 100 g

marinated mushrooms, 60 g olives, 2 onions, 250 g mayonnaise, 2

lemon, mint and celery greens.

Method of preparation: Boil rice in small quantities

salted water. Then discard in a sieve and rinse with cold

water to prevent the rice from sticking together.

Place the olives and mushrooms in a colander. After they have drained,

cut them into thin slices. Pour them into the rice, carefully

Stir and add chopped tuna.

Peel the onion and chop finely. Chop the celery greens.

Add these ingredients to the total mass.

Squeeze the juice from the lemons and add it to the mayonnaise, mixing thoroughly.

mix. Dress the salad with the prepared sauce. Put

place it in a heap on a plate and garnish with mint leaves.



634978419184



Required: 150 g smoked fish, 180 g sausage, 100 g carrots,

100 g pickled cucumbers, 2 onions, 100 g green peas, 200 g

potatoes, 4 eggs, 250 g mayonnaise, peanuts, salt, black pepper.

Method of preparation: Fish freed from bones

chop. Cut the sausage into cubes, mix with the fish in

deep bowl.

Boil carrots, potatoes, eggs. Cool and peel, then

cut into small cubes.

Cut the pickles into thin strips. Combine together.

all products. Throw the green peas into a sieve. Add them to

total weight. Salt and pepper the salad to your taste,

season with mayonnaise, add peanuts. Place it in a pile in

salad bowl.



6431841901



Required: 150 g rice, 120 g dried apricots, 80 g raisins, 5 eggs, 70 g

pickled grapes, 100 g apples, 200 g sour cream, 3 tbsp. honey.

Method of preparation: Wash the rice and pour a little

amount of water. Bring to a boil, cover and

Cook over low heat until done. Then drain the rice

sieve and rinse with cold water. Rinse the dried apricots and raisins,

pour hot water over it, cook on low heat for 3 minutes. Drain the water,

Dry the dried fruits a little.

Peel the apples and cut into cubes. Pickled

Throw the grapes into a sieve. Beat the cooled sour cream with

with warmed honey.

Combine all the ingredients you have prepared and season.

sour cream sauce. Place the salad on a plate and garnish with raisins,

dried apricots and grapes.



65 498741219301



You will need: 200 g shrimp, 200 g potatoes, 3 eggs, 2 onions,

150 g olives, 100 g carrots, 100 g pickled champignons,

200 g sour cream, 2 lemons, salt.

Method of preparation: Boil the shrimp in salted water with

onion, then peel. Chop them with a sharp knife.

Peel and boil the potatoes. Drain and dry.

potatoes over low heat. Let them cool and cut them

into small cubes. Boil the eggs, peel and cut them

into thin slices.

Place the olives and champignons in a sieve. Boil the carrots,

clean and chop. Mix all the salad ingredients,

add salt.

Cool the sour cream and mix it with the juice of one lemon. Lemon

Beat the sauce thoroughly and dress the salad with it. Place the salad on

dish and garnish with thinly sliced lemon.



66 986412198



Required: 100 g herring, 120 g squid, 150 g pickled

chanterelles, 250 g pasta, 4 eggs, 100 g cauliflower, 100 g

pickles, salt. For the sauce: 2 eggs, 2 tsp powdered sugar,

3 tsp salt, 5 allspice peas, 2 tsp vinegar, 20 g

vegetable oil, coriander.

Method of preparation: Clean the herring and remove the bones.

Cut it into small pieces. Boil the squid in

salted water for 5 minutes. Then peel and chop them.

into small cubes. Chop the cauliflower, grind it

pickled chanterelles.

Boil the pasta in salted water and drain in a colander.

Boil the eggs, peel and chop them. Pickled cucumbers

Cut into cubes. Combine all ingredients and add salt to the salad.

Prepare the sauce. To do this, beat the chilled eggs with

powdered sugar and salt. Add spices and vinegar and beat

sauce until a thick white foam forms. Stir continuously,

pour in vegetable oil in a thin stream. After that, add a little

Cool the sauce and dress the salad with it.



6781906431901



Required: 100 g herring, 150 g rice, 80 g pistachios, 100 g carrots,

2 tbsp. l. basil, 3 tbsp. l. nutmeg, 5 eggs, 150 g

marinated champignons, salt, allspice, leaves

salad. For the sauce: 200 g cream, 2 tbsp. wine vinegar, 2 tbsp.

nut butter, 2 tsp salt, 2 tsp powdered sugar.

Method of preparation: Clean the herring from bones and finely

cut. Wash the rice well and cover with water. Bring it to

boil, cover and simmer over low heat until

readiness. Then discard the rice in a sieve, rinse with cold

water, mix with herring, add salt and pepper. On the bottom

Place these products in salad bowls.

Boil the carrots and eggs. Cool and peel them, then finely chop them.

chop. Pour carrots and eggs into a separate bowl. Add

chopped basil, nutmeg and pickled

champignons. Mix everything, add salt and pepper.

Whip the chilled cream with powdered sugar and salt. Do not

Stop whisking and pour in the wine vinegar. Then carefully

add nut butter. Mix the sauce well and season

the second part of the salad. Place it on top of the layer of herring and rice.

Decorate everything with greenery.



68498641819



You will need: 0.8 kg of squid, 4 eggs, 3 onions of mild varieties,

1 pack of crab sticks, 1 jar of mayonnaise.

Method of preparation: Boil the squid carcasses in salted water.

water, remove the films and chop into medium-sized pieces.

Chop the onion into half rings and rinse in several waters,

to remove all the bitterness. Chop the crab sticks and eggs: eggs

finely, sticks - larger. Mix all ingredients and season

mayonnaise. This wonderful salad is best served with

white muscat wine.



6951951731914



You will need: 2 celery roots, 4 potatoes, 3 tbsp chopped

marinated champignons, 2 boiled eggs, 2 pickled cucumbers, 2

tbsp mayonnaise, 1 tsp mustard, salt.

Method of preparation: Boil the potatoes in their skins,

Peel and cut into small cubes. Celery root

grate, finely chop the eggs and cucumbers. The listed

mix the ingredients with the mushrooms, season with the sauce

mayonnaise, mustard and salt.



70898064191



You will need: 150 g of pasta, 2 cloves of garlic, 1 onion, 100 ml

vegetable oil, 50 ml wine vinegar, 50 g anchovies, 50 g

olives, salt, water.

Method of preparation: Boil the pasta. Chop the onion.

and garlic and fry in vegetable oil. While the onion is frying,

mix wine vinegar, vegetable oil, pepper, salt. Mixture

bring to a boil.

Mix the anchovies with the pitted and chopped

olives.

Drain the pasta and place it on plates. Combine

hot spices, pour them over the pasta. Arrange the anchovies with

olives.



714986917148



Required: fruits from homemade compotes apricots, pears,

apples, 3 fresh apples, 3 oranges, 2 kiwis, 100 g grapes,

100 g ground nuts, 250 g sour cream, 150 g sugar.

Method of preparation: Cut the fruits from the compotes into cubes,

Place on the bottom of a large dish. You can layer it. Place a layer

apples. Cut the grapes in half and place on top

apple layer. Then a layer of diced orange

slices and kiwi. Pour each layer generously with sour cream, whipped with

sugar. Sprinkle the salad with nuts on top.

To prepare fruit salad it is advisable to use

with a sharp knife to reduce the amount of juice that flows out of the fruit. Cooking

they must be washed immediately before use.



7254864197



You will need: round bread, 2 boiled potatoes, 2

pickled cucumbers, 3 eggs, 80 g peas, 100 g marinated mushrooms,

200 g boiled meat, 100 g sour cream, 3 tbsp mayonnaise, salt, pepper.

Method of preparation: Cut off the top of the round bread and remove

bread crumb. Put the filling in this bread basket. For

finely chop the filling meat, cucumbers, eggs, mushrooms, add

peas and pour sour cream and mayonnaise. Salt and season

to your taste. Sprinkle the basket with the filling generously with grated

cheese and put it in the oven for a short time. Once the cheese

it will melt and cover the basket with an appetizing crust take it out

salad. Serve cooled and garnished with herbs.



73 4916487178



Required: 350 g fresh white cabbage

sliced ripe apricots, 2 kiwis.

cabbage,

3 glasses

Method of preparation: Shred the cabbage and mix with

apricots. Serve with fruit sauce and separately

sliced kiwi.



745196418194



You will need: 125 g yogurt, 3 apples, 5 tbsp oatmeal, 2 tbsp.

grated nuts, 1 tbsp. raisins. Method of preparation. Oatmeal

Pour a small amount of cold boiled water over the flakes

for 1520 minutes. Peel the apples and grate them on a coarse

grater. Place the grated apples in a salad bowl. Oatmeal

squeeze out the water and transfer to the apple mixture. Add

grated nuts. Rinse the raisins well and soak for 15 minutes in

hot water. Place the prepared raisins in a salad bowl.

Mix the ingredients and pour in the yogurt.



FIRST COURSES





7547921431948



You will need: 1.8 kg of fresh cabbage, 5 potatoes, 12 onions,

12 carrots, 1 beetroot, 0.5 lemon, bay leaf, salt, pepper,

parsley.

Method of preparation: Cut all vegetables into strips, put in

saucepan, pour boiling water, add salt, lemon juice,

pepper, bay leaf, parsley.



76 498741818145



Required: 2 cans of canned fish in oil, 11.5 kg of fresh

cabbage, 6 potatoes, 1 onion, 1-2 carrots, 1 beetroot,

bay leaf, 2-3 tbsp vegetable oil, salt, pepper, 100 g

sour cream or Provencal mayonnaise, parsley.

Method of preparation: Pour cold water into a saucepan,

bring to a boil, add salt, peeled and

sliced potatoes. Finely chop fresh

cabbage and put it in a saucepan. Sauté the peeled onion

vegetable oil until golden brown, add finely

chopped carrots, mix and fry in oil for a few

minutes. Place the resulting mixture in a saucepan with vegetables, let

boil. Peel the beets, chop finely and

Place on a heated frying pan greased with vegetable oil

oil, add boiled water and simmer under a closed

lid until done. Open the can of preserves and carefully

put its contents into a pan with vegetables, stir,

let it boil. Put the bay leaf in the pan, add

pepper, add salt, season with beets and parsley.

Remove the pan from the heat. The Atlantic borscht can be

Serve hot or cold, seasoned

sour cream or Provencal mayonnaise.



772987412019



You will need: 500 g of poultry meat, 2 onions, 3 carrots, 1 beetroot,

0.51 kg fresh cabbage, 2 tbsp butter,

0.5 lemon, 100 g sour cream, dill, bay leaf, salt,

pepper, 3-4 potatoes.

Method of preparation: Divide the bird carcass, wash,

put it in a deep pan, fill it with water, put it on

high heat, bring to a boil, add salt, leave to simmer

over low heat. When the poultry is almost done, remove

it from the pan, separate the meat from the bones. Finely chopped onion

sauté in oil, add finely chopped carrots, pour in

a little broth and simmer. Boil or bake the beets in

oven, then peel and grate on a coarse grater.

Finely chop the cabbage, cut the potatoes into cubes.

Place the cabbage and potatoes in the broth. A few minutes before

remove from heat, season the broth with stewed vegetables and beets,

add lemon juice, put the poultry fillet. Salt,

pepper, add bay leaf. When serving, season with

sour cream, garnish with dill.



78 01931489



Required: 9 potatoes, 1 carrot, 1-2 onions, 300 g

beet tops, 200 g fresh peas, 2 tbsp vegetable

butter, 100 g sour cream, 2-3 eggs, salt, parsley, dill.

Method of preparation: Boil water, put finely chopped

chopped beet tops, bring to a boil, then add

diced potatoes. Saute finely chopped

onion and carrot and cook until done. A few minutes before

At the end of cooking, add salt and season with well-beaten eggs.

Before serving, season the borscht with sour cream and garnish.

greenery.



79014214912



Required: 75 g dried porcini mushrooms, 100 g boiled

prunes, 3-4 boiled or baked beets, 4-5 potatoes,

1-2 carrots, 2 onions, 4 tbsp tomato paste, 2 tbsp.

vegetable oil, 1 tbsp. sugar, 1 tbsp. vinegar, salt, pepper,

bay leaf, dill or parsley, 100 g sour cream.

Method of preparation: Soak the mushrooms in water for an hour, then

rinse them well with cold water and boil them in a large

amount of water. Strain the broth and cut the mushrooms into strips.

Add diced potatoes, bring to a boil, then

Season with vegetables sautéed with tomato paste.

Add salt, pepper, bay leaf, vinegar and sugar.

Before removing from heat, place the chopped strips into the pan.

mushrooms. Boil the prunes separately and remove the pits.

Before serving, add prunes to each plate,

Season with sour cream and garnish with herbs.



80 4986418



Required: 500 g beets, parsley and celery roots, 250 g

sour cream, 2 tbsp. milk, 12 tbsp. flour, 45 potatoes, 23

cloves of garlic, 4-5 eggs, 1-2 cups of beetroot kvass, salt, pepper.

Method of preparation: Wash the vegetables and cut them into thin slices.

slices, pour hot water over them, add salt and cook until soft.

Fry the flour, then dilute it in a small amount of milk and

pour into the broth. After boiling, pour in the beet kvass,

season with sugar and garlic, ground with salt. Mix

with sour cream. Serve separately as a side dish with boiled

potatoes or hard-boiled eggs.



81319314819



You will need: 3 beets, 6 potatoes, 4 tbsp. butter, 2

onions, 2-3 carrots, 2 apples, 2-3 tbsp. flour, 3-4 tbsp.

tomato paste, 200 g sour cream, parsley, sugar, salt.

Method of preparation: Cut the potatoes into strips and dip

in boiling water, add salt, sugar, finely chopped,

onions sautéed in oil and carrots grated on a coarse grater.

When the potatoes are cooked until done, place them in a vegetable

broth grated on a coarse grater baked beetroot and finely

chopped apple. Bring to a boil and season with tomato sauce.

pasta. Before serving, put a spoon in each plate

sour cream and sprinkle generously with parsley.



8238941481



Required: 700 g poultry meat, 400 g white cabbage, 8090 g

pork fat, 2-3 beets, 3 tbsp. tomato paste, 6-8 potatoes,

200300 g flour, 2 eggs, 12 onions, 2 carrots, pepper, salt,

bay leaf, 1 tbsp. sugar, 100 g sour cream.

Method of preparation: Process the poultry meat, pour

cold water, cook over low heat until done. Coarsely

shred the cabbage, put it in the pan with the meat. Then

sauté the onion with flour, carrots and beets in lard, add

tomato paste, sugar, simmer and season the broth. Put in

boiling borscht diced potatoes, add

salt, pepper, bay leaf to taste. Prepare the dough for the dumplings.

Mix the egg, a glass of broth, flour, add salt and pepper.

ready borscht with a tablespoon lower the dumplings. Remove the borscht

from the heat when the dumplings are ready. Before serving

Season the borscht with sour cream.



835489163191



Required: 1000 g of giblets, 3 beets, 4 potatoes, 200 g

cooking fat, 2 onions, 2 carrots, 700 g bread kvass,

2-3 tbsp tomato paste, 100 g sour cream, parsley or

dill, salt, pepper, bay leaf.

Method of preparation: Boil the giblets in a deep saucepan with

half of the vegetables. Strain the broth and chop the giblets.

Cut the beets into strips, add tomato paste, bread crumbs

kvass, salt and simmer until done. Shredded onion and carrot

lightly fry in fat. Put the chopped cabbage and

potatoes, bring to a boil, add stewed beets and

sautéed vegetables, salt, pepper, bay leaf and cook until

readiness. Before serving, season with sour cream and put

Place the giblets in each plate and sprinkle generously with herbs.



84 319484312



You will need: 5 beets, 3 tbsp. cooking fat, 23 tbsp. flour, 2 l.

meat broth, 1-2 lemons, parsley.

Method of preparation: Peel the beets, cut into pieces.

into strips, fry in fat and add flour. Then pour in the broth

and cook until the beets are done. Strain the broth, beets

rub through a sieve and add lemon juice. Before serving

Decorate the table with parsley.



85498710641



You will need: 1 can of canned fish in tomato sauce, 11.5 kg of fresh

cabbage, 3-4 potatoes, 1 onion, 1-2 carrots, 1-2 tbsp.

vegetable oil, bay leaf, salt, pepper, herbs

parsley.

Method of preparation: Pour cold water into a saucepan,

bring to a boil, add salt, add diced,

pre-peeled and washed potatoes. Chop

finely chop fresh cabbage, add to potatoes. Saute finely

chopped onion in vegetable oil, add chopped

cut the carrots into strips, fry a little, pour in water and simmer.

Season the vegetable broth with stewed onions and carrots.

boil. Put the canned fish into the boiling broth,

put the bay leaf, add pepper, salt to taste, and also

coarsely chopped parsley. Cover the pan

cover and remove from heat. The fish soup is ready to serve.

both hot and cold.



8649864101981



Required: 120 g dried mushrooms, 250 g sauerkraut,

1 onion, 2 tbsp. vegetable oil, parsley, 2-3

potatoes, pepper, salt, 2 tbsp. tomato paste.

Method of preparation: Pour hot water over the mushrooms and set aside.

soak for a few minutes. Pour warm water over the sauerkraut.

water, squeeze out. Put in a saucepan and pour boiling water,

add tomato paste, cover with a lid and simmer for

low heat. Saute finely chopped onion on

vegetable oil, add squeezed, finely chopped mushrooms.

Transfer to a saucepan with cabbage, add more water and leave.

simmer. Peeled and washed potatoes

cut into cubes and add to the cabbage with mushrooms, cook for

slow fire until done. Add pepper, salt, coarse

chopped parsley, remove from heat.



8749867121901



You will need: 450 g fish fillet, 250 g each of sorrel and spinach,

1 carrot, 1 onion, 2 tbsp. flour, 2 tbsp. vegetable oil, 2

eggs, salt, peppercorns, bay leaf, green onions.

Method of preparation: Sort and wash the leaves thoroughly.

spinach and sorrel, boil and rub through with the broth

sieve. Lightly fry finely chopped onion and carrot,

Sprinkle with flour a few minutes before the end of frying.

Dilute the vegetables with hot water in the proportion required for the soup.

Add sorrel and spinach puree, bay leaf, herbs, pepper

peas, salt. Boil everything for a few minutes. Chopped

Salt and pepper the fish fillet into small pieces and roll them in

pre-dip each piece in flour and fry. Before serving

Place a piece of fish on each plate, half of it

hard-boiled egg and chopped green onions.



882193198194



You will need: 900 g sturgeon, 6 potatoes, 800 g fresh cabbage,

1 turnip, 2 carrots, 1-2 onions, 3-4 tbsp tomato paste, 3 tbsp.

cooking fat, salt, pepper, bay leaf, parsley.

Method of preparation: Scald the fish, clean and cook well.

rinse it, then put it in boiling water and cook until done.

Scalded and cleaned heads without gills and eyes, as well as tails

and put the fins in a saucepan, fill with cold water and

Cook the broth. Combine the pulp removed from the boiled heads with

pieces of boiled fish. Cut the cabbage and put it in the fish

broth, then add the chopped potatoes, bay leaf

leaf, pepper, salt. Cut the vegetables into strips and sauté in fat

with tomato paste, put into a pan with cabbage and

potatoes. Place the fish pieces in pots and pour in the cabbage soup,

Season with sour cream and garnish with parsley.



89 91481431948



You will need: 2 cups of salted mushrooms, 150 g of dried mushrooms, 1 cup of

shredded sauerkraut, 1 carrot, 2 tbsp.

vegetable oil, 100 g sour cream, 1 tbsp. feta cheese, herbs and

parsley root, salt, pepper.

Method of preparation: Soak dried mushrooms in warm water and

let it stand. Then squeeze it out, chop it finely and cook it on

low heat. Then add the salted mushrooms, pickled

cabbage, sliced carrots, cook until done.

Then pour in the vegetable oil, add finely chopped

parsley roots, salt and pepper to taste. Before serving

Season with sour cream and feta cheese and garnish with parsley.



90319481919400



You will need: 650 g fresh sterlet, 120 g pickled cucumbers, 2

3 tomatoes, 2 onions, 2 tbsp. vegetable oil, salt, pepper,

bay leaf, parsley, 2 tbsp. tomato paste,

olives.

Method of preparation: Cut the fish, remove the bones.

head and bones, prepare a lightly salted broth. Sauté

finely chopped onion, add tomato paste, then put

fish fillet, cut into large pieces. Then add to

a saucepan of cucumbers, tomatoes, bay leaves, sliced into strips

leaf, pepper, salt. Before serving, add to each

olives, garnish with parsley.



91519481319061



You will need: 600 g of any sea fish fillet, 3 onions, 1

2 carrots, 2 tbsp tomato paste, 100 g sour cream, 0.5 lemon, 150

200 g pickled cucumbers, 50-100 g seaweed, salt, pepper,

bay leaf, parsley.

Method of preparation: Wash the fish fillet, cook it

lightly salted broth. Remove the fish fillets from the broth, lightly

fry. Saute coarsely chopped onion and carrot with

adding tomato paste. Pour over fried fish fillet

broth, add onions and carrots, coarsely chopped salted

cucumbers and seaweed. After a few minutes, add

bay leaf, salt, pepper. Serve with sour cream or

lemon without peel, garnish with herbs.



92498641219401



Required: 900 g of any Far Eastern fish, 3 onions, 50 g

pickles, 2 tbsp tomato paste, 2 tbsp butter

oils, bay leaf, peppercorns, 0.5 lemon, salt, olives

or olives, parsley.

Method of preparation: Cut the fish into large pieces,

fill with cold water, bring to a boil, remove scale,

salt and cook over low heat. Then carefully remove

fish from the broth.

Thinly sliced onion, lightly

fry in butter, add after a few minutes

tomato paste. Peel the pickles and cut into

them into thin slices. Drop into boiling broth

prepared vegetables and spices, then put the fish fillet,

Bring to a boil and remove from heat. When serving,

Place a piece of fish on the plate, a few slices of peeled

lemon zest and a few olives, garnish

parsley greens.

93498641819



Required: 350 g sturgeon, 2 carrots, 1 onion, 120 g salted

cucumbers, 120 g tomatoes, 1 tbsp tomato paste, 2 tbsp.

vegetable oil, 0.5 lemon, parsley, olives or

olives, parsley roots.

Method of preparation: Cut carrots and parsley thinly

slices, chop the onion and sauté. Into the boiling broth

Add the sautéed roots and bring to a boil.

Add finely chopped pickles, olives or

olives, fish, divided into portions, and bring to

readiness. At the end of cooking, add the tomatoes, chopped

slices. Serve the solyanka with lemon, sprinkled

parsley greens.



94 4986418



You will need: 900 g fresh champignons, 7 pickled cucumbers, 2

3 onions, 100 g olives, 3 tbsp tomato paste, 150 g sour cream,

lemon, parsley and dill, salt, pepper.

Method of preparation: Wash the champignons with cold water,

Pour water over them and cook until done. Then strain the broth.

Saute the chopped onion in vegetable oil, add

tomato paste. Boiled mushrooms, sautéed onions and

Place the cucumbers cut into strips into the strained broth,

Add salt, pepper and cook for a few minutes. Before serving,

Garnish the table with a slice of lemon and season with sour cream.



953648189181



You will need: 450 g of poultry, 2 l of water, 1 onion, 1 carrot, 1 tbsp.

butter, parsley and celery, pepper, 150 g

grated cheese, bay leaf, salt.

Method of preparation: Prepare a clear broth from the poultry,

add salt and pepper.

Separate the poultry meat from the bones,

into pieces and place on plates.

cut

small

Boil the pasta separately so that the broth is not lost.

transparency. Cut the celery root and carrots into cubes,

tomatoes - into slices.

Place raw vegetables and pasta in bowls. Pour over everything.

broth. Add chopped dill and parsley.



9649864131840



Required: 450 g poultry, 250 g carrots, 1 lemon, 120 g potatoes,

3 cloves of garlic, 2 large onions, 1 tbsp. butter,

herbs, salt to taste.

Method of preparation: Prepare the broth from the poultry, strain it.

his. Boil the potatoes whole, mash them finely

chopped garlic. Heat the broth, put it in

the resulting mass and fried until golden brown in oil

onion, carrot. Add herbs, salt.



97498641719401



Required: 450 g poultry, 3 onions, 1 carrot, 2 l water, greens

dill, 4 egg yolks (for 4 servings), salt.



Method of preparation: Make broth from the poultry,

periodically skimming off the foam and fat. Strain it. Chop finely

onion, carrot, dill. Place in broth cups

vegetables, greens, raw yolk. Pour in water cooled to 80 °C

broth.



98519616319401



You will need: 350 g of poultry, 1 onion, 4 potatoes, 1 carrot,

parsley, a glass of sour cream, salt, 20 g of horseradish.

Method of preparation: Divide the chicken (or other bird) into 4

parts and fill with cold water. Bring to a boil, remove

foam and cook the broth for another 1 hour on low heat. Add finely

chopped carrots, potatoes, onions, add grated horseradish,

add salt and cook until done.

Serve with chopped herbs and sour cream.



99498641019



Required: 550 g turkey, 2.5 l water, 3 carrots, 2 heads

onions, 1 tbsp. butter, 3 eggs, 0.5 cups

milk, herbs, salt.

Method of preparation: Prepare a clear broth from

turkey. Finely chop the carrots and onions and add to the broth.

Add salt and herbs.

Prepare an omelette, cut into fairly large diamonds,

Place one piece in each plate and pour over

broth. Serve with salted biscuits.



100214982891



Required: 550 g poultry, 2.5 l water, 75 g rice, 0.5 lemon,

bay leaf, salt, dill, leek, 1 tbsp butter

oils.

Method of preparation: Cut the bird into pieces and fry.

them in oil until golden brown. Preliminary

salt each piece and brush with lemon juice. Dip

fried pieces of poultry into boiling broth. Put

bay leaf, salt, separately boiled rice, greens. Serve to

table with sour cream or mayonnaise.



101498641719819



You will need: 480 g of poultry, 2.5 l of water, 80 g of fresh mushrooms, 1 carrot,

1 onion, bay leaf, celery, parsley, salt, 3 tbsp.

butter, pepper, 100 g potatoes.

Method of preparation: Make poultry broth. Strain.

it. Cut the potatoes and carrots into cubes and put them into the broth.

Fry finely chopped onion and grated onion in butter.

grate the carrots. Add to the broth. Put in the bay leaf,

salt.

Boil the mushrooms separately.

Before serving the broth, add the chopped into small pieces

pieces of poultry, boiled mushrooms, greens.



10249864101914



Required: 650 g poultry, 250 g chicken liver, 1 carrot,

1 onion, herbs, salt, 2 tbsp. butter, 2 l water, 2 tbsp.

l. sour cream, pepper.

Method of preparation: Pour 2 liters of cold water into a saucepan,

add the bird, cut into pieces. Then (after boiling

water) reduce heat and add chicken liver, carefully

washed beforehand. Tie the greens with a thread and put them in the broth,

when it is almost ready. Remove the greens after a few minutes.

Fry the onion and carrot in butter, add to the broth.

Add salt to taste.

When the chicken liver is ready, remove it from the broth,

cool, mince twice to make a pate

turned out airy. Add some broth and butter

oil, add salt, pepper, mash the yolk of a boiled egg and

put into the pate. Mix everything thoroughly.

Cut the bun into thin slices and spread the pate on them.

Serve with broth.



1034986417184



Required: 350 g of poultry, 2.5 l of water, 2 onions, 2 potatoes,

1 carrot, 5 peppercorns, bay leaf, dill, salt, 1

tbsp butter. For dumplings: 4 tbsp flour, 1 tbsp.

butter, 1 egg, 1 tbsp milk, a little salt.

Method of preparation: Prepare a clear broth.

Place the potatoes and dumplings into the boiling broth. 10 minutes before

when ready, add the carrots and onions fried in oil, then

Add bay leaf, allspice, herbs and salt.

To prepare dumplings, take flour, a little milk,

butter, 1 egg, a little salt and knead the dough,

consistency reminiscent of sour cream. Grab a little bit of it with the edge

hot spoon dough and drop it into the boiling broth. Don't forget

After this, cover the broth with a lid for 34 minutes.

Pour the broth into bowls and sprinkle with chopped herbs,

season with sour cream.



10447864181814



Required: 400 g chicken or goose giblets, 50 g noodles, 2 heads

onions, 2 carrots, 2-3 potatoes, 2 tbsp. butter

oils, 100 g turnips, 2 cloves of garlic, 2 cloves, herbs

parsley, salt.



Method of preparation: Prepare a broth from the giblets,

strain it. Put in chopped potatoes, noodles, turnips,

sautéed onions, carrots, cloves. Salt. Add

crushed garlic, chopped parsley.



1054184140618



You will need: 350 g of poultry, 3 onions, 2 tbsp. butter, 1

tbsp flour, 100 g cheese, bay leaf, salt, celery greens and

parsley.

Method of preparation: Cover the bird with cold water and bring to a boil.

to a boil and cook until done. Melt in a frying pan

butter and fry the onion until golden brown. Add 1

tbsp flour and fry it too, stirring constantly. Put it in

broth. A few minutes before it is ready, add the bay leaf.

leaf, add salt. Serve with grated cheese, chopped

celery and parsley greens.



1064896410194



Required: 350 g of poultry, 2.5 l of water, 3 onions, 50 g of potatoes,

60 g peas, dill, 1 tbsp butter, pepper, salt.

Method of preparation: Cut the bird into pieces, pour

cold water, bring to a boil and simmer

until done.

Put in the peas, finely chopped potatoes. Fry the onion on

butter and put into the broth. Add salt, pepper and

taste, greens.



107498641017



Required: 250 g turkey or chicken, 150 g potatoes, 120 g onions

onions, 50 g dried mushrooms, bay leaf, 1 egg, 1 tbsp.

butter, herbs, salt.



Method of preparation: Soak the mushrooms in cold water. Finely chop.

cut potatoes and onions.

Place the turkey, mushrooms and bay leaf in a saucepan and cover with

cold water and cook for 50 minutes. Add chopped

diced potatoes. 10 minutes before the end of cooking, put in

broth sautéed onion. Add salt. Serve with

chopped herbs and crushed boiled egg.



10849641012



Required: 650 g of poultry, 3 potatoes, 1 onion, 2 l of water, 2

large tomatoes, 1 parsley root, 1 tbsp. melted butter,

100 g cheese, 0.2 g saffron, pepper, salt.

Method of preparation: Prepare a transparent

strain it. 14fold in the finely chopped potatoes.

bouillon,

Fry chopped onion, parsley root in melted butter,

tomatoes, with the addition of saffron. Put everything into the broth.

Add salt and pepper. Serve with chopped herbs and

grated cheese.



1095987143190



Required: 550 g poultry, 1.52 l water, 3 onions, 2 carrots, 300 g

champignons, 2 tbsp. butter, dill and

parsley, salt.

Method of preparation: Prepare clear chicken broth.

Peel and core the apples and chop finely.

Chop the onion.

Fry the onions and apples in a preheated frying pan, put in

broth. Add green peas 15 minutes before it is ready.

Before serving, season the soup with cream. Add salt,

add some pepper.



14047964121931



Required: 350 g poultry, 2 l water, 1 onion, 1 carrot, 300 g

champignons, 2 tbsp. butter, dill and

parsley, salt.

Method of preparation: Prepare the broth, strain it.

Finely chop the onion and mushrooms. Grate the carrots on a fine grater.

Melt butter in a frying pan. Fry mushrooms and

vegetables. Add 1 cup of broth and simmer for 3040 minutes. Put

all in the soup together with chopped dill and parsley.

Add a slice of lemon to each plate.



14149864171914



Required: 450 g poultry, 4 potatoes, parsley, 180 g

eggplants, 100 g zucchini, 140 g fresh mushrooms, 3 cloves

garlic, 2.53 l water, 2 tbsp tomato paste, 50 g walnuts

nuts, 100 g cheese, 1 tbsp flour and butter.

Method of preparation: Prepare the broth, skimming off the foam and

excess fat. Put chopped mushrooms, zucchini,

potatoes, eggplants and cook until done. Fry in oil

flour, add tomato paste. After 2-3 minutes, put

the resulting sauce into the soup. Pour into bowls.

Serve with crushed garlic, grated walnuts and

cheese. Sprinkle with chopped parsley.





MAIN COURSES



14241931481910



You will need: 1 chicken, 2 cups of millet, 250 g of pumpkin, 100 g

table margarine, 1 onion, 1 carrot, salt.

Method of preparation: Separate the chicken from the bones and cut it

pieces and fry in margarine with onions and carrots. Pumpkin

cut into small cubes and mix with washed millet.

Place the chicken in the pots, mix it with millet and pumpkin,

add salt, pour boiling water over and place in the oven.



1434914883194



You will need: 1 chicken, 1.5 kg mushrooms, 200 g melted butter,

2 onions, 120 g hazelnuts, salt, herbs.

Method of preparation: Separate the chicken from the bones and cut it

pieces, add salt, fry in melted butter and put in

pots. Clean the mushrooms, wash them, soak them for 2 hours in

cold water, then chop and fry in oil with onions.

Peel the nuts, chop them, and sprinkle them over the chicken.

Place the mushrooms on top, pour boiling water over them and place in the oven.

Sprinkle with chopped herbs 10 minutes before cooking.



144 489641017



Required: 1 chicken, 0.8 l milk, 1 egg, 0.8 kg corn,

2 onions, salt.

Method of preparation: Separate the chicken meat from the bones,

salt, put in pots. Clean corn, pour in grains

into pots on top of the chicken, put chopped onion on top and

pour warm milk over it. Place in the oven for 22/2 hours.

10 minutes before cooking, add the beaten egg to the pot.



145 41931481901



Required: 1 chicken, 23 eggs, 0.5 jars of mayonnaise, 1 head

garlic, salt.

Method of preparation: Boil the chicken in water until

half-cooked, separate from bones, cut meat into pieces.

Chop the garlic and mix with mayonnaise. Each piece

salt the chicken, coat with mayonnaise and garlic and put in

pots, carefully beat the eggs on top, trying to get the yolks

keep the shape, add salt, pour mayonnaise and put in

oven.



14621431751948



You will need: 0.8 kg of chicken stomachs, 1 jar of mayonnaise, 3 onions,

black pepper.

Method of preparation: Mince the chicken gizzards

mince the onion, add salt, pepper, mix with mayonnaise and

put the whole mass into pots, put in a preheated oven

and bake.



14751951431918



You will need: 1 chicken, 1 jar of mayonnaise, 3 heads of garlic, salt,

pepper.

Method of preparation: Separate the chicken from the bones, cut the meat

large pieces, salt each of them, pepper. Garlic

finely crush, mix with mayonnaise and coat each

piece. Place the chicken in the pots, basting evenly.

mayonnaise, put in the oven and bake.



128 48916419



You will need: 1 large turkey, 0.8 kg of onions, 2 heads

garlic, 220 g flour, 200 g olive oil, 2 tbsp vinegar,

black pepper, salt.

Method of preparation: Wash the turkey and pour boiling water over it.

Then very carefully pierce the skin and meat in 6-8 places.

with the tip of a knife. Put half of each into the resulting holes.

bay leaf, salt and pepper. Cut the onion into rings,

marinate in vinegar and place inside the turkey.



Rub the turkey well with olive oil and add

flour, rub with salt and pepper and place in a fireproof dish

with heated oil. Place in a very hot oven and

Bake there until done. Take out every 15-20 minutes

Remove the turkey from the oven and baste it with the fat that has rendered out.

When serving, sprinkle the turkey with finely chopped

garlic and garnish with herbs.



14951931489



Required: 1 turkey, 0.8 kg carrots, 1 kg onions, 300 g cheese, 100 g

flour, 1 jar of mayonnaise, salt, black pepper.

Method of preparation: Peel the onion and carrot, cut and

stir. Fry the resulting mixture in a small

amount of oil and let cool, then add grated cheese,

mayonnaise, salt, pepper.

Cook the turkey in a small amount of water until

half-cooked and dry. Prepared in this way

stuff the turkey tightly with onions and carrots. In the remaining

add some flour and mix until you get a doughy consistency

mass. Then cover the turkey with a thick layer of this mass,

Place in the oven and bake until done over low heat.

The finished turkey should be covered in a beautiful dark red color.

crust.

When serving, sprinkle the turkey with a little lemon juice.

juice and sprinkle with herbs.



12049864178



You will need: 1 turkey, 250 g dry white wine, 1 jar of mayonnaise,

2 lemons, salt, black pepper.

Method of preparation: Wash the turkey, dry it, rub it

salt and pepper inside and out, coat with mayonnaise. Take

syringe with a thick needle and inject into the meat in several places

turkey white wine. It's very simple: draw wine into a syringe and

make "injections" by inserting the needle 1/2-2 cm slightly diagonally. Each

such an injection should not exceed 2 ml. After the turkey

seasoned with wine, it needs to stand for about 1 hour in a warm place

place. Then coat it with mayonnaise again.

Bake in a very hot oven until done, remembering

baste the turkey with the liquid that melts from it from time to time

fat. Before serving, thinly cover the turkey with

sliced lemon wedges.



1213194198



You will need: 1 turkey, 4 onions, 100 g flour, 100 g

butter, 200 g soy sauce, 1 head of garlic, leaves

green salad, parsley and dill, black pepper, salt.

Method of preparation: Chop half of the prepared onion

rings, cut the other half into small cubes,

fry in butter until golden brown and lightly

cool. Mix with flour, crushed garlic, pepper and

soy sauce until a thick, homogeneous mass is obtained. This

Coat the turkey inside and out with the mixture. Onion,

cut into rings, mix with soy sauce and place

inside the turkey. Place it in the oven to bake, remembering

pour the rendered fat over it. Before serving

Place the turkey on a platter lined with lettuce leaves and top with

sprinkle with chopped herbs.



1224786419



You will need: 1 large turkey, 5-6 eggs, 1 head of garlic, salt,

pepper, 100 g sour cream, dill seeds.

Method of preparation: Boil the turkey in a small

amount of salted water with spices.

Boil the eggs soft-boiled, cool, peel and cut.

half. Prepare the dressing for the eggs: squeeze the garlic through

garlic and mix with yolk, add a little broth

from under the turkey, pepper, mix everything, put it back into the eggs

and close them. Then place the turkey on the baking sheet, inside

hide the eggs and sew up the hole so that there is no loss of juice

minimal. Bake in the oven until done, basting

broth. Before serving, remove the threads, take out the eggs and

Divide the turkey into halves again. Place it on a platter and

surround with egg halves.

Take some of the remaining broth and mix it with

sour cream, salt, pepper and dill seeds and serve

as a sauce.



123514312208491



You will need: 1 kg chicken, 150 g rice, 50 g butter, 4

carrots, head of garlic, salt.

Method of preparation: Grate the well-washed chicken carcass

salt and garlic. Put it in a frying pan and put it in

a well-heated oven. Cut the already cooked chicken into

portioned pieces and place in a deep saucepan together with

carrots cut into strips. Add rice, butter

oil, add water or broth and simmer until the rice becomes

soft.

When serving, place the pilaf in a pile, add a few more

cloves of garlic, place chicken pieces on top.



124 498641 214



You will need: 450 g chicken fillet, 2 tbsp soy sauce, 2 stems

leeks, 50 g raisins, 3 tbsp vegetable oil, 250 g rice,

500 ml chicken broth, 1 can of canned pumpkin (200 g),

ground black pepper, ground coriander, 1 tbsp lemon

juice, salt.

Method of preparation: Wash the chicken meat under running water.

cold water and pat dry with a paper towel or

towel. Cut into narrow strips and leave for a short time.

marinate in soy sauce.

Peel the leeks, wash, dry and cut into thin slices.

rings. Then soak the raisins. Heat the

vegetable oil. Stir constantly, lightly fry on

chopped meat and leeks.

Pour pre-cooked rice into the frying pan and pour

hot broth. Let the rice cook well for 5 minutes.

swell. Drain the raisins and canned pumpkin and

add them to the rice and meat mixture.

Season to taste with salt, ground black pepper and coriander.

If desired, you can add a few more drops of soy sauce.



12549864171901



You will need: 0.8 kg capelin, 2 zucchini, 120 g flour, 2 jars of mayonnaise,

150 g vegetable oil, 2 onions, 2 carrots, salt, black

pepper.

Method of preparation: Cut the capelin, add salt and pepper,

roll in flour, fry in vegetable oil. Zucchini

cut into strips, sprinkle with flour and salt and fry as well.

Fry the onions and carrots separately. Place in pots in layers.

fish, zucchini with onions and carrots, pour each layer

mayonnaise and place in the oven.



12671421631841



Required: 1 kg of freshwater fish, 6 potatoes, 2 onions,

1 carrot, bay leaf, dill, salt.

Method of preparation: Cut the fish, put it on the bottom

pots, put diced potatoes on top,

fill with water and put in the oven. When the contents

the pots will boil, add chopped onions and carrots, salt,

bay leaf, dill and cook until tender.



127498601848



You will need: 0.8 kg pike perch, 2.5 cups of rice, 1 jar of mayonnaise,

2 onions, 4 tbsp. melted butter, black pepper, salt.

Method of preparation: Cut up the pike perch, remove the bones,

salt, pepper and marinate in mayonnaise for 1 hour. Rice

Soak in water. Chop the onion into rings and fry in oil.

Place the pike perch in the pots, cover with rice, and put on top

onion rings, add salt, pour boiling water over them and put in

oven.



12849164018



Required: 2 kg burbot, 550 g dried mushrooms, 3 onions,

1 carrot, bay leaf, dill, salt.

Method of preparation: Cut and chop the burbot into pieces.

Wash the mushrooms thoroughly and soak them in cold water for 1 hour.

Place the fish mixed with mushrooms in pots, add salt,

put in sliced onions and carrots, bay leaf,

pour water and put in the oven. 5 minutes before it's ready

sprinkle with dill.



129498641016



Required: 1 kg crucian carp, 800 g sour cream, 6 onions, 2 carrots, 100 g

seaweed, 100 g melted butter, 200 g flour, salt.

Method of preparation. Clean and gut the crucian carp,

add salt, cut into pieces, roll in flour and fry in

melted butter. Boil the sour cream, pour in the chopped

onion and carrot slices, flour diluted in a small amount

amount of cold water, and boil for a little. Pieces of fish

put into pots, pour hot sour cream over them and put in

oven. 5 minutes before it's ready, sprinkle sea salt on top.

cabbage.



13049864181



Required: 2.5 kg pike, 6 potatoes, 4 onions, 1 carrot,

1 egg, herbs, salt.

Method of preparation: Clean the pike, separate the fillet from the bones

and heads. Pass the fillet through a meat grinder 3 times, the third time

along with the onion, mix the minced meat with the egg, add salt and

form small balls. Boil the head and bones

broth. Cut the potatoes into small cubes, chop the onion

and carrots, mix everything. Put a layer on the bottom of the pots

vegetables, then fish balls, then vegetables again and so on until

filling the pots. Pour in hot broth and place in

oven.



131589641071



Required: 1 kg of sterlet, 0.8 kg of onion, 2.5 cups of milk, 2 cups

vinegar, 1 jar of mayonnaise, salt.

Method of preparation: Cut the sterlet into pieces and soak in

milk for 1 hour. Cut the onion into rings, soak in vinegar, put

in pots in layers sterlet and onion, pour each layer

mayonnaise and place in the oven.



1323986417891



Required: 0.8 kg carp or pike caviar, 4 eggs, 4 onions, 100 g

vegetable oil, salt.

Method of preparation: Carefully remove the caviar from the fish,

Place in a non-metallic bowl and beat with a fork until combined

remove the films, add salt. Chop the onion, mix with

vegetable oil, mix with caviar, put there

egg yolks. Beat the egg whites until foamy and carefully add them into the

caviar. Transfer the mixture into pots, place in the oven and

bake.



13379864101684



You will need: 850 g fish, 1.2 kg fresh cabbage, 3 tbsp margarine,

1 carrot, 2 tbsp. ground breadcrumbs, 2 pickles, 1 tbsp.

grated cheese.

Method of preparation: Cut the cabbage into small pieces,

put it in a saucepan, add some water. Chop the onion,

carrots, parsley, fry, then add tomato paste,

salt, sugar, sprinkle with flour and mix everything with cabbage.

Continue cooking on low heat for another

a few minutes.

Process the fish, rinse, remove the entrails and boil in

broth with the addition of salt and spices. Cut up the finished fish

into pieces, put in a frying pan, add pickles,

pour hot water and put on low heat. Half

Place the cabbage in a greased pot, top with

place the fish pieces together with the cucumbers, then close again

a layer of cabbage. Sprinkle the surface with grated cheese, ground

breadcrumbs, sprinkle with oil and bake in the oven. To the table

Serve hot. You can serve sour cream or

mayonnaise. Garnish the appetizer with herbs before serving.



134519487319



You will need: 120 g of rice, 1 can of sprats, 1 onion, 2

carrots, cilantro, celery, 2 tomatoes.

Method of preparation: Boil rice in lightly salted water.

Finely chop the onion, shred the carrots and slice the tomatoes.

circles. Fry all the vegetables in vegetable oil,

add a little water and simmer for another 5 minutes.

Place the rice on a nice plate, put the sprats on top, and

vegetables on them. Garnish with herbs.



135498641016



Required: 120 g rice, 1 can of sprats in tomato sauce, greens

parsley and dill.

Method of preparation: Boil the rice in a small saucepan.

Place it in a shallow glass salad bowl and mix with

sprats and garnish with herbs. The preparation of this dish is not

will take you a lot of time.



1365195148194



Required: 200 g rice, 350 g catfish, 2 tomatoes, 1 onion, 1 carrot, 2

tbsp vegetable oil, 2 tbsp flour, lettuce leaves.

Method of preparation: Rinse the rice under running cold water and

set to cook until done.

Clean the fish thoroughly from mucus, wash and cut into pieces.

small pieces. Salt and pepper each piece,

roll in flour and fry in vegetable oil. Carrots

grate, cut the onion and tomatoes into slices and

Add to the fish. Cover and simmer until done.

Serve the dish by placing the fish pieces on the rice and garnishing.

lettuce leaves.



13791841791



Required: 250 g rice, 550 g pike, 1 onion, 2 cloves

garlic, 1 small beetroot, onion peel, salt, black pepper

peas, parsley.

Method of preparation: Boil rice in salted water.



Cut the fish, separate the meat from the bones, grind the minced meat,

adding onion and garlic to it. Break an egg into the mince, add salt,

Add pepper and mix well to form balls.

Take a small saucepan and add some butter margarine

fry the meatballs on both sides. Put them there

sliced beets, onion peel, black pepper

peas, fill everything with water, close the lid tightly and cook

2 hours, until all the small fish bones are soft.

Serve the rice separately, the fish separately, generously sprinkled with

parsley greens.



138418712



You will need: 250 g rice, 1 small pike perch, 80 g vegetable oil.

oil, 2 onions, 1 egg, 2 tbsp. flour, a little milk, salt,

spices, lemon juice, herbs.

Method of preparation. Boil the rice until done. Make the batter.

for fish, mix flour, egg and milk to get a coating

semi-liquid dough. For convenience, divide the pike perch into small

pieces and fry them in vegetable oil, dipping

pre-battered. If desired, you can sprinkle the fish

lemon juice.

Serve the dish hot, placing the fish pieces on the rice and sprinkling with

their greenery.



13948906174



Required: 550 g rice, 550 g burbot, 3 carrots, 1 fresh cucumber,

3 tomatoes, bay leaf, salt, herbs.

Method of preparation: This dish can be prepared for

festive table.

Prepare the fish, cut it into small pieces, salt,

pepper and cook until done, adding salt and

bay leaf. Cut carrots, cucumbers, tomatoes into thin slices

slices and stew.

Boil the rice and put it on a plate to cool. When the fish

is ready, put it on a nice tray and put it on top

vegetables. Can be decorated with lemon slices and sprigs of greenery.



14049864121981



You will need: 250 g rice, 500 g carp, salt, a few peas

black pepper, 1 lemon, 1 tomato, 100 g butter.

Method of preparation: Boil rice in salted water until

half-ready.

Clean the fish well and cut into pieces. In advance

prepare the foil. Place a piece of fish on the foil, add salt,

add 2-3 black peppercorns, 1 slice of lemon, 1

tomato circle. Pinch the edges of the foil well. Heat

Preheat oven to 200°C, grease a large frying pan with butter.

oil and place the fish pieces in foil. When the fish is

almost ready, put rice in the pan and continue baking

dish until done.

When serving, sprinkle the rice with herbs.



1413194819



You will need: 200 g rice, 1 small head of Savoy cabbage, 8

pieces of trout fillet (150 g each), pepper, salt, 2 onions, 1 tbsp.

butter, 3 tomatoes, 2 tbsp. sour cream, 1 bunch

parsley.

Method of preparation: Boil the rice, lightly stew it with finely chopped

chopped onion. Separate 4 large cabbage leaves and

Blanch them for 4-6 minutes. Season the trout fillets.

Place two pieces of fillet on each sheet. Roll up and

fasten.

Cut the remaining onion into cubes. Then sauté the onion.

in butter. Place the rolls in the pan and simmer for 5 minutes.

under the lid. Then turn them over and simmer for another 5 minutes.

Scald the tomatoes with boiling water and remove the skin. Pulp

chop and add to rice.

After this, remove the rolls from the pan. In the remaining sauce

stir the sour cream and season with spices. Add chopped

parsley. Serve the rolls with sauce and pilaf.



142 319481061



You will need: 250 g dried mushrooms, 1 cup rice, 4 tbsp oil, 2

cups of mushroom broth, 2 onions, 1 carrot, tomato paste,

salt.

Method of preparation: Sort out the dried mushrooms, wash and

soak for 3 hours. Then cook them in the same water until done.

Remove the mushrooms from the broth with a slotted spoon and cut into large strips.

and fry.

Peel the onion, cut into small rings and fry. Carrots

grate on a coarse grater and fry with tomato paste.

Mix the prepared onions and carrots with the mushrooms. Add

a little strained mushroom broth.

Sort the rice, rinse and put it in the broth. Cover everything.

cover and simmer until done.



14348918



You will need: 1.5 cups of rice, 80 g of canned mushrooms,

2 chicken broth cubes, onion, 50 g butter, salt,

spices, celery and parsley greens.

Method of preparation: Finely chop the onion and celery

and parsley. In a heavy-bottomed saucepan, melt the butter

oil, mix with it rice, onion, herbs and throw in the chicken

cubes. Simmer the vegetables until they are half

soft. Put the mushrooms in the vegetables, add salt and close tightly.

lid.

Cook the pilaf for 30 minutes until the rice is soft. Let it sit for 10 minutes.

Let the dish stand covered and you can serve it.



1444986418



You will need: 1 cup of rice, 550 g of fresh mushrooms, 2 tbsp.

vegetable or butter, 2 carrots, 1 onion,

basil, marigolds, chopped parsley, salt, spices.

Method of preparation: Fry finely chopped mushrooms in

oil, add onion, seasonings, spices, salt and bring to

readiness.

Rinse the rice in cold water and mix it with the cooked

mushrooms, pouring about a liter of boiled water into the resulting mass.

If you have Maggi bouillon cubes, it is advisable to add them

water and them. Let the dish cook for 1520 minutes until done.

Sprinkle with parsley before serving.



145318419



You will need: 5 eggplants, 90 g flour, 500 g sour cream, 100 g butter,

greens, salt.

Method of preparation: Cut the eggplants into slices,

Place in hot salted water for 5 minutes, then drain

Place in a sieve or colander, let drain, roll in flour and fry.

Boil the mushrooms for 5-10 minutes, also throw them in a colander, let

drain, lightly fry.

Mix the eggplants and mushrooms, add salt, pour in sour cream and

simmer for 3040 minutes.

Sprinkle with herbs before serving.



146498641819



You will need: 850 g potatoes, 120 g fat for deep frying, orange,

1 tsp sugar, salt, basil, mint.

Method of preparation: Cut raw potatoes into circles,

slices or sticks. Rinse in cold water before frying.

water, then sprinkle lightly with a mixture of sugar and salt,

stir. Heat the fat in a saucepan to 170180 °C, add

add potatoes and fry, stirring occasionally, until

formation of a golden crust. Remove the cooked potatoes from the fat

with a slotted spoon, place in a colander and let the fat drain. Transfer

on a plate, sprinkle with orange juice, garnish with circles

orange and aromatic herbs.



14749861481



You will need: 0.8 kg of potatoes, 450 g of chicken or pork, 2 eggs, 2

tbsp flour or breadcrumbs, 4 tbsp sour cream, greens

dill or parsley.

Method of preparation: Peel and boil the potatoes. The broth

drain, dry the potatoes and mash until puree forms.

Put the boiled meat through a meat grinder and mix with

mashed potatoes, add raw eggs, mix well and

Divide into cutlets. Coat them in flour or breadcrumbs and

Fry on both sides until golden brown. Serve the cutlets

with butter or sour cream.



14848964181



Required: 550 g potatoes, 1 l water, 1 glass milk, 50 g

butter, 3 eggs, 3 tbsp. sour cream, 100 g cheese, salt,

ground black pepper, parsley and dill.

Method of preparation: Boil the potatoes in salted water,

mash with milk until puree. Season the finished puree with salt,

butter and a raw egg, place in a pastry bag with

with a serrated tube. On a portioned frying pan or dish,

Grease with butter and release the puree into oval boxes.

Brush the potato boxes with egg yolk and bake in

oven. Pour a beaten raw egg into each box, pour

sour cream and sprinkle with grated cheese, add salt, pepper and again

Bake in the oven until the eggs are done. Ready dish

transfer to a plate and sprinkle with chopped herbs.



14949864181



Required: 450 g potatoes, 200 g cheese, 70 g cream, 2 eggs, 50 g

butter.

Method of preparation: Grate raw potatoes,

add grated cheese, whipped cream and

whipped egg whites. Mix the mixture well, put it on

greased frying pan, sprinkle with grated cheese and

Bake. Place the finished soufflé on a plate and cut into

portioned pieces.



1504890641



You will need: 1 kg of cabbage, 3 eggs, 2 tbsp of breadcrumbs, 5

tbsp sour cream, 2 tbsp vegetable oil, salt, dill

or parsley.

Method of preparation: Boil the cabbage leaves in salted water.

water, fold 2-3 together into an envelope, dip in whipped

eggs, roll in breadcrumbs, fry until golden brown

in vegetable oil. 5 minutes before it is ready, pour in sour cream,

simmer covered.



151319418



Required: 20 crayfish, 250 g fresh cucumbers, 120 g each

canned green peas and potatoes, 50 g celery,

1 apple, 1 glass of mayonnaise, salt, sugar, dill.

Method of preparation: Boil the crayfish. Remove the shells.

crayfish necks and finely chop them together with the flesh of the claws.

Boil the potatoes in their skins, peel and cut.

into small pieces. Peel the apple and

cores, then grate together with celery on a coarse grater.

Finely chop fresh cucumbers and mix all ingredients.

Add green peas and season with mayonnaise, salt and

sugar. Place in a salad bowl and garnish with crayfish necks and

greenery.



1524987143194



You will need: 1 large pumpkin (5 kg), 5 kg fresh cucumbers, 2 l 8%

brine (800 g salt per 10 l water), 250 g dill, 100 g

blackcurrant leaf, horseradish root, 20 oak leaves.

Method of preparation: Cut off the top of the pumpkin, clean it

seeds, cut off some of the pulp from the walls so that you get

convenient container for pickling. Place part of the pumpkin on the bottom

spices, a row of cucumbers, more spices, etc., the top layer is

blackcurrant leaves. Pour the brine over the cucumbers, filling

pumpkin to the top (it is more convenient to put the pumpkin in a tank or barrel),

place the load on them.



15349864181



You will need: 0.9 kg yeast dough, 750 g pickles,

3 onions, 2 tbsp. vegetable oil, strong

tea and crushed crackers, salt, ground black pepper.

Method of preparation: Peel the cucumbers, remove the seeds and

finely chop, then sauté in butter and drain in a sieve.

Fry the chopped onion in vegetable oil and add to

cucumbers. Season with pepper and salt. Roll out the dough

the size of the baking sheet and prick in several places with a fork. On top

Spread the pickled cucumber and onion filling in an even layer.

Cover with a thin layer of dough, prick with a fork, grease with strong

sweet tea and sprinkle with breadcrumbs. Bake the pie until it is

will turn brown.



1544986414



You will need: 250 g of zucchini, 4 eggs, 1 glass of milk, 70 g of sour cream,

50 g butter, salt, sugar.

Method of preparation: Peel the zucchini and cut into pieces.

cubes, add salt and fry in butter until

readiness, then add sour cream and simmer, stirring, for 23 minutes.

Mix eggs with milk, add salt, sugar and beat,

pour the prepared mixture into a hot frying pan and fry,

stirring constantly until the mixture becomes thick. Then

Place the zucchini in the middle of the omelette and wrap it in a mold

pie and fry a little more on each side.



15549864171914



You will need: 200 g of zucchini, 6 eggs, 1 glass of milk, 50 g of butter.

oils, salt, dill or parsley.

Method of preparation: Peel the zucchini and remove the seeds,

cut into small circles, add salt and fry

butter. Salt the eggs, add milk, butter

butter, stir and cook, stirring continuously, until the mass

will not thicken. Mix the zucchini with the porridge and sprinkle with herbs.



15649864178



You will need: 350 g zucchini, 600 g sugar, lemon zest.

Method of preparation: Peel the zucchini and remove the seeds,

cut into small slices. Cover them with sugar and let

time to infuse, then mix with zest and put

simmer until thickened and soft

zucchini.

You will need: 350 g buckwheat, 200 g zucchini, 3 tbsp.

vegetable oil, 250 ml milk, salt.

Method of preparation: Cook buckwheat porridge. Peel

zucchini, cut into cubes and fry in oiled pan

frying pan. Then mix the porridge with the zucchini, pour in the boiled

milk, add salt and serve.



1584986412



You will need: 750 g eggplant, 5 tbsp vegetable oil, 1 tbsp.

wheat flour, 2 eggs, 2 tbsp. milk, 40 g butter,

salt, ground black pepper.

Method of preparation: Cut the processed eggplants

cubes, dip in the liaison and fry in butter with

both sides until golden brown, cook until done

oven. For the liaison, dilute the flour with milk, add the whipped

eggs, salt, pepper, mix everything.



1594986417



Required: 80 g eggplant, 250 g wheat bread, 70 g

carrots, 80 g cauliflower, 60 g potatoes, 2 eggs, 40 g each

canned green peas and cheese, 20 g butter

oils, salt.

Method of preparation: Eggplants, carrots, cauliflower,

Boil the potatoes until done. Drain in a colander or sieve.

Add green peas without juice, season with butter,

beaten eggs, add salt and mix well. Vegetables

place on sliced bread, sprinkle with grated

cheese and bake in the oven until golden brown

crusts.



160498641518



You will need: 230 g of eggplant and sweet bell pepper,

2 cloves of garlic, 3 tbsp. vegetable oil, vinegar, salt.

Method of preparation: Cut the eggplants into slices lengthwise and

fry in vegetable oil until half cooked. From pepper

remove the seeds and cut it into thin strips. Chop

garlic. Place eggplants, peppers, and other ingredients in layers in a deep dish.

garlic, lightly salt, sprinkle with vinegar, lay again

layers in the same order, etc., to get 3-4 layers.

The last layer is eggplants. Cover with a wooden bottom,

put some weight on it and take it out to a cool place for 3-4 hours.



1614716418



Required: 250 g wheat bread, 6 eggs, 20 g fat or

margarine, 400 g eggplants, 3 tbsp vegetable oil, 20 g

butter, salt, ground red pepper.

Method of preparation: Soak the bread slices in water and then in

beaten egg and fry until golden brown on a preheated

margarine or fat. Make a puree from the eggplants, add to

ground black pepper, salt and vegetable oil.

Place the cooled croutons on top of the puree and on each crouton

Place half a boiled egg on each side. Pour some cream over them.

oil mixed with ground red pepper and heated on

frying pan.



16221931841



You will need: 350 g pike fillet, 250 g fresh tomatoes, 1 tbsp.

vegetable oil, 20 g each of cheese and butter, 200 g

tomato sauce, salt, ground black pepper.

Method of preparation: Pour boiling water over the tomatoes and remove

peel, cut into two parts, add salt, pepper and lightly

fry in vegetable oil. Cut the fish into pieces

put it on a frying pan and, putting the fried ones on it

tomatoes, pour tomato sauce, sprinkle with grated cheese,

drizzle with oil and bake.



163 489641



You will need: 0.9 kg of pumpkin and fresh tomatoes, 4 tbsp of flour,

100 g cheese and butter, salt, ground black pepper,

green.

Method of preparation: Cut the pumpkin into pieces. Salt,

pepper, roll in flour and fry in hot oil

frying pan until half cooked. Then place the pumpkin pieces on

pre-greased baking sheet.

Cut the tomatoes into halves. Put the halves out

tomatoes on the pumpkin, drizzle with melted butter, sprinkle

grated cheese and bake in the oven for a few minutes.

Then place the appetizer on a plate and garnish with herbs. Serve.

served chilled.



1644986412191



You will need: 4 eggs, 120 g cheese, 75 g butter, 34

tomatoes, green onions, salt.

Method of preparation: Wash and peel the tomatoes.

To do this, pour boiling water over them and carefully remove the skin.

After you have done this procedure, cut the pulp

pieces. Heat a frying pan, grease it with butter and

fry the tomatoes a little. Once everything is ready,

Place them on a plate.

Now start making the omelette. Beat the eggs with

salt and add finely chopped green onions and cheese, all together

stir. Melt the remaining butter on

frying pan, pour the prepared mixture and bake the omelette for 5

8 min. After it has browned slightly, place it on

tomatoes.

If you want, you can sprinkle the dish with dill and parsley.

or the remaining green onions.





DESSERTS



1652194813194



You will need: 150 g flour, 30 g dry yeast, 2 tsp sugar, 1 egg,

70 ml water, 1 tbsp powdered sugar, 800 ml vegetable oil,

a pinch of salt.

Method of preparation: Thoroughly mix flour with dry ingredients.

yeast, add water and let the dough rise. For this

Time to grind the egg with sugar and salt.

When the dough rises, add the beaten egg and knead.

tough dough. Roll out the prepared dough into a thin layer.

From the resulting layer, cut strips 34 cm wide.

Pour into a deep fryer or heavy-bottomed saucepan

vegetable oil, the oil layer should be at least 5 cm. When

it will boil, drop the formed dough into it and fry until

readiness.

Be sure to place the finished products in a sieve to drain the fat.

Sprinkle the cooled brushwood with powdered sugar and serve.

table.



166 49864189



You will need: 550 g flour, 5 eggs, 100 g sugar, 50 g cream, 1 tbsp.

rum, 2 tsp. salt, 750 ml. vegetable oil, jam or marmalade,

100 g crushed walnuts.

Method of preparation: Beat eggs with sugar until white, add

salt, pour in cream, vodka and pour this mixture over the flour. That's it

Mix thoroughly and let the dough sit.

Roll out the finished dough into a thin layer and cut into strips.

3-4 cm wide. Make various shapes from these strips.

figurines.

Pour vegetable oil into a thick-bottomed saucepan and

heat it up and then dip the dough pieces into the fat. When

the brushwood will brown on both sides, put it on a sieve and

let the fat drain.

Serve the brushwood with jam, to which you have added

crushed walnuts.

The corsair may be a robber, but nothing human is alien to him

him. In between battles and attacks, he was not averse to

to enjoy the brushwood named after him, especially since

one of the ingredients is real Jamaican rum. So

which, as they say, is a balm and conditioner in one bottle.



167 3790641



You will need: 4 eggs, 100 ml of water, 60 grams of flour, 550 g of flour, 100 g of

sugar, 100150 g. strawberry jam, 600700 ml.

vegetable oil.

Method of preparation: Roll out the dough thinly and make

small pies, stuff them with jam, seal tightly

edges, grease with egg. Dip the resulting pies into

melted butter and fry until done.

Place the finished pies on a sieve to drain the fat. Before

Before serving, sprinkle the pies with sugar or powdered sugar.



168 4896418



You will need: 2 eggs, 70 ml of water, 1 tbsp of vodka, 650 g of butter, divided in half.

with lard, 450 g flour, 180 g sugar, 12 tbsp powdered sugar.

Method of preparation: Take two eggs and grind with 2 tbsp.

sugar, add vodka, flour and knead a stiff dough. Roll out

the dough into a layer 45 mm thick and cut into strips 5

7 cm. Cut the middle of the resulting strips and turn them inside out.

one end. In a heavy-bottomed saucepan, melt the butter and lard.

When the fat boils, lower the dough pieces into it and fry.

When the brushwood is browned on both sides, take it out.

with a slotted spoon, place on a sieve or waxed paper and sprinkle with

sugar.

Once the excess fat has been removed, move the brushwood

on a plate and serve.

A recipe like this doesnt need any comments, just one word

gourmet.



169 7194819101



You will need: 450 g milk, 3 eggs, 100 g sugar, 30 g dry yeast,

500 g flour, 150200 g powdered sugar, 50 g butter or

margarine, 10-15 g. salt, 1 l. any vegetable oil.

Method of preparation: Sift the flour through a sieve and very well

mix it with dry yeast, add sugar, milk and

put it in a warm place to rise.

While the dough is fermenting, rub the melted mixture into a foam.

butter, eggs and salt. When the dough rises, add to

him egg foam. Knead a soft dough and put it

come up for another 3040 minutes.

Cut the finished dough into equal pieces and roll into

balls. Make a hole in the middle of each ball. Leave

donuts to rise for 15-20 minutes.

While the dough is rising, heat up some vegetable oil for frying.

a heavy-bottomed saucepan. Place the donuts in the hot fat

in batches of 3-4 pieces

Sprinkle the finished donuts with powdered sugar and serve.



170 3194810481



You will need: 550 g flour, 30 g dry yeast, 350 ml milk, 1 l.

vegetable oil, 2 egg yolks, 1 tbsp. rum, 10 g salt,

100 g coconut flakes, 100 g powdered sugar. For the cream:

1 glass of milk, 200 g of sugar, 2 tbsp of flour or starch, 200 g.

butter.

Method of preparation: Mix sifted flour with dry ingredients.

yeast and dilute with a small amount of milk, add

sugar. Place the dough in a warm place for 1520 minutes.

When the dough rises, add 2 tbsp. of vegetable oil,

yolks, salt, rum, remaining milk and knead the dough until

smoothness. Then put the dough back in a warm place, but only

already for 3040 minutes.

Place the finished dough on a table sprinkled with flour and roll it out.

into a layer 23 cm thick. Using a special form or

Use a regular glass to cut out circles from the dough.

To make the custard, mix the flour with sugar and

pour in milk. Put the resulting mixture on the fire and

Bring to a boil, stirring constantly.

When the milk boils, remove the pan from the heat and leave it

cool. Add butter to the cooled mass and

beat with a mixer.

Spread each circle with custard and connect in pairs.

Leave the donuts to rise for 1520 minutes, then

deep fry them.

Mix coconut flakes with powdered sugar and roll in

mix each donut.

We sincerely hope that for those who have tasted such exquisite

treat, Christmas Eve will seem really

kind and generous.



171 59864189



You will need: 3 oranges, 300 g of berries, 2 tbsp of cream.

Method of preparation: Wash the oranges and cut them.

with cloves so that you get two halves

baskets. Select the orange pulp and cut it into pieces.

Mix the orange pulp with strawberries and cream. Fill

the basket with the resulting mass and decorate with leaves on top

mint, pour orange juice and sprinkle with coconut

shavings.



172 4916487148



You will need: 3 medium-sized beets, 1 large green apple,

600 g cherries, 20 walnuts, 100 g sour cream, sugar to taste.

Method of preparation: Wash the beets and boil them. After that

Peel the finished beetroot and grate it on a coarse grater. Apple

Peel, core, grate on a coarse grater. Walnuts

Peel the nuts, fry them over low heat, then chop them.

Wash the cherries, remove the pits, and pass the pulp through a

meat grinder. Mix the beets, apple, nuts and cherry puree,

Add sugar to taste to the salad and season with sour cream. You can

Decorate the top of the salad with herbs (parsley or dill).